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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. Should these podcasts resonate with you and you wish to find out more please ...
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Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other ...
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Procrastination, imposter syndrome, and a lack of focus often block many female entrepreneurs from achieving their potential. Val Selby is here to help you become aware of the choices you are making with helpful tips from herself and guests on how to stop the BS from rolling through your brain. Own your personality and sprinkle it through your biz. Use your expertise (yes, you are an expert) to create the business of your dreams. Mindset owns your business, and it's time to control that fear ...
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Each week you will receive inspirational stories/strategies or resources that you can use to grow your business to five figures and beyond. Cutting through the complex, the ridiculous and the BS to share with you practical steps that you can use TODAY in your business.
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Gather Darlings

willGather and Dementia Darling

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Come as you are, Caregivers! Welcome to "Gather Darlings" with Carrie Aalberts BS, MS aka Dementia Darling and Nicole Will aka willGather- the podcast where we kick back, let loose, and dive headfirst into the untamed, unfiltered world of caregiving. This isn’t your grandma's tea party—unless your grandma likes to spill the tea with a glass of wine in one hand and unapologetic truths in the other. So listen while you’re driving, doing the dishes, working, or if you got lucky in your favorite ...
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The CannaBS Detector

Soil To The Oil Media

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Have you ever thought about quitting your day job to pursue getting a slice of the multibillion-dollar cannabis industry pie? Are you currently investing in, or considering investing in the cannabis industry? If you answered yes to either of those questions, YOU CANNOT AFFORD TO MISS THIS PODCAST. Join the cannabis industry's very own veteran BS detector, Kristen Yoder, as she uncovers and dissects the various scams and pitfalls most, if not all, people will encounter along their cannabis jo ...
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The Gear Shifters

HT Smartcast Originals

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Do you like the roar of an engine, the smell of burning rubber, or the mesmerizing sound of metal parts meshing together? If the answer is yes, then you've arrived at the right destination. Welcome to 'The Gear Shifters,' an automotive podcast, where our host, Siddharth Vohra, will take you to the fascinating world of automobiles. From electric vehicles to classic vintage cars, automotive technologies, and advancements, we've got you covered. Join us and embark on this thrilling automotive j ...
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How can I make a sh*t ton of money without working like a crazy person or sacrificing time with my family? How do I create a business that gives me the freedom and flexibility I want? How do I create the life of my dreams? How do I get out of my own way and stop playing small? How can I have it all - the money, love, family, freedom, fulfillment and joy? Introducing The And Life Podcast where we cover all of these things and so much more with our fun, conversational podcast episodes and rela ...
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Christian Revelations

Christian Revelations

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How's your Faith? If it is like mine used to be, it is non-existent. But that changed for me and it can for you too! Prepare to be uplifted and inspired by The Word Of God. No B.S, no fairy tales, and no lies. It is not my job to judge or condemn, but I will not blow smoke either. Just pure biblical truth told from an average everyday guy. To grow in faith we need to hear the word of God. ROMANS 10:17-18 "So then faith comes by hearing, and hearing by the word of God. But I say, have they no ...
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This is the special annotated audio edition of The Book of Last Resort - The Book of Last Resort: A Subversive Guide for Artists in the Digital Economy. The main audio version provided here is narrated by Rajeer Alford. Jon Reed may add special annotations over time as well. This book is exactly what it says: a Book of Last Resort. But if you're an artist toiling without traction, it may be time for something different. The goal? Turning hard truths about the digital economy into a methodolo ...
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Hey Girl! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing ...
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Hey, We’re Gwen and Katie of AccountabiliTea. Do you fear your eyes will stay permanently rolled if you see one more “I just had my first billion dollar month thanks to my trademarked luxury moon charged yoni egg practice”? Us too. And trust us, we’ve seen it from the back end. (No, not literally. Ew.) What we mean is — We’ve worked behind the scenes of multiple 7-figure businesses for coaches in the Spiritual Business Space since 2017 in pretty much all the roles (admin, sales, finance, mar ...
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SportsFit Mums

