Best Tyler McNamara Podcasts (2024)

1
Eco-conscious eating, travel, and living in Japan: Conversation with Joy Jarman-Walsh of Seek Sustainable Japan 38:43

17d ago38:43

38:43

How difficult is vegan and sustainable eating, travel, and living in Japan? Come in and listen as Brigitte discusses the topic with sustainable travel expert and Hiroshima tour guide Joy Jarman-Walsh, one of the forces behind Japan's sustainable travel improvements. In this episode, we cover: - Joy's journey in discovering that it was possible to b…

1
Cooking to combat inflammation: A conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook 42:55

27d ago42:55

42:55

Do you want to avoid suffering from swollen, achy, hot joints, feeling fatigue, or struggling with mobility? Or decrease your risk of cardio-vascular events? Those issues often associated with aging are not inevitable! Join Brigitte in conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook and creator of GraciousVegan.c…

1
The Gift of Life: From Plant-Based Advocacy to Kidney Donation - An interview with Elaine Perlman 50:50

2M ago50:50

50:50

This is a can't-miss episode! Join me in conversation with Elaine Perlman, Executive Director of Waitlist Zero, an advocacy group committed to ending the kidney shortage in the United States. In this episode of the Vegan Family Kitchen Podcast, Elaine shares her deeply personal journey from embracing veganism and healthy plant-based living to becom…

1
#TWITBE Ep. 10.9 - Guests Devin Carter, Greg McDermott and Val Ackerman 44:53

3M ago44:53

44:53

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Providence junior guard Devin Carter, Creighton’s head coach Greg McDermott and BIG EAST Commissioner Val Ackerman. The ninth episode of This Week in the BIG EAST (TWITBE) looks ahead to Saturday’s regular season finale with the final five games…

1
#TWITBE Ep. 10.8 - Guests Cam Spencer, Ed Cooley and Andy Katz 44:53

4M ago44:53

44:53

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests UConn graduate guard Cam Spencer, Georgetown’s head coach Ed Cooley and NCAA.com and TNT Basketball Analyst Andy Katz. The eighth episode of This Week in the BIG EAST (TWITBE) takes a look ahead as the league enters the final week of regular sea…

1
#TWITBE Ep. 10.7 - Guests Quincy Olivari, Kim English and Seth Davis 44:54

4M ago44:54

44:54

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Xavier graduate guard Quincy Olivari, Providence’s head coach Kim English and CBS and Turner Sports basketball analyst Seth Davis The seventh episode of This Week in the BIG EAST (TWITBE) takes a look back at Tuesday’s top-15 matchup, with No. 1…

1
#TWITBE Ep. 10.6 - Guests Eric Dixon, Josh Oduro and Jason Benetti 44:53

4M ago44:53

44:53

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Villanova senior forward Eric Dixon, Providence’s graduate student forward Josh Oduro and FOX Sports Play-by-Play announcer Jason Benetti. The sixth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Entering th…

1
Nourishing Relationships Through Food - A Conversation with Counselor Deborah McNamara 42:06

4M ago42:06

42:06

In this episode of the Vegan Family Kitchen podcast, host Brigitte Gemme talks with her guest, Deborah McNamara - a Vancouver-based counselor who is fascinated by the relationship between food and our connections with each other. Deborah discusses her experiences with helping adults make sense of their relationships with food and children, giving i…

1
#TWITBE Ep. 10.5 - Guests Tyler Kolek, Daniss Jenkins and Joe Lunardi 44:53

4M ago44:53

44:53

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Marquette senior guard Tyler Kolek, St. John’s graduate student guard Daniss Jenkins and ESPN Bracketologist Joe Lunardi. The fifth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Past the midway point of the…

1
#TWITBE Ep. 10.4 - Guests Trey Alexander, Thad Matta and Wayne Norman 44:52

5M ago44:52

44:52

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Creighton junior guard Trey Alexander, Butler head coach Thad Matta and long-time Connecticut radio analyst Wayne Norman. The fourth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. At the midway point of the …

1
#TWITBE Ep. 10.3 - Guests Jayden Epps, Dan Hurley and Rich Chvotkin 44:52

5M ago44:52

44:52

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Georgetown sophomore guard Jayden Epps, Connecticut head coach Dan Hurley and legendary play-by-play announcer Rich Chvotkin. The third episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Depth is a strength this…

