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Summertime Procrastination
Manage episode 373370933 series 3472060
Content provided by Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Tami, with special guest Tara Jollie, discusses summer-time procrastination and the internal self-defeating thoughts that can interfere with our ability to take care of ourselves.
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