Best True Talk Cafe Podcasts (2024)

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S3 Ep. 7 - From Idea to Impact 39:28

28d ago39:28

39:28

Send us a Text Message. Have you been thinking about starting your own side hustle? In today’s episode called: From Idea to Impact: Crafting Your Startup Vision, we’ll discuss ways to approach creating a business and other critical elements that should be considered to improve your chances of success.. Now, let’s start today’s conversation!…

1
Understanding Cholesterol Levels and Their True Impact on Your Health 43:01

3h ago43:01

43:01

Confused about cholesterol? You're not alone! Join me in this informative episode of Sara Banta Health Talks as I uncover the world of cholesterol levels LDL, HDL, and everything in between. I debunk common myths, explain the real risks, and provide actionable steps to improve your health. Discover how to interpret your cholesterol numbers, underst…

1
Ep 158 - What If Geoff Downes Rejoined Yes in 1997? 46:11

4h ago46:11

46:11

Happy birthday to Geoff Downes! Join us as we talk about him and his work, and speculate about how things might have been different had he rejoined Yes in 1997, something that almost happened! --- Support this podcast: https://podcasters.spotify.com/pod/show/yesshift/support

1
Ep 157 - A Review of TRUE, the New Album from Jon Anderson & The Band Geeks 44:19

2h ago44:19

44:19

We review the newly released album from Jon Anderson & The Band Geeks titled TRUE! You can order the album here: https://ffm.to/jonandersontrue --- Support this podcast: https://podcasters.spotify.com/pod/show/yesshift/support

1
Mystery New Parasite Causing Explosive Diarrhea 10:40

1h ago10:40

10:40

A new and mysterious parasitic illness is spreading rapidly across North Carolina, leaving health officials baffled. Dozens of residents have reported severe symptoms including explosive diarrhea, bloating, and vomiting. The Wake County Health Department has confirmed 135 cases of Cyclosporiasis, a parasitic infection often linked to contaminated f…

1
Yes Tour with Deep Purple Underway, Live Stream Concert Reviews, & More - Yesshift News 08/22/2024 49:08

10h ago49:08

49:08

Steven goes live to talk about some news and things that have gone on lately! The current Yes tour with Deep Purple is underway, but the details on the setlist will be saved for the end! Steven also talks about a couple of live streams that happened over the weekend: Total Mass Retain's Alan White tribute concert at The Royal Room in Seattle, and M…

1
How Supplements Can Help Attain Optimal Cellular Health 50:13

5h ago50:13

50:13

Ever wonder what's really going on inside your body at a cellular level? My guest, Jess Kane Berman, a leading expert in cellular health and is here to help! So, whether you're a supplement enthusiast or just curious about improving cellular health, join us for a fun and informative conversation about taking charge of your cellular health from the …

1
Butyrate Benefits: How This Supplement Supports Your Digestive System 39:12

4h ago39:12

39:12

Feeling sluggish? Experiencing tummy troubles? Your gut health might hold the key! This episode dives into the wonder molecule butyrate, a digestive health superstar. If you're curious about how to support your gut health and unlock the power of good digestion, this episode is a must-listen! I'll unveil ways to increase butyrate production naturall…

1
S3 Ep4: Diddled By The Doodler and Rural Ruler (5x Fast) 48:57

4h ago48:57

48:57

Oh man do we have an episode for y'all! Grind up and get cozy, this one may make you have to take extra smoke breaks (it's that good, yeah). In episode 3 Reina tells the tale of 1970's serial killer, the Doodler and his plague on San Francisco. Sabrina sheds light on the Mexican case of missing students from 2014 and the alleged truth to what the G…

1
Ep 156 - Talking with Stephen Lambe About His 90125 Book 47:42

2h ago47:42

47:42

Author Stephen Lambe joins us again, this time to talk about his recently published book, Rock Classics: Yes - 90125 from SonicBond Publishing! You can order the book from Burning Shed here: https://burningshed.com/stephen-lambe_rock-classics-yes-90125_book --- Support this podcast: https://podcasters.spotify.com/pod/show/yesshift/support…