1
#TWITBE Ep. 10.2 - Guests Shaka Smart, Dan Leibovitz and Adam Zagoria 44:53

5M ago44:53

44:53

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Marquette head coach Shaka Smart, BIG EAST Senior Associate Commissioner Dan Leibovitz and basketball insider Adam Zagoria. The second episode of This Week in the BIG EAST (TWITBE) takes a look at Seton Hall and UConn’s fast starts to conference…

1
#TWITBE Ep. 10.1 - Guests Kadary Richmond, Kyle Neptune and Donny Marshall 44:53

5M ago44:53

44:53

This Week In The BIG EAST Radio Show, distributed by Westwood One, begins its 10th season with guests Seton Hall senior guard Kadary Richmond, Villanova head coach Kyle Neptune and FOX Sports National NCAA Basketball Color Analyst Donny Marshall. The returning hosts for This Week In The BIG EAST (#TWITBE) are John Rooke, a longtime BIG EAST play-by…

1
Plant-based baking for all: An interview with Natasha and Ed Tatton, authors of BReD: Sourdough Loaves, Small Breads and Other Plant-Based Baking 46:57

6M ago46:57

46:57

Learn about plant-based baking from the professionals! In this episode of the Vegan Family Kitchen Podcast, Brigitte Gemme interviews Natasha and Ed Tatton, owners of Whistler's BReD Bakery and authors of the newly published book BReD: Sourdough Loaves, Small Breads and Other Plant-Based Baking. We talk about: Replacing dairy and eggs with whole pl…

1
How to store groceries to reduce food waste and cook faster 16:20

7M ago16:20

16:20

Most people could cook faster, waste less money and time, and be less stressed if they handle their grocery haul differently. In this podcast episode, Brigitte shares strategies for reducing food waste and cooking faster by properly storing groceries. Listen to the episode and try Brigitte's tips to get more organized in the kitchen, cook more effi…

1
Lifestyle and mindset shifts for a blissful menopause: Conversation with Anna Pelzer, vegan menopause coach (podcast) 32:30

7M ago32:30

32:30

Can there be such a thing as a blissful menopause? Every woman's experience will be different, but certain lifestyle and mindset shifts will make it a smoother ride. Brigitte's guest on the Vegan Family Kitchen podcast today is Anna Pelzer, a vegan menopause coach. She has some gentle guidance to help. In this thought-provoking conversation, Anna s…

1
Can cooking be a spiritual practice? 5 rituals that bring meaning and joy to my kitchen 10:57

7M ago10:57

10:57

Brigitte explores the idea of cooking as a form of spiritual nourishment and shares her current five rituals for a deeper and more meaningful cooking experience. These include expressing gratitude before cooking, deeply understanding the origins of ingredients, staying fully present during the cooking process, cooking with a community, and sharing …

1
How to cook delicious homestyle vegan meals with Jean-Philippe Cyr The Buddhist Chef 36:14

8M ago36:14

36:14

With the charismatic Jean-Philippe Cyr, delicious and comforting vegan dishes are served with a side of self-deprecating humor... or is it the other way around? Jean-Philippe, a.k.a. The Buddhist Chef, just published his most recent English-language cookbook, The Buddhist Chef's Homestyle Cooking, and we chatted about: How being from a big Quebec f…

1
Veganizing familiar favorites: A conversation with Karla Salinari (The Latina Health Coach) 30:24

9M ago30:24

30:24

How to stay connected with our culinary heritage without sacrificing health? Let's talk about it with Karla Salinari, a.k.a. The Latina Health Coach and author of the recently published cookbook Abuela's Plant-Based Kitchen: Vegan Cuisine Inspired by Latin & Caribbean Family Recipes. Diving into Karla Salinari's inspiring journey, we learn about he…

1
Learn Veganic Gardening with Meg Kelly 46:29

1y ago46:29

46:29

Veganic gardening is an approach to growing plants organically without any animal inputs. In other words: plant-based gardening! If you already have a garden, listen in to learn from Meg Kelly how to transition to a kinder and safer approach. If you don't already grow your own veggies, be prepared to get inspired by her hot tips to get started! Meg…

1
Experimenting with our food choices (and more!) with Helen C. Giles (Subscriber spotlight) 45:22

1y ago45:22

45:22

Why not try something different, pay attention to the results, and take it from there? This Vegan Family Kitchen Podcast episode's guest, Helen C. Giles, is a colleague, cooking friend, and meal plan subscriber whose stories will encourage you to embrace experimentation and give thanks for the life and body you have now. In this conversation, we ex…

