A weekly podcast featuring two friends, utilising their professional scientific backgrounds in Aerospace, Biology and Pharmacology & armed with logic to tackle the development and issues in society.
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WINNER - Best Sports Comedy Podcast @ 'Sports Podcast Awards'. Relax, tune-in and enjoy the only podcast in the world where celebrities properly unwind and cut loose. Come listen to some of the biggest names in sport, media & film discuss their lives with; The CEO of Clapham aka Mr Archie Curzon and Host Freddy Clode. Be prepared for a tornado of laughs and the great unexpected as Archie dishes out life advice to all those looking for success in the city, in the gym and in the sheets. Number ...
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Did you know that 93% of communication is non-verbal? Yet, the marketing industry is saturated with teaching entrepreneurs brain-based content marketing strategies–logical, psychological, and analytical. However, when your energy is magnetic, it’s the most irresistible force in any crowd without you saying a word.Listen in as Kathryn Thompson, a creative rulebreaker, award-winning marketing and communications expert, and the Founder of Creatively Owned, goes against the grain and shows you h ...
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Help Me Understand is a podcast that explores the context behind the things that we experience from day to day. With topics ranging from personal development, to parenting, to health and fitness, and more; join JK McLeod as he shares his thoughts and hosts conversations that are meant to encourage you to say "Help me understand" in an effort to add perspective to the things we experience in everyday life.
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A comedy round table discussion about relevant topics featuring Chris and That Black Guy.
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Craig Ancel knows what it's like to be unemployed. After a sudden job loss he dealt with the struggles of learning how to create a winning resume, write effective cover letters, and confidently prepare for and succeed in an interview. He reveals all of his performance growth strategies and leadership tips so you can achieve next level results. From building resumes to earning promotions and everything in between, tune in to start growing today! Https://CraigAncel.com Info@CraigAncel.com
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A semi-entertaining podcast by your favorite Filipina-American host dedicated to books, current issues, and daily (somewhat trivial) dilemmas that she feels called to speak on. Disclaimer: This podcast may or may not be disguised as a platform for all listeners of all backgrounds to connect and interact to tackle important issues in our world today, but also could be masked as a verbal scapegoat. The possibilities are endless. Ways you can yell at me! Tweet at @JanineBTL, follow @janinebetwe ...
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149. Solo: Habits to support your fitness goals.
38:54
38:54
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On today's episode, JK shares 6 foundational habits that can support your fitness goals. Listen in as he offers his perspective on why these habits matter, and how tracking all (or some) of them can put you in a better position to maximize your training. ---- Connect with JK on Instagram: @coachjkmcleod…
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Why Sensory Marketing is a Must for Those Selling the Invisible
17:53
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Are you curious about how to infuse your content with emotion that deeply connects with your audience? I’m sharing why using sensory marketing is a must for those selling the invisible. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: What sensory marketing is and how to incorporate it into your content strategy. How using a combi…
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Overcoming the #1 Obstacle to Finding Your First Job (#204)
20:48
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Send us a Text Message. Overcoming the #1 Obstacle to Finding Your First Job As a career coach I get asked all the time how do I find my first job? That's followed by - I can't build a resume, I don't have any experience. My response - Employers know you are entering into the job field with limited or no experience. Don't try to be someone you're n…
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148. Solo: Finding Supportive People & Communities
17:05
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In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits. He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community. ---- Connect with JK on Instagram: @coa…
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On today's episode, JK is sharing feedback sent in and/or posted from listeners in the month of July, along with a recent win related to the podcast. ---- Connect with JK on Instagram: @coachjkmcleod Email JK: jk@themusclefeed.com Join JK's weekly email list: subscribe here …
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Why Asking What You Need to Do to Attract People into Your Business is the Very Reason It’s Not Happening
24:48
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Attraction happens in the way someone is being rather than something they are doing. So, if you ask what you need to do to attract clients, you’re already repelling them. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why asking what you need to do to attract people into your business is why it’s not happening. How attraction ac…
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146. Solo: Should trainers workout with their clients?