1
Ep 155 - Jon Anderson and The Band Geeks Concert Review 55:11

2h ago55:11

55:11

We review the Jon Anderson and The Band Geeks concert we attended last night at the Celebrity Theatre in Phoenix, Arizona! Tune in and hear our takes on the experience! And pre-order their new album True here: https://talkshop.live/channels/jonanderson --- Support this podcast: https://podcasters.spotify.com/pod/show/yesshift/support…

1
The Dark Side of Teflon: Not So Healthy 13:58

9d ago13:58

13:58

Teflon: the nonstick coating that revolutionized our kitchens. But is it as harmless as we thought? In this episode, I discuss recent research into the potential health risks associated with Teflon and its cousin, PFAS, and how to protect yourself and opt for healthy cooking. Tune in to Accelerated Health TV & Radio Show every Monday at 2PM and Tue…

1
My Story of Body, Mind and Spirit Transformation After 40 50:10

2h ago50:10

50:10

In 2004, Langham, attended her first White Party and fell in love with Palm Springs and the gay community where she relocated for the last time in 2006. She lives in Palm Springs and works as a Personal Trainer. She is known as the Dancing Queen of Palm Springs and owes her happiness to the gay community and is there biggest advocate. In this episo…

1
Unveiling Microplastics: Your Guide to Prevention and Microplastic Detoxification 37:54

16h ago37:54

37:54

Microplastics are everywhere – from our oceans to our food chain, and even our own bodies. In this episode of Sara Banta Health Talks, I focus on the world of these tiny plastic pollutants. Whether you're concerned about your own exposure to microplastics and want to eliminate them from your body, or simply want to learn more about this growing env…

1
Steven's Venue Advetures - Reviewing Raspberry Blonde and Ruth Radalet Zebulon Cafe Concert 15:25

15d ago15:25

15:25

Steven recounts a concert he attended at Zebulon Cafe this past Saturday featuring Raspberry Blonde and Ruth Radelet! --- Support this podcast: https://podcasters.spotify.com/pod/show/yesshift/support

1
GearShift - Scott Higham Gear Talk on Drum Talk TV 26:52

1d ago26:52

26:52

As a bonus release before the next regular Yesshift episode, here's something from Drum Talk TV. Scott Higham joins Dan Shinder for some gear talk! Scott has worked in the realms of prog rock, pop rock, metal, and musicals. He has worked with Oliver Wakeman, having recently drummed on Oliver's new solo album Anam Cara, and he drummed for Pendragon …

1
S3 Ep3: Mew Maxxing Cult and Devil Ants or Whatever Sabrina Said 59:15

3d ago59:15

59:15

Episode 3, out in a timely manner? What have we become? Grind up and get cozy to tune in and find out. This episode Reina tells us an old tale about the Solar Temple Cult. Sabrina gets historical and gives us the juicy details of the Hatfields and the McCoys family fued.By Green Witch Cottage Podcast

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Love Your Dark Chocolate? You Might Need a Detox! 13:32

4d ago13:32

13:32

Are you a dark chocolate lover? You might want to think twice after watching my hot topic episode! A recent study has uncovered alarming levels of heavy metals in popular chocolate brands, raising serious health concerns, especially for children. Join me as I dive into the findings from George Washington University, where researchers analyzed over …

1
Science Hacks To Rapidly Unlock Your Fitness Potential with Holly T Baxter 50:52

7d ago50:52

50:52

Ready to take your workouts to the next level? In this episode of the Accelerated Health TV & Radio Show, Sara chats with popular fitness expert, dietician and online fitness coach, Holly T Baxter, uncovering science-backed hacks to supercharge your fitness potential. By the end of the episode you will be armed with strategies that bust fitness myt…

1
24 Hours After Eating Take Out: What Really Happens Inside Your Body 41:04

8d ago41:04

41:04

Craving that tasty pizza, juicy burger or chocolate ice cream? We've all been there. But what happens to your body after you indulge in a takeout feast? This episode of Sara Banta Health Talks takes you through the processes inside your body 24 hours after eating takeout. It may just convince you to make healthier choices! Tune in to Accelerated He…

