))
Health of shift working and more
Manage episode 421924010 series 3556480
Content provided by Martin Gillespie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Gillespie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Siobhan Dee
Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health.
Driven by data and evidence, they have achieved impressive transformations, especially among employees in the rail industry. Their lifestyle science app and support products are tailored to meet companies unique needs and their commitment is to create a heathier, well-informed and more engaged workforce.
w: https://ignitiongohealth.com/
Chapters
1. Reframing healthy ageing (00:00:00)
2. Today I feel happy, energised, disease free (00:01:15)
3. The lessons from childbirth (00:04:40)
4. Reframing healthy ageing (00:07:00)
5. The fear of being healthy (00:10:00)
6. The mindset of health - creating habits (00:14:00)
7. The power of your tribe (00:16:00)
8. The power of relationships (00:24:00)
9. Shift workers health matters (00:29:00)
10. Prevention not promoted (00:35:00)
11. The hand holding of health (00:42:00)
27 episodes
Share