1
Healthy Vegan Italian Cooking: A Conversation with Antonia Ricciardi 49:50

1y ago49:50

49:50

Get inspired to cook more healthy vegan Italian food with Antonia Ricciardi! Antonia trained in physics and worked in the publishing industry, but her roots in the family restaurant in Southern Italy stayed strong. In our podcast conversation, you'll learn more about: Antonia's inspiring shift from the sciences to the culinary world, ingeniously we…

1
Cooking in a state of emergency: An interview with Oksana Spoliak, Ukrainian food blogger 44:33

1y ago44:33

44:33

How to deal with having to go down to the air raid shelter in the midst of cooking dinner? Is there even something that's good to eat when you are under threat of bombing? And how can we make cooking and eating a more meaningful experience, even under a prolonged state of emergency such as war? In this can't-miss episode of the Vegan Family Kitchen…

1
This ninja doctor is not protein deficient: An interview with Dr. Jules Cormier, family physician 52:56

1y ago52:56

52:56

In this episode of the Vegan Family Kitchen podcast, I sit down with Dr. Jules Cormier, a family physician, plant-based nutrition advocate, and ninja sports athlete who shares his inspiring story of transformation, healing, and performance. In his 20s, Dr. Cormier suffered from cholinergic angioedema, a severe condition that caused anaphylactic-lik…

1
The unexpected benefits of cooking in a 310 sqft home: An interview with Kathy Davis of VegInspired 44:24

1y ago44:24

44:24

Most people believe that they'd cook better if they had a bigger kitchen... but is that so? Kathy Davis, who runs the Eat More Plants Academy and published three cookbooks, lives in a RV and her story challenges conventional views. It's all about intention. Kathy Davis is the CEO of VegInspired and a plant-based lifestyle and mindset coach for fema…

1
Life after breast cancer: An interview with Nic Bathurst, dietitian and nutritionist specializing in mid-life women’s health 44:26

1y ago44:26

44:26

Nic Bathurst, a dietitian and nutritionist, and mom of four kids, thought of herself as a healthy and fit person with good habits. Then, at age 48 she was diagnosed with breast cancer. She underwent a mastectomy and started digging into the literature about breast cancer. What she found out was not what she had learned in school. That was 10 years …

1
Yoga, Food, and Healing: A conversation with Leah Cooper of The Centre of Ki 44:01

1y ago44:01

44:01

The food we eat isn't neutral: every bite has the potential to nourish and heal us, or harm us. So says Leah Cooper, my friend Down Under who teaches yoga and whole food cooking in the macrobiotic tradition. In our conversation, we talk about: Why the connection between yoga and food isn't always made in conventional yoga classes What therapeutic y…

1
#TWITBE Ep. 9.10 - Tyler Kolek, Vin Parise and Shaka Smart 44:54

1+ y ago44:54

44:54

This Week In The BIG EAST Radio Show, distributed by Westwood One, wrapped up its ninth season with guests BIG EAST Coach of the Year Shaka Smart, BIG EAST Player of the Year Tyler Kolek and FOX Sports Analyst Vin Parise. The tenth and final episode of TWITBE reviews the past week of BIG EAST basketball and places a focus on the BIG EAST Tournament…

1
#TWITBE Ep. 9.9 - Guests Val Ackerman, Ed Cooley and Bill Raftery 44:58

1+ y ago44:58

44:58

This Week In The BIG EAST Radio Show, distributed by Westwood One, continues its ninth season with guests BIG EAST Commissioner Val Ackerman, Providence head coach Ed Cooley and CBS and FOX Sports analyst Bill Raftery. The ninth episode of TWITBE reviews the past week of BIG EAST basketball, taking a deep dive into the Marquette Golden Eagles regul…

1
#TWITBE Ep. 9.8 - Guests Tyler Kolek, Greg McDermott and Steve Lappas 44:55

1+ y ago44:55

44:55

This Week In The BIG EAST Radio Show, distributed by Westwood One, continues its ninth season with guests Marquette junior guard Tyler Kolek, Creighton head coach Greg McDermott and CBS Sports Analyst Steve Lappas. The eighth episode of TWITBE reviews the past week of BIG EAST basketball, taking a deep dive into the league’s top contenders for the …

