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Uncited is the internet's least reliable English literature podcast. Join former English majors Amy and Chantelle as they revisit the good, the bad, and the spectacularly ridiculous literary works from their undergrad. Twitter: @UncitedPod Instagram: uncitedpod
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PsychologistSay...

Tami Jollie-Trottier, Ph.D.

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Everyday life can be tricky - impossible even, and talking about it can be even more challenging. Trust me; I get it - being human has its challenges. Hello, I’m Dr. Tami, a Licensed Clinical Psychologist. I create candid conversations about what Psychologists are Saying related to everyday situations. I combine Indigenous & Modern Day Psychology - helping us understand behaviors impacting ourselves and others.PS: Here's to Being Human. Disclaimer: The information in our podcast, webpage, an ...
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Send us a Text Message. Have you ever wondered how trauma shapes our minds and bodies? Join Dr. Tami and Harold on the "PsychologistSay" podcast as she engages in a conversation about unraveling the complexities of trauma and PTSD in honor of National Awareness Month for Post-Traumatic Stress Disorder. Dr. Tami kicks off the episode by identifying …
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Send us a Text Message. Can happiness be our default state? Join Dr. Tami and Harold as they challenge this widespread belief and unpack the unrealistic expectations society places on us. Through candid discussions, they reveal how the pursuit of constant happiness can lead to stress and disappointment. Listen as Harold shares a touching moment of …
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Send us a Text Message. What if the key to understanding your adult struggles lies hidden in your childhood memories? On this episode of Psychologist Say, I, Dr. Tami, introduce Harold, our new official podcast production team member, as we embark on an insightful journey into unmet emotional needs. We explore how crucial nurturing and responsive c…
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Send us a Text Message. Can the fear of public speaking be more than just a nervous feeling? Discover how our brains can perceive an audience as a threat, leading to anxiety that can freeze even the most confident individuals. Join us on this episode of Psychologist Say with our special guest, Harold, as we unpack the psychological mechanisms behin…
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This week we're talking about Emily Dickinson's poems and letters to her lifelong gal pal Susan Gilbert. References are mostly from Emily Dickinson’s Electric Love Letters to Susan Gilbert by Maria Popova. Happy Pride! P.S. The world's oldest queer book store, Glad Day, needs help keeping its doors open as one of the city's core safe spaces! Can yo…
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Send us a Text Message. Can choosing the right therapist be the key to unlocking a healthier, happier you? In our latest episode of Psychologist Say, Dr. Tami and our insightful guest Harold tackle this critical question head-on. We dive into the burgeoning world of telemedicine and how it has revolutionized access to therapy, particularly for thos…
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Send us a Text Message. What if your therapist holds profound respect for your bravery, but never tells you? In this thought-provoking episode of Psychologist Say, I, Dr. Tammy, unpack the fascinating article "10 Things Your Therapist Probably Won't Tell You" by Gerlach from Psychology Today. We dive into the sacred and intimate relationship betwee…
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Send us a Text Message. Have you ever been jolted by a thought so strange and out of character that it stopped you in your tracks? Harold joined me in a riveting exchange where we unpack these mental intruders, commonly known as intrusive thoughts. We dissect the often negative and fear-inducing impact they have on our lives, from innocuous 'what-i…
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Send us a Text Message. Unlock the hidden patterns of your mind as we venture into the realm of experiential avoidance—a concept far more prevalent in our daily lives than we might realize. Have you ever noticed yourself shying away from uncomfortable tasks or conversations, only to face a mountain of stress later on? Our latest episode peels back …
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Send us a Text Message. Struggling with the invisible strings that tie your emotions to your eating habits? You're not alone, and I'm here to help unravel that knot. Join me, Dr. Tammy, on Psychologist Say, where we delve into emotional eating—the kind of eating that sneaks up on you when stress knocks on your door. This episode peels back the laye…
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Send us a Text Message. What if the way you think about your thoughts could drastically improve your mental health? Join me, Dr. Tami, on this episode of PsychologistSay as we explore the profound impact of rumination on anxiety and depression and uncover the gender-specific ways stress is internalized and externalized. You'll gain invaluable insig…
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This week, we take a serious moment to talk about the genocide in Gaza. For more information, follow these creators: @ahmedhijazee (Twitter, Instagram, TikTok) @mahmoudzuaiter (TikTok) or @mahmoudabuzaiter (Instagram) @motaz_azaiza (Instagram) @alijadallah66 (Twitter, Instagram) @byplestia (Twitter, Instagram, TikTok) @aborjelaa (Instagram, TikTok)…
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Send us a Text Message. Dr. Tami discusses how walking can have a positive impact on mood and how you can incorporate this into your lifestyle. Your support matters to us! Please give us a follow on each of our platforms to stay updated on what we're doing at PsychologistSay. Facebook https://www.facebook.com/PyschologistSay Instagram https://www.i…
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Send us a Text Message. Dr. Tami, with special guest Tara Jollie, discusses summer-time procrastination and the internal self-defeating thoughts that can interfere with our ability to take care of ourselves. Your support matters to us! Please give us a follow on each of our platforms to stay updated on what we're doing at PsychologistSay. Facebook …
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Send us a Text Message. Do you have a never-ending list of things that need to get done? Being overwhelmed can leave you feeling out of control, unbalanced, and dissatisfied with your life. In this episode, Dr. Tami provides a few helpful psychology tools to help you cope with your daily lists, minimize stress, and increase your control over the li…
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Send us a Text Message. Do you ever feel like you overreact when under pressure, stressed, or scared? Do your emotions sometimes get the best of your behavior? Or do you have a hard time connecting or labeling your emotion? You're not alone! Dr. Tami talks about how we work through our emotions to better cope with strong feelings! Your support matt…
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