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In this episode, JK discusses the topic of personal trainers working out with their clients. He shares some context behind his perspective, including his experiences as: -A personal trainer who wanted to motivate and lead by example -A group fitness coach when there is a low class turnout ------ Connect with JK on Instagram: …
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One of the Creative Phases that’s Often Missed in Business & How It’s Impacting Your Success
22:42
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Have you lost the spark of creativity in your business? Are you just going through the motions, ticking things off a to-do list? Well, I want to share the things that are often missed in the creative process that keeps us stuck on a content creation hamster wheel. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why a lot of ideas…
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Send us a Text Message. How to Expand Your Network It's not what you know, it's who you know! I've had many opportunities to sit chair-to-chair with hiring managers and review resumes. For a recent job posting, I co-reviewed over 3 dozen resumes. Some submissions included various versions of introductions or cover letters. Most resumes did not pass…
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145. Solo: When men label women as "DEI hires".
6:18
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In this episode, JK shares his thoughts on the discourse surrounding labeling females as DEI hires and using it as a weak argument in disagreements. He discusses his experiences growing up in diverse environments and his attempts to engage in conversations with people who have shared derogatory posts and comments JK expresses his perspective concer…
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144. Solo: You're not going to get "bulky"...the real reasons why
29:48
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In this episode, JK discusses the fear of getting bulky and why coaches are not concerned about it when it comes to most lifestyle-based clients. He breaks down three key areas: nutrition, sleep, and training, explaining the level of consistency and structure required to achieve an extremely muscular physique. JK also mentions the importance of und…
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The Counterintuitive Approach to “Building Trust” Through Your Content
32:03
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The question two of my clients asked me that stopped me in my tracks… “How do you build trust so effortlessly through your content before anyone ever speaks to you?” I’m answering that in today's episode. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why I believe trust isn’t something you build through your content, but rather…
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143. Solo: Accepting compliments & documenting progress.
17:44
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In this episode, JK discusses his perspective on the importance of accepting compliments and a non-traditional way of documenting progress in health and fitness. He shares his own struggle with receiving compliments and how he has learned to acknowledge and appreciate them. JK also emphasizes the need to document progress beyond aesthetics, such as…
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142. Solo: Verbal framing for goal achievement
22:53
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In this episode, JK discusses the concept of verbal framing when it comes to achieving goals. He explains how verbal framing can impact behavior change and shares a study that compares the effectiveness of different types of verbal framing. JK emphasizes the importance of using language like 'I don't' instead of 'I can't' to create a sense of deter…
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In this episode, JK discusses the 80-20 rule and its application in various aspects of life, including nutrition and maintaining a positive outlook. He clarifies that the 80-20 rule is often misunderstood, with people focusing on the percentage of time rather than the percentage of intake or consumption. JK talks about how to apply the 80-20 rule t…
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S9 Ep185: LIV Golf Special with Open Champion Louis Oosthuizen & LIV Champion Dean Burmester
38:05
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We're back with a LIV golf special whereby we're today we're bringing you all the C.H.A.T with 2 of the greatest personalities and players in the sport of golf in Louis Oosthuizen & Dean Burmester. The lads reveal to us why LIV is so much more fun than the PGA, unveil all the dirt on their fellow players and what they're really like off the course,…
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How to Look at Your Marketing Differently so that You Stop Wondering How to Speak to Your People
25:17
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Do you freeze trying to think about how to capture the full essence of your work in a way that makes sense? I get it! So I want to offer you an alternative way of looking at your marketing so that you don’t ever wonder again how to speak to your people. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why most entrepreneurs freeze…
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This episode of the Help Me Understand Podcast discusses the concept of portable habits, focusing on maintaining habits while traveling or in unfamiliar environments. JK shares tips and strategies for maintaining training, movement, water intake, nutrition, and reading habits while on the road. This episode emphasizes the importance of adapting hab…
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4 Skills Employers are Consistently Seeking (#202)
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Send us a Text Message. 4 Skills Employers are Consistently Seeking Get the 411 when it comes to the most commonly desired hiring skills! During a recent visit to a South Florida university, they confirmed the top skills national companies are looking for from college graduates. Many schools participate in the National Association of Colleges and E…
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139. Conversation: The transition from 'fit friend' to coach w/Kylie Larson
1:06:12
1:06:12
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In this episode, JK welcomes Kylie Larson (owner of Elemental Coaching) back to the podcast to talk about current topics in the nutrition and fitness coaching space. JK and Kylie discuss the differences between a coach and an influencer, as well as the distinction between a fit friend and a coach. They explore the motivations behind the marketing t…
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138. Solo: A simple word change to increase results.