Marnie Wills

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Welcome to the SportsFit Mums Community: This podcast will Inspire and motivate the sport and exercise loving mums and mums 2 be; to have the confidence in themselves and their bodies to return to what they love doing a much stronger and more conditioner than ever before. Your health and fitness journey do not have to stop in pregnancy as I promise you that can just be the start of a new look you!. In fact that pregnancy is where you are able to change your mindset around becoming a new athl ...
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Have you ever stopped to look around and wondered "how did I get here?" You feel like you've been living life on auto-pilot, and your heart tells you there's supposed to be more to it than struggling and just surviving. You know you were put here on Earth to THRIVE, and you're ready - you're like...OVER-ready. But HOW do you even define "thrive?" And once you define it - what's next? Where do you even begin? I've found that a big part of "thriving" is really about getting out of our own way. ...
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Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "sh ...
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Gwen and Katie explore the evolution of the online spiritual space and the emergence of cancel culture. It begins with a discussion on personal growth and taking responsibility for one's life. However, it transitions into a toxic mindset of cutting off anyone who doesn't align with one's beliefs. The conversation highlights the harmful effects of c…
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This is a VERY special episode because I have a VERY special guest - My 9 year old daughter, Reagan! She has been asking if she could be on the show, so of course I said yes! So, I thought it would be cute to do a mini interview with Reagan talk about mindset and some of the things we do together and have you hear her answers. ‌ Then, I’m shifting …
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Send us a Text Message. Gill Carrie Gill’s passion for whole person wellbeing, her entrepreneurial spirit, curious mind and drive for excellence bring a dynamic approach to empowering healthy people experiences. Her first love was in the hair & beauty industry - as a young entrepreneur and educator at 19, growing 4 salons and early recipient of the…
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We are exploring balance – how it impacts every aspect of our lives and finding a version that suits you. We dive in with work-life balance expert Alison Mandell, who shares her journey from an unfulfilled executive producer to discovering true harmony between personal satisfaction and professional success. Alison opens up about her past struggles …
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Season 1, Episode 11: Show Up and Be Heard Today’s episode of the podcast is an interview with Helen Hill, from UnlikelyGenius & Be The Future. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: How embracing the title of entrepreneur has helped Helen navigate the business world and access new networks and communities. Why finding support and resources, such…
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In this episode, Val Selby discusses the ups and downs of her day, highlighting the value of small victories and her commitment to a 40-day meditation streak to manage anxiety and boost creativity. Despite challenges like technical issues, she keeps a light-hearted approach and encourages finding personal peace through meditation, prayer, or a quie…
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Gwen and Katie explore the concept of balance and the need for a middle ground in... well all areas of life. Gwen and Katie discuss their own experiences and observations of the polarity in society, particularly in relation to gender roles and work-life balance. They emphasize the importance of discernment, critical thinking, and embracing the gray…
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Send us a Text Message. Andrea Edmondson Andrea Edmondson has been an educator and consultant for 30 years working in London, New York, Brussels, Washington DC, Houston and now back in the U.K. The experience of teaching in inner London and six international moves with four children taught her about the powerful impact of stress on wellbeing. Her p…
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Season 1, Episode 10: Show Up and Be Heard Today’s episode of the podcast dives into the magic of utilising the 'pinned posts' feature! The episode focusses specifically on Instagram, but actually most of the tips and advice in this episode will also work across the main social media platforms, as pretty much all of them allow you to pin or feature…
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Sometimes our problems stem from taking things too personally. Today's episode is about learning not to see everything as an attack or personal affront. We'll explore how to shift away from negative self-talk often rooted in trauma and lacking emotional support. For those who are quick to feel hurt or responsible for others' actions, this one is fo…
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Welcome to our Bestie series with Maria Kent Beers and Rachael Martinez, co-founders of Remember Me and the Remember Me podcast. These two incredible women's paths crossed in the most extraordinary way: Rachael, from Los Angeles, a trained marriage and family therapist, and Maria, living in Boston, found each other while caregiving for their parent…
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Welcome back to "Val Full Volume" with your girl Val Selby! Today, we’re talking about something super crucial for all you online biz owners – the art of adapting and tweaking those business goals. We’re heading into the third quarter of the year, and it's the perfect time for some self-reflection. Remember those old habits of just powering through…
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The conversation explores the complexities and contradictions of the tradwife movement and the shifting dynamics between masculine and feminine roles. It highlights the mass mainstreaming of these ideas across generations and the performative nature of some individuals' adherence to traditional gender roles. The conversation also touches on the imp…
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Over the past year and a half, Gwen and Katie have observed many trends and topics in the spiritual business world come to fruition. They have been ahead of the curve in their discussions and have seen their predictions play out in real life. Some of the themes they have discussed include MLMs, sex work, trauma-informed practices, the intersection …