1
Ep 154 - Dylan Howe's Birthday and Remedy Review 33:01

9d ago33:01

33:01

Happy birthday to drummer Dylan Howe! For this occasion, we're talking about Steve Howe's Remedy, in which Dylan played alongside his father Steve Howe and his brother Virgil Howe, as well as guitarist Ray Fenwick and bassist Derrick Taylor! Steve Howe's Remedy includes the studio album Elements (2003) and concert film Remedy Live recorded in March…

1
S3 Ep2: Sick, Science! and Stainkie (Team) J(acob)eremy 1:00:14

12d ago1:00:14

1:00:14

Its episode 2 besties! Grind up and get comfy, its a juicy one! In Episode 2 Reina gives details of what was once a Jane Doe case that still remains unsolved. Sabrina gives us the low down details of last weeks star; Rod Ferrell's furry lover (not really), Jeremy Stienke who thought he was a werewolf!…

1
Steven's Vinyl Adventures - Earthside and The Other Side 35:50

25d ago35:50

35:50

Steven goes live for a news round-up (including info on a Relayer 50th anniversary pressing, a Bill Bruford box set, Rick's Yessonata, and more) before talking about his vinyl copies of Earthside's Let the Truth Speak and Ruth Radelet's The Other Side. Plus, a little bit of info on a couple of the episodes one can expect this month! (Also may have …

1
Alarming Find: Belly and Arm Fat Linked to Brain Health Decline 11:41

13d ago11:41

11:41

Are you concerned about your brain health? New research suggests that where you carry your extra weight could be a significant factor in your risk of developing neurodegenerative diseases like Alzheimer's and Parkinson's. A recent study analyzed data from over 400,000 people and found a strong link between excess belly and arm fat and an increased …

1
Thyroid Hormones Explained: What They Are and How They Work with Dr Amie Hornaman 50:39

27d ago50:39

50:39

Join me for an enlightening conversation with Dr. Amie Hornaman as we unravel the mysteries of thyroid hormones. Discover what the crucial thyroid hormones are, how they function in your body, and their impact on your overall health. Dr. Hornaman shares her expert insights and practical advice to help you understand and optimize your thyroid health…

1
Understanding Different Forms of Iodine Supplementation 42:58

15d ago42:58

42:58

Unlock the secrets of iodine supplementation in the latest episode of Sara Banta Health Talks. From drops to tablets, explore the differences between iodine supplements and learn how to choose the right one for your needs. With expert insights and practical advice, this episode equips you with the knowledge to make informed decisions about iodine s…

1
New Study Confirms Constipation Linked To Chronic Disease 16:55

18d ago16:55

16:55

Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic disease. Researchers found that people who poop less frequently tend to have signs of kidney problems, while those who go too often might have liver issues. While it's unclear if constipatio…

1
Empowering and Inspiring Women Globally- Fashion Designer, Diana Nguyen 33:00

18d ago33:00

33:00

Visit Amazon's Diana Bellerose Page My mother's book of poems https://amzn.to/3eoy8Sp Spotify Dianna Bellerose Music iTunes Dianna Bellerose Music Visit my website and download a free mini webinar http://www.diannabellerose.com Diana's website Madisonsavile Fashion BioDiana Nguyen is the CEO and Founder of Madison / Savile, a lifestyle brand of wom…

1
S3 Ep1: Crazy Straws Are Just Straws and Gyatt On the Mind 54:33

18d ago54:33

54:33

*Trigger warning* Welcome to Season 3 Besties!! We’re back and better than ever, strap in, grind up your garden, and get ready for our one year anniversary and return! In this episode Reina tells us about the insane tale of Rod Ferrell and his angsty antics. Sabrina gets into a topical mood and covers the death of Olympic competitor Sonja McCaskie.…

1
Ep 153 - Yes' Debut Album at 55 1:06:20

19d ago1:06:20

1:06:20

Join us as we celebrate 55 years since the release of Yes' self-titled debut album! We also go over the following questions: What are your favorites from this debut album? What are your top five Yes album covers? What are your top five highlights from Yes' history (could be a song, album, etc.)? How many times have you seen Yes? What's your favorit…