1
#TWITBE Ep. 9.7 - Guests Ryan Kalkbrenner, Stu Jackson and Mike DeCourcy 44:54

1+ y ago44:54

44:54

This Week In The BIG EAST Radio Show, distributed by Westwood One, continues its ninth season with guests Creighton junior center Ryan Kalkbrenner, BIG EAST Executive Associate Commissioner Stu Jackson and FOX Sports and Sporting News Analyst Mike DeCourcy. The seventh episode of TWITBE reviews the past week of BIG EAST basketball, taking a deep di…

1
The spiritual energy of food: Conversation with Kimberly Winters, vegan coach and energy guide 35:57

1+ y ago35:57

35:57

"When we uncover who we are, and we are willing to show up as that person, a lot of barriers just fall away." Those are the wise and inspiring words of my guest, Kimberly Winters. Kimberly is the host of the Did You Bring the Hummus? podcast, where she gently guides those who wish to adopt a vegan lifestyle through their transition. In addition to …

1
#TWITBE Ep. 9.6 - Guests Souley Boum, Mike Anderson and Andy Katz 44:54

1+ y ago44:54

44:54

This Week In The BIG EAST Radio Show, distributed by Westwood One, continues its ninth season with guests Xavier graduate guard Souley Boum, St. John’s head coach Mike Anderson and FOX Sports Analyst Andy Katz. The sixth episode of TWITBE reviews the past week of BIG EAST basketball, taking a deep dive into the league’s top contenders for the regul…

1
#TWITBE Ep. 9.5 - Guests Jordan Hawkins, Thad Matta and Jon Rothstein 44:55

1+ y ago44:55

44:55

This Week In The BIG EAST Radio Show, distributed by Westwood One, continues its ninth season with guests Connecticut sophomore guard Jordan Hawkins, Butler head coach Thad Matta and CBS Sports Network analyst Jon Rothstein. The fifth episode of TWITBE reviews the past week of BIG EAST basketball, taking a deep dive into the league past the halfway…

1
#TWITBE Ep. 9.4 - Guests Tyrese Samuel, Shaka Smart and Dana O’Neil 44:53

1+ y ago44:53

44:53

This Week In The BIG EAST Radio Show, distributed by Westwood One, continues its ninth season with guests Seton Hall senior forward Tyrese Samuel, Marquette head coach Shaka Smart and The Athletic senior writer and author Dana O’Neil. The fourth episode of TWITBE reviews the past week of BIG EAST basketball, taking a deep dive into the league at th…

1
#TWITBE Ep. 9.3 - Guests Joel Soriano, Kyle Neptune and Jason Benetti 44:58

1+ y ago44:58

44:58

This Week In The BIG EAST Radio Show, distributed by Westwood One, continues its ninth season with guests St. John’s senior forward Joel Soriano, Villanova head coach Kyle Neptune and FOX Sports play-by-play announcer Jason Benetti. The third episode of TWITBE reviews the past week of BIG EAST basketball, taking a deep dive into how home teams cont…

1
#TWITBE Ep. 9.2 - Guests Bryce Hopkins, Tony Stubblefield and Jeff Goodman 45:01

1+ y ago45:01

45:01

This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its ninth season with guests Providence sophomore forward Bryce Hopkins, DePaul head coach Tony Stubblefield and Field of 68 NCAA Basketball Analyst Jeff Goodman. The second episode of TWITBE takes a look at Marquette, Providence and Xavier’s fast starts to conference play…

1
#TWITBE Ep. 9.1 - Guests Baylor Scheierman, Sean Miller and Donny Marshall 44:59

1+ y ago44:59

44:59

This Week In The BIG EAST Radio Show, distributed by Westwood One, begins its ninth season with guests Creighton senior forward Baylor Scheierman, Xavier head coach Sean Miller and FOX Sports National NCAA Basketball Color Analyst Donny Marshall. The returning hosts for This Week In The BIG EAST (#TWITBE) are John Rooke, a longtime BIG EAST play-by…

1
Plant-based in public health: An interview with Charlyn Black, Professor, UBC School of Population and Public Health 43:09

1+ y ago43:09

43:09

Charlyn Black trained as a family doctor more than forty years ago, but most of her career has been as a scholar dedicated to understanding the social determinants of health for over three decades. She is now a Professor at the UBC School of Population and Public Health, and an enthusiastic advocate for the power of predominantly plant-based diets …

1
Getting started with raw vegan food: An interview with Crystal Bonnet, raw chef and author of The Art of Raw Desserts 34:29