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There are a lot of lies you may hear in the coaching industry, but the one I’m sharing with you today is probably the biggest. So many people I know have fallen for this lie, and if you believe it, it can make things so much harder for you. ‌ Okay, so what’s the lie? It’s this: “What got you here will not get you there.” It’s so easy to believe bec…
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Send us a Text Message. Mike Hunter I am a retired medical doctor having specialised in Internal Medicine and Gastroenterolgy with over 15 years experience in academic medicine; having lectured at both undergraduate and postgraduate levels. I was Head of a Medical Unit and Head of Gastroenterology at Helen Joseph, a University of Witwatersrand Hosp…
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Let me ask you a question: What do you see when you stand in the mirror? Do you like the way you look? Do you immediately notice your perceived flaws and begin to feel upset with what is before you? Body image is not merely superficial. It can be so intense that it dysregulates your emotional well-being and mental and physical health, while it crea…
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Season 1, Episode 9: Show Up and Be Heard Today’s episode of the podcast is an interview with the wonderful Lucy Critchley, from Untold Creative. In this episode Lucy shares her journey to becoming a business owner and the influence of her Mum's entrepreneurial spirit. Lucy also opens up about the unexpected loss of her Mum in March 2022, and the c…
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Today, we're getting real about something that's been a total energy suck – maintaining those high vibes and staying productive. Alright, confession time, I've been struggling to keep my energy up and productivity high. Living in Seattle with its endless gray skies? Not helping! Throw in some deep personal growth and the energy drain is real, peopl…
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Send us a Text Message. Damon My name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world. I would love to take you on a journey that shows you how to take more control of your mind, body and soul. For me,…
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Season 1, Episode 8: Show Up and Be Heard Today’s episode of the podcast is a solo episode all about how to use Instagram Highlights to their full potential. I explore the must-have highlights for any business, tips on making them visually appealing, and strategies to keep them fresh and engaging, so that you can turn your Instagram profile into a …
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In this episode of the Get Your Life Together, Girl podcast we delve into the revolutionary benefits of slowing down for our mental and physical health. This conversation was sparked by my own step back from constant busyness. The insights I share here are the ways I did less to gain more! Key Takeaways: Presence Over Productivity: Prioritize being…
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Today, we get to spend time with the wonderful, Veronica Shanklin! Veronica is a dedicated full-time caregiver who has been taking care of her mom and late grandmother for over a decade. Living her best life in Chicago, she finds herself coming home to visit her mom, who was caring for her grandmother. Discover how her experiences led her to create…
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Hey, hey, hey! Welcome back to "Val Full Volume" with yours truly, Val Selby! Today, we're diving into the ever-changing world of online events, specifically bundles and giveaways. Buckle up, because I've been in this game since 2018, and boy, have I seen some changes! So, let's spill the tea. Back in the day, it was all about those big numbers and…
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I am so excited to share the incredible transformational story of one of my clients who went from almost quitting her coaching business to achieving a $35K DAY. Her story is super inspirational, especially for those who feel stuck or are questioning their capability to break through. Trust me, you aren’t alone, but I promise you can overcome it! ‌ …
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Send us a Text Message. Sharon Keaney Sharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause. Like many in the health space Sharon’s path to health and where she is right now is far from a straight one. It began in 20…
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1200Do you ever feel like you are a different person to different people in your life? Do some people see one side of you while others do not? Or, do you ever feel like you struggle to express yourself fully? Maybe you knowingly hide behind who you truly are deep inside? If so, you are not fully engaging with and living through your most authentic …
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How to create a brand for your business, with Katie Caldwell Season 1, Episode 7: Show Up and Be Heard Today’s episode of the podcast is an interview with the fabulous Katie Caldwell. In this episode, we talk all about what branding actually is and how to get started with creating a brand for your own business. We also dive into why being clear on …
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Welcome to another whirlwind episode of "Val Full Volume"! Today, we're diving headfirst into the wild, messy world of change and how it totally shakes up our groove and mindset. Alright, let's get real. Change? It's like that unexpected plot twist in your favorite show. Totally throws you off, right? I've been through some major personal and profe…
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In this enlightening episode, our host Sid Vohra delves into the impending Bharat Stage 7 (BS 7) emission norms and their profound implications for the Indian automotive industry. As India gears up for this significant regulatory shift, we explore this transition's technological, economic, and environmental facets. As the country strives for cleane…
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Send us a Text Message. Follow my EXACT process for setting epic goals for your business you ACHIEVE. In this episode I breakdown how to take using SMART goals in your business to the next level with a few important tweaks. Grab your notebook and pens and get ready to step yours! Once you've set your goals, it is time to ANCHOR your goals in so it …