5:41
5:41
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In this episode, J.K. discusses the importance of using intentional language to be more productive and achieve goals. He suggests a simple change to increase your ability to follow through when creating to-do lists or discussing plans.
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In this episode, JK discusses the concept of treating a wake-up call like a snooze button. He shares a story-based example of what it looks like to get a wake-up call but not follow through with making a permanent change. JK explores the behaviors that indicate treating a wake-up call like a snooze button, such as reaching out for help but not foll…
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How to Set Yourself Up for Endless Content Inspiration
32:21
32:21
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Do you struggle to stay motivated and inspired to create content and it feels more like a job you hate? Tune into this episode as I share how to set yourself up for endless content inspiration that leaves you excited instead of drained. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why we bump up against creative blocks and how…
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136. Solo: Invites to the negativity party.
14:46
14:46
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In this episode, JK shares a personal experience that highlights and discusses the importance of not participating in someone else's negativity. He emphasizes the impact of small micro moments on our mood, focus, and mental energy. This episode highlights the significance of making conscious decisions and not accepting every invitation to negativit…
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On today's episode, JK shares his perspective on former President Donald Trump's comment referencing illegal immigrants taking "Black jobs". He shares how he processed the comment, and how he believes a purely emotional reaction may be distracting from a very important, systemic problem. ---- Connect with JK on Instagram: @coachjkmcleo…
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134. Solo: 6 ways to break out of your fitness funk.
21:23
21:23
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On today's episode, JK offers suggestions on what to do when you find yourself feeling unmotivated and disconnected from your training. --- Connect with JK on Instagram: @coachjkmcleod Email JK: jk@themusclefeed.com Join JK's weekly email list: subscribe here --- 00:00 Introduction and Gratitude 03:21 Chapter 1:…
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133. Solo: My intentional daily practice.
18:18
18:18
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On today's episode, JK shares three pieces of his intentional daily practice. They involve gratitude, commitment, and grace. If you're seeking some ideas for ways that you can start each day off with intention, this episode is for you. --- Connect with JK on Instagram: @coachjkmcleod Email JK: jk@themusclefeed.com Join JK's we…
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132. Conversation: What it's like to play youth sports (with Mason McLeod, 11 years old)
15:55
15:55
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Today's episode is a re-airing of a conversation that JK had with his son Mason on his (Mason's) podcast called Kids Talk Sports. Mason is interviewed by his dad about what it's like to be an athlete on game day. They discuss the sports Mason plays, which one he likes the most, and why. The answer might surprise you! They also talk about how parent…
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131. Solo: A real life interaction that inspired me.
13:36
13:36
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In this episode, JK shares a recent interaction that reminded him of the importance of self-care and the impact of social media on our perception of the world. The conversation serves as a reminder that there are people out there who prioritize their well-being and engage in self-care activities without seeking attention or validation. --- Connect …
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How to Get Your Dream Clients to See Themselves in Your Content
24:28
24:28
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Are you curious about how to get your dream clients to see themselves in your content? Tune into this week’s episode to learn how. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why we struggle to speak to the heart of our dream clients and how to change it. How traditional marketing keeps you from having your dream clients say …
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130. Solo: Taking ownership over your decisions.