1+ y ago34:29

34:29

Today on the Vegan Family Kitchen Podcast I meet with Crystal Bonnet, raw vegan chef and author of the just-published beautiful book The Art of Raw Desserts. Crystal is a graduate of the Matthew Kenney Culinary Academy and of the Pure Joy Academy. She develops unique and delicious all-vegan raw recipes and now teaches everything she knows to home c…

1
Practicing mindfulness to tame food addiction: A conversation with Karen Steiner 44:25

1+ y ago44:25

44:25

How can the principles of mindfulness and compassion support a transition away from overeating and food addiction? I had the pleasure of exploring this topic with Karen Steiner in conversation for the Vegan Family Kitchen Podcast. Karen Steiner is a Weight Loss Coach, Food Activist and Meditation Teacher. Professionally, she has Master’s degree in …

1
New book: Flow in the Kitchen available for pre-order 8:50

1+ y ago8:50

8:50

My first book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking is available for pre-order in ebook format from Amazon (compatible with all mobile devices)! (Paperback and Kobo coming soon.) It's not a cookbook! Instead of feeding you recipes, I offer you the seeds you can plant to grow your own versions of standard vegan dishes …

1
Cooking with your Strengths: An Interview with Gemma McFall, Strengths Coach and Vegan Meal Plan subscriber 45:05

2y ago45:05

45:05

Do you hate cooking? You are not alone. My guest today, Gemma McFall, used to feel just like you, but then she found a way to leverage her strengths to improve her kitchen reality. Listen on to find out what she did. Gemma McFall is a Gallup Certified Strengths Coach and also a Vegan Meal Plan subscriber. Her work is to help women reduce stress and…

1
Things I do every week for happier weeknight meals 7:46

2y ago7:46

7:46

Cooking really good food for myself and my loved ones isn't a sprint. It's an ultra-endurance event. It has to be attended at least 3 times per day (more like 6 when counting snacks for growing and/or active people). It's not like I can deal it once for the year or a few months and be satisfied. It's one of those cyclical things that repeats every …

1
From Nepal to the Midwest and back: Babita Shresta, author of Plant-based Himalaya 58:18

2y ago58:18

58:18

Babita Shresta thought she had landed on another planet when she first visited a grocery store in Minnesota. Coming from rural Nepal, where as a child she learned to cook fresh vegetables and simmer lentils alongside her grandfather, she had never seen packaged processed food. Pre-cooked tortillas and roti sold in plastic bags blew her mind. She co…

1
Soy and cancer: should we worry? Here’s what the recent literature says. 9:18

2y ago9:18

9:18

This question has been settled scientifically for a number of years but it still keeps on coming up, so I thought I would review the recent scientific evidence about the link (or rather, the lack of link) between soy and cancer risk for your convenience. Spoiler: soy certainly does not cause cancer and in fact may be preventive. You will find the r…

1
Can fertility improve with a plant-based diet? Exploring Dr. Jenny Lee’s journey toward better reproductive health 31:05

2y ago31:05

31:05

Can fertility improve with a plant-based diet? Research certainly seems to be on the side of a reduction in meat intake having a positive effect, while health plant-based diets focused on whole foods have the potential to improve many of the factors that influence fertility. To talk about it, I invited Dr. Jenny Lee on the podcast. Dr. Jenny Lee is…

1
Iron for vegans: my views as a meal planner, woman, and mother 16:44

2y ago16:44

16:44

Iron is a common concern of well-meaning friends and relatives, upon learning that a loved one is going vegan or committing to eating more plants (and fewer animals). Since most people still think of meat as the source of the most abundant and easiest to absorb iron, isn’t forgoing animal products putting you at risk for iron deficiency? Unfortunat…

1
Where spirituality and veganism meet: an Earth Day conversation with Rev. Ian White Maher 1:02:49

2y ago1:02:49

1:02:49

Earth Day is a timely moment to reflect on how we are connected to our natural environment and to all the other beings who share this planet with us. I am humbled to be joined by Reverend Ian White Maher, a Unitarian Universalist minister and also the founder of The Seekers’ Table, an online contemplative community. Ian is also vegan, a lifestyle c…

1
Getting in shape after kids: best tips from Amy Kakebeeke, plant-based certified personal trainer 29:10

2y ago29:10

29:10

How do you get into shape after having kids without spending hours in the gym? Amy Kakebeeke is the queen of squeezing short yet effective workouts in-between the many commitments of her busy life as a working mom. Get ready to be inspired to hop off the couch and start moving! In the podcast, we: - talk about Amy's work with busy women who want to…

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Tyler McNamara Podcasts

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