1
Incorporating Faith Fueled Intermittent Fasting Practice To Your Life 49:58

1M ago49:58

49:58

Join me for an episode for the body, mind and spirit as my special guest Dr. Tabatha Barber and I discuss the integration of faith and intermittent fasting into your life. Discover how spirituality can fuel your fasting practice, providing not only physical benefits but also spiritual growth and connection. Dr. Barber shares her expertise and perso…

1
Reclaiming Your Energy: Supplements To Help Conquer Fatigue 39:43

22d ago39:43

39:43

Tired of feeling tired? Tune in as I unveil powerful supplements to help you conquer fatigue and reclaim your energy. Discover the science-backed nutrients and herbal remedies that can revitalize your body and banish exhaustion. Join me for expert insights and practical tips to kickstart your journey towards renewed vitality and vigor. Don't miss t…

1
Ep 152 - Heaven & Earth 10 Years Later 52:24

1M ago52:24

52:24

Dan and Steven look back at the 2014 Yes album Heaven & Earth on its 10th anniversary! Produced by Roy Thomas Baker and mixed by Billy Sherwood, this album featured the lineup of Jon Davison, Geoff Downes, Steve Howe, Chris Squire, and Alan White. Do you have any favorites from this album? Did you get to see the material they played live? Check out…

1
The Science of Keto: Pros and Cons of a Ketogenic Diet 50:20

1M ago50:20

50:20

Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potential benefits and drawbacks of adopting a keto lifestyle, backed by cutting-edge research and expert insights. From weight loss to improved mental clarity, discover the potential effects of ketosis on yo…

1
Steven's Venue Adventures - Reviewing Concerts by Total Mass Retain, When in Rome UK, Asia Featuring John Payne, and The Buggles 48:35

1M ago48:35

48:35

Steven reviews a few concerts he watched online and in-person. On July 13, he watched the Total Mass Retain concert streamed by ProgStock via Stageit from the Williams Center in Rutherford, New Jersey. Afterward, he went to the Forever '80s concert at Pershing Square in Los Angeles, managing to catch When in Rome UK and Asia Featuring John Payne. A…

1
What's the Deal with ATP? Your Health's Hidden Powerhouse 49:04

1M ago49:04

49:04

Unravel the mysteries of ATP, your body's hidden powerhouse, in this illuminating podcast episode. Dive into the science behind adenosine triphosphate (ATP) and its pivotal role in cellular energy production. From powering your muscles to fueling your brain, learn how ATP impacts every aspect of your health and vitality. Join me as I unlock practic…

1
Ep 151 - John Perez of Close to the Yes USA 40:42

1M ago40:42

40:42

We are joined by John Perez of Texas-based tribute band Close to the Yes! Based in Dallas, Texas, the band played live a bit back in March and is playing its first full set on August 24th at The Maverick. The show will also include Rush tribute band Clockwork Angels! Event details here: https://www.facebook.com/events/408069202152232/ --- Support t…

1
Ep 150 - 3-Year Anniversary Show! 1:33:49

1M ago1:33:49

1:33:49

Celebrating the third anniversary of Yesshift with a few topics! An icebreaker topic Dan came up with is the question of what one ABWH song we'd each have liked played on the Union Tour. Then we'll touch on July birthdays by talking about what Peter Banks era Yes songs we'd like to see on a new tour as a nod to him, notable Igor Khoroshev keyboard …

1
Ozempic Linked To Condition Causing Blindness 13:59

2M ago13:59

13:59

In this hot health topic episode, we delve into a startling new study that reveals a potential risk associated with popular weight-loss injections like Ozempic. This medication, containing the active ingredient semaglutide, is widely used to treat diabetes and assist with weight loss. However, recent findings suggest they might increase the risk of…

1
The Truth About Salt: Friend or Foe for Your Health? 51:02

2M ago51:02

51:02

In this episode of the Accelerated Health TV & Radio Show, host Sara Banta navigates the much debated topic of salt and our health with Family Practitioner and Holistic Medicine Expert, Dr David Brownstein. Is salt the friend or foe of our health? Get the surprising facts and myths in this information packed episode! Tune in to Accelerated Health T…