8:45
8:45
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On today's episode, JK talks about the importance of owning your decisions. He offers a tactical way to reflect on past decisions and take intentional action to improve future self-accountability. --- Connect with JK on Instagram: @coachjkmcleod Email JK: jk@themusclefeed.com Join JK's weekly email list: subscribe here…
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3 Reasons You're Stressed at Work and What to Do About It! (#201)
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Send us a Text Message. 3 Reasons You're Stressed at Work and What to Do About It! Do any of these feelings describe you at work? Overloaded, unrecognized, and underappreciated Overloaded comes from today's climate, being asked to do more with less. Unrecognized, you're putting in time and effort but not getting the feedback you deserve. Finally, u…
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129. Solo: Two ways to approach fitness & nutrition challenge programs (LRL clip)
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Today's episode is a clip from JK on the Lifting, Running, & Living Podcast, co-hosted with @coachingklutz In this clip, JK shares some context behind a recent post he made about two different ways to approach fitness challenges. If you'd like to check out the full episode, you can find that here: LRL Episode 28 - Competing Goals and the Fear of Pr…
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How We Dilute Our Message and My Real-Time Story
23:49
23:49
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Do you find yourself diluting your message because your head and heart are in a battle with themselves? If so, I’m sharing a real-time story that will illustrate how I navigate this and why it happened to me. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: How I was diluting my message for a new creative project and how it didn’t…
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S9 Ep184: Schalk Burger - The Shocking Untold Story Of How He Just Escaped Death - Getting Shot At By The SA Army & Why The Boks Will Beat Ireland 2-0!
52:05
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Today we're joined by a hero amongst men, World Cup winner and Ex IRB Player of The Year Schalk Burger to hear all the greatest stories from his illustrious career and also preview the most anticipated Test Series in over a decade when the Boks take on Ireland. From his ruthless schoolboy cricket initiation, to getting shot at by the South African …
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What We Can Learn About Client Attraction From Dating and Relationships
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41:32
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What does dating and relationships have in common with client attraction? When you know this you’ll stop repelling dream clients. Tune into this week's episode to find out. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why understanding language patterns and human behavior is vital for communicating and attracting people into o…
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Celebrating 200 Episodes - A Look Back! (#200)
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Send us a Text Message. Celebrating 200 Episodes - A Look Back! Over 4 years we've hit 200 episodes. With thousands of downloads, every continent has tuned in. We've spread the Career Growth Made Easy message to high schools, colleges, churches, and businesses! Tune in to hear some of our growth stories and a few challenges we overcame to get us wh…
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128. Solo: The irony of advice to "Play it safe".
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In this episode of the Help Me Understand Podcast, JK shares his thoughts on the concept of having something to fall back on (inspired by a commencement speech from Denzel Washington). He reflects on the common advice of choosing a stable career and questions the assumption that the people creating those stable careers didn't take risks themselves.…
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S9 Ep183: Ryan Sidebottom - Swanny Having Phone Sex With His Wife - Strippers With Corrupt Billionaire Allen Stanford & Becoming Best Mates With Robbie Williams!
41:53
41:53
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As the rugby season comes to a close, we turn our attention to the Cricket World Cup and in doing so we're joined by an England legend and World Cup winner in Ryan Sidebottom. Ryan has some incredible stories to share with us from his 20 year professional career including; the night Graeme Swann had phone sex with his wife, becoming best mates with…
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The Misconception About High-Pressured Sales Tactics
28:28
28:28
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So many soulful business owners are cautious not to use icky or high-pressured sales tactics. And I've been guilty about this too. But when does trying to be too nice impacting your ability to ask for what you want. Tune in as I share my insight. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why trying not to be icky or pushy i…
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S9 Ep182: Mark Durden-Smith - Bullying Prince Harry - Getting Harassed By Gwyneth Paltrow's Security & Partying With Katie Price!