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Send us a Text Message. Dr Linda Mizun Dr. Linda Mizun is an Emergency Doctor, Board Certified Lifestyle Medicine Doctor, and co-founder of Healing Neighbourhoods, powered by the Hero of Health App. Leading a dedicated team of NHS doctors, Dr. Mizun is on a mission to establish 10,000 Healing Neighbourhoods across the UK to tackle loneliness, chron…
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Most of our suffering and upset come from how tightly we hold onto our perspectives as truths and the emotional, mental, and physical behaviors we cling to that never serve us, such as perfectionism, procrastination, negative self-talk, and avoidance. When we live from a space that prevents us from experiencing our life to the fullest, where we are…
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Season 1, Episode 6: Show Up and Be Heard Today’s episode of the podcast is a solo episode all about the importance of a well created Instagram bio, including some simple, actionable tips that you can go away and do right now. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: Why your Instagram bio is like your digital business card 5 simple tips that you c…
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What does it take to create a global movement that champions the well-being of our aging population? Joining us today is Jérôme Pigniez, founder and president of On-Medio and SilverEco.org, the premier portal for the Silver Economy sector. With decades of experience in demographic transition and technologies for autonomy, Jérôme has become a leadin…
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Continuing our journey of not letting words scare the crap out of us, Val breaks down what a funnel actually is. She briefly reminisces on a time when she had no idea what a funnel was and was throwing spaghetti at the wall, trying to build her list. She let everyone know that this was NOT the way to go, but it was during this time that the proverb…
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1200Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me: It’s time for some radical life ownership! My voice matters. My words matter. My emotions matter.I am the definition o…
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Carrie and Nicole answer your questions. Today, we are answering and highlighting questions family caregivers have about what their biggest challenges are in caregiving. We dive into questions from listeners around: Being able to not take my mom out of fear she will not want to return to her memory care community. Getting my mother-in-law to bathe …
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Send us a Text Message. This Money Activation Is for you if you are ready to make more money by releasing old stories and limiting beliefs about money. Follow along to this specially recorded EFT - try it for 30 days for a deeper transformation. ADDITIONAL RESOURCES: Download my FREE Wealth & abundance Hypnosis where you will experience a powerful …
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As many of you know, I am a big affirmations girly. I use affirmations literally in all areas of my life - with my business, my kids, and daily routines. If you’ve ever seen me post a picture of my 5-minute morning journal routine, you know how important affirmations are to me. Using affirmations is a big part of rewiring your subconscious mind and…
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Send us a Text Message. Stephen Sideroff, PhD Dr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the department…
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1200In this episode of the Get Your Life Together Girl podcast, we are diving into the complex emotions surrounding feelings of invisibility. We all have times were we feel unheard and unseen; it’s a natural experience in life, sadly. But there is always a reason why overlooked and unheard. The discussion includes personal experiences with feeling …
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Season 1, Episode 5: Show Up and Be Heard Today’s episode of the podcast is an interview with the wonderful Ange Lyons. In this episode we explore our thoughts on networking, time management, and the tools that keep our businesses organised. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: The systems we use to stay organised in business The community grou…
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Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me: This is the last moment, day, week, month, and most certainly, the year that I willingly accept anything less than what I …
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**Podcast Title: The Magic of Monaco: Why the F1 Race is So Special****Podcast Description:**Join host Sid Vohra as we explore the amazing Monaco Grand Prix, the most famous race in Formula 1. Learn why this race is so special, from its tight, twisty streets to its beautiful views of the Mediterranean Sea. We’ll talk about Monaco’s long history and…
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We are jumping into business trigger (cringy) words today with Val, starting with JV. So, if you don't know, JV is the abbreviation for Joint Venture. Val shared that initially, it confused her and caused intimidation because she assumed it was exclusive to advanced, successful business people. However, she later realized it was simply collaboratio…
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Send us a Text Message. Siobhan Dee Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health. Driven by data and evidence, they have achieved impressive transformations, especially am…
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The truth about Imposter Syndrome and self-doubt, with Laura Bremner Season 1, Episode 4: Show Up and Be Heard Today’s episode of the podcast is an interview with the brilliant Laura Bremner. In this episode, we talk all about the origins of imposter syndrome, and strategies for overcoming self-doubt and fear of failure. We also dive into the impac…
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Season 1, Episode 3: Show Up and Be Heard Today’s episode of the podcast is a solo episode all about my BOSS Framework, that was designed to help you simplify your content, show up and be heard on your socials. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: What the framework is and how you can apply it to your business The importance of boundaries on so…
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Season 1, Episode 2: Show Up and Be Heard Today’s episode of the podcast is an interview with the fantastic Suzanne Frear. In this episode we chat all about what showing up in our business looks like for us, and our top tips for doing it with confidence. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: How to overcome the fears and doubts you have about sh…
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