1
Avoiding Laxatives: Supplements To Help You Poop 46:08

2M ago46:08

46:08

Looking for natural alternatives to laxatives that can help improve your digestive health? Then this podcast episode is for you. Learn about effective supplements and lifestyle changes that can support regular bowel movements and keep you feeling your best without the side effects of harsh laxatives. If you are tired of being constipated this is th…

1
Steven's Vinyl Adventures - Charcoal Grace by Caligula's Horse 18:36

2M ago18:36

18:36

Steven gives a little update on activities and talks about the experiencing of playing his vinyl copy of the Caligula's Horse album Charcoal Grace! --- Support this podcast: https://podcasters.spotify.com/pod/show/yesshift/support

1
Link Found Between Gut Vitamin B Deficiency and Parkinson's 12:13

2M ago12:13

12:13

Parkinson's disease is a debilitating condition affecting millions worldwide. New research from Nagoya University Graduate School of Medicine sheds light on a potential link between gut health and Parkinson's, offering a glimmer of hope for future treatments. Tune in and learn more about this groundbreaking research! Supplement To Support Your Heal…

1
Pro’s & Con’s of Intermittent Fasting with Mike Fave 51:06

2M ago51:06

51:06

Intermittent fasting (IF) has taken the wellness world by storm, but is it all it's cracked up to be? In this episode of the Accelerated Health TV & Radio Show, Sara is joined by independent researcher and nurse, Mike Fave, who shares his insights and the science behind IF, exploring both its potential benefits and drawbacks. Whether you are alread…

1
The Thyroid Diet: How To Eat For Thyroid Health 45:31

2M ago45:31

45:31

Food is medicine, and that's what this episode is all about for thyroid health. In this episode of Sara Banta Health Talks, you will learn foods to eat and foods to avoid for optimal thyroid function, along with steps you can take today to improve the health of your thyroid gland. In a time when our thyroid health is getting so much attention, The …

1
News Desk Edition - Nod to Play for Chris 10, Focus 12 Album Review, & More 43:21

2M ago43:21

43:21

Steven talks about some of the latest Yes and related news, sharing thoughts on Play for Chris 10, waxing nostalgic about his first Yes and Asia concert experience, reviewing the upcoming Focus 12 album, and mentioning other releases and touring tidbits! --- Support this podcast: https://podcasters.spotify.com/pod/show/yesshift/support…

1
Shocking Impact of Tobacco, Alcohol and Processed Foods on Global Health 12:51

2M ago12:51

12:51

Trending in health circles this week is the shocking impact of tobacco, alcohol and processed foods on global health. Studies are now showing just how detrimental these toxins are to our health. I uncover just what you can do to minimize the impact on your health. Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM …

1
Understanding Histamine Intolerance: What's Happening Inside Your Gut? 50:05

2M ago50:05

50:05

Feeling flushed, bloated, and foggy after a seemingly harmless meal? You might be dealing with histamine intolerance. This episode of the Accelerated Health TV & Radio Show features special guest and founder of Healthy Gut supplements, Steven Wright, an expert in gut health and histamine intolerance. We learn what happens to our gut when we experie…

1
Ep 149 - John Mitchell & Harry Whitley Talk About New Asia Heat of the Moment Tour 48:57

2M ago48:57

48:57

John Mitchell and Harry Whitley of the new Asia lineup join us to talk about the Heat of the Moment Tour, which commences July 3rd in North America! They go into connections with and thoughts on John Wetton and Geoff Downes, and how the new lineup of Downes, Mitchell, Whitley, and Virgil Donati came together! Check out the North America tour dates …

1
Diatomaceous Earth Uses and Benefits 41:35

2M ago41:35

41:35

Avid gardeners may be familiar with Diatomaceous Earth and it's natural pest control uses, but did you know that this natural substance has incredible health benefits? In this episode of Sara Banta Health Talks, I reveal the diverse uses of diatomaceous earth and why it's become the talk of gut health practitioners worldwide.…

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