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Today we're joined by broadcasting royalty in the wonderful Mark Durden-Smith to discuss his incredible 30+ year career working on TV with some of the biggest celebrities in the world. From getting bustled out of an interview by Gwyneth Paltrow's security guard, to making front page headlines by abusing Prince Harry, partying with Katie Price, gett…
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The Important Thing to Be Aware of When Seeking Guidance to Get the Most Out of It
26:38
26:38
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Receiving guidance and mentorship is vital when growing a business, but there is something you need to be aware of when someone gives you advice. Tune in as I share my insight. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: Why do we want to take all guidance and advice with a grain of salt, and how do we know if what’s being sh…
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Send us a Text Message. What's Wrong with My Resume? Are you applying for jobs and not getting interview callbacks? If so, you're not the only one! Many career coaching clients have struggled with this, too. Today's show breaks down some common areas where our resumes do us a disservice. If you'd like free tips on key areas to watch out for and cor…
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S9 Ep181: Adam Hollioake - Surviving An Al Qaeda Bombing - Flintoff's Loosest Ever Night Out & Losing £21 Million Over Night!
42:35
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Today we're joined by Ex England & Surrey Captain Adam Hollioake to discuss his incredible sporting career which took him from the heights of cricket to then become an undefeated MMA fighter & Boxer back in Australia. We discuss his greatest stories from; illegally partying with Freddie Flintoff to what it was like getting personally abused by the …
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How Oversimplification in Marketing & Sales Messaging is Impacting Your Customers Expectations
35:44
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Promising quick results in a short period of time is setting a lot of entrepreneurs up for failure. Tune into this episode to hear why. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: What oversimplification in messaging is and why you’ll want to be aware of it. How promising quick results in a very short period of time is impact…
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S9 Ep180: Alex Cuthbert - Infernos With Margot Robbie - Exeters Secret Initiation Finally Revealed & The Real Reason He Was Dropped From The Lions!
46:37
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Today we're joined by Welsh and Lions legend Alex Cuthbert to discuss his incredible 14 year career in the game and celebrate his best stories from on and off the pitch! Alex reveals the brutality of Gatland's World Cup training camp last year which led to his injury, the messiest pre-season trip he's ever been onto with Wales in Istanbul, the day …
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In this episode of the Help Me Understand Podcast, JK is putting on his coaching cap to share some insight on identifying progress milestones on your way to reaching your goal. Plot twist: It's not going to be based on how much you weigh, how much you lift, or how you look. --- Connect with JK on Instagram: @coachjkmcleod Email JK: jk@the…
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Send us a Text Message. Lost Your Job? Help is Here! If you've recently lost your job, or know someone who has, this episode is for you. If you feel like you're in a toxic work environment, and are capable of so much more than your circumstances allow, this episode is for you. Today, we're talking about a sensitive spot to be in, but rest assured, …
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How to Know What to Refine and Optimize in Your Marketing for Growth
32:17
32:17
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Tired of guessing what works and what doesn’t in your marketing and sales strategies, then you’ll want to tune into this episode. I’m breaking down how to know what to refine and optimize to get better results. BY THE TIME YOU FINISH LISTENING TO TODAY’s EPISODE, YOU’LL LEARN: The problem I see that most entrepreneurs make and how it’s keeping them…
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S9 Ep179: Alfie Barbeary - Chucked Out Of Bath's Christmas Party - Shitting Himself Having Physio & Getting Verbally Abused By Eddie Jones!
46:04
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The loosest man in professional rugby and huge fan of the podcast is joining us today to celebrate his incredible career so far & shower us in some of the most outrageous and entertaining stories we've ever been graced with. From being abused multiple times by Eddie Jones in England camps, to having Bath Head Coach Johan Van Graan in a headlock at …
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