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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities.
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In Your Pants with Dr. Susie G

Dr. Susie Gronski, PT, DPT | Pelvic PT | Sex Counselor

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I’m Dr. Susie Gronski, your penis friendly pelvic floor physical therapist, AASECT certified sex counselor and educator. On my podcast you’ll find topics on sex, pelvic health, and expert interviews for men. I'm also the founder of a multidisciplinary pelvic health clinic for pelvises with penises (and the people who love them!) in Asheville, North Carolina. 💻 Visit our website: drsusieg.com 🥼Our diverse team can support you with: ⚡️ chronic pelvic pain syndrome 😩 sexual pain 💦 urinary and f ...
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Becoming Kings Podcast is for any man pursuing greater abundance and fulfillment in life, especially when he knows he’s not living up to his greatest potential. “What does it take to be powerful, purpose-driven and fulfilled?” It means becoming a King. It means doing the difficult work of breaking down the old masculine paradigms and becoming whole, healthy, and trustworthy. In order for men to move into this King energy, they need a guide. A way out of the old ways of being a man of oppress ...
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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Welcome to the Authentic Men's Group Podcast, where real conversations spark real change! Hosted by Brian Frizzell, Brock Frizzell, and Reid Horn—licensed therapists and certified Authentic Men's Group coaches—our podcast is a beacon for men ready to get real and have real conversations about what matters most. Based in Springfield, Missouri, and Nashville, Tennessee, our mission at AMG (Authentic Men's Group) is simple yet profound: We help men get real so they can get what they really want ...
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Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, dives deep into her life experiences in addiction, heartbreak, self-respect, and, pretty much any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics that she might have not experienced yet but her Guest Speakers hav ...
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The Universal Man

Greg Layton and Damien Price

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The U-Man Podcast is two Aussie blokes tackling some of the most common issues that men face everyday. Our pillars to becoming Universal Men - Know thyself, Grow Thyself and Brotherhood.
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Finding the Middle is a mental health podcast about finding where your centre is and how to gain balance within your life. Vulnerable conversations, tools and resources to help those wanting to find peace externally and internally. Hosted by Balanced Blokes.
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Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare for Knowledge!
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The MEN OVER MOUNTAIN PROJECT Is dedicated to helping Men , husbands , and Fathers become the Absolute best they can be in all areas of health. Overcoming the most complex and complicated mountains that we face, banding together making an impact in this world that is moral and productive .
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Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
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Blokeology

Dr Euan Lawson

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The aim with Blokeology is to explore the evidence in all sorts of areas that will improve our health, fitness, and life in general. I’m shooting at a warm healthy skepticism that helps to pierce through hokum and flannel but does it in a way that is respectful and inclusive. My name is Dr Euan Lawson and I've been a doctor for over 20 years. I tackle plenty of health-related topics but I'm keen to dig into a wide variety of sciences and disciplines that underpin anything that affects our lives.
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This podcast is dedicated to strength and health with no half measures. Delivering interviews and knowledge bombs to educate, entertain and connect you with powerful ideas worth sharing. Body, mind and spirit in alignment. Cj .M. Swaby is a Coach, Strength Athlete and Writer. His mission is physical, mental and spiritual fitness for total wellbeing. His philosophy is simple. "Your body. Your mind. Your rules."
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Straight Up Chats The ManBits Podcast isn't just Bits for guys. It's Bits for everyone! Listeners will be guided by interviews about all things relating to Men's health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. The ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and ...
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Welcome to the Train Hard Live Strong Podcast where we strive to inspire people to believe in themselves, what they’re capable of, and fulfilling their ultimate potential. I am your host, Coach Matt, and on this show I will bring you the greatest fitness influencers, world known athletes, high performing business owners, top rated coaches, medical experts, and people who have gone through dramatic transformations, and most importantly knowledge, experience, answers, and the raw truth for you ...
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The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
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Welcome to The Irreplaceable Man Podcast, where we believe that every man has the potential to become the irreplaceable man and husband that he knows he is capable of being - and the one that his wife would never want to leave. Each week, we feature high-level irreplaceable men who have evolved their lives to become the best version of themselves for themselves, their families, their communities, and the world. We give our listeners a full, in-depth, unfiltered look into the systems, strateg ...
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Amplify Your Mission is committed to helping entrepreneurs and purpose-driven professionals to increase their reach and revenue. To equip you with the strategies, tools and assets that the top 1% of modern Thought Leaders utilize to attract, serve and monetize their ideal audience. Our mission is to help more experts to help more people with their unique expertise within their industry. *We recently rebranded this podcast to "Amplify YOUR Mission" from 'Awaken Your Alpha' (8 years & 500 epis ...
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The Household Health Podcast with Michael Heuninckx RN-BSN

A weekly podcast empowering listeners to take an active role in the Health of their entire Household!

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The Household Health Podcast is a weekly podcast that is dedicated to delivering quality healthcare information and education to promote a healthy Household. Managing the health of your Household is a 24/7, 7 day a week, 365 days a year job. No matter how large the Household is, living a healthy life is not easy. It truly is a journey and one that no one should walk alone in. In episodes of The Household Health Podcast, interview are conducted with different healthcare professionals that hav ...
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The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
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A topic that gets mentioned on every episode of the Better Man Podcast is simple: How you can become a better man. But until today, we’ve never had the ability to really pull back the analytics and examine the cold, hard data. That’s why I invited Ben Wigert and Mike Ritz from Gallup. For the past 89 years, Gallup has found analytical insights and …
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Send us a Text Message. Stephen Sideroff, PhD Dr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the department…
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Learning from Failure: GS opens up about how his most profound lessons came from personal setbacks and challenges. (2:41) The Masculine 3-Part Blueprint: Explore the core principles of GS's Masculine Blueprint and how they can guide you towards stronger relationships. (7:23) Risks of Living Ungrounded: Understand the dangers of living without a sol…
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Today we’re talking about the benefits of seeing a sex therapist. You’ll learn what a sex therapist is, how they can support your sexual wellbeing, and the signs when you should reach out to one. We cover genital and pelvic pain in people with vaginas and penises and how incorporating play into sex can actually reduce pain and enhance pleasure. Las…
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Here’s a harsh truth: Getting old sucks. But it’s a reality you can't ignore or escape from. It’s easier to get hurt. You feel more sore more often. Little aches and pain become more pronounced and harder to ignore. Your energy and motivation declines. But worst of all: You can’t workout like you used to when you were younger (unless you want to in…
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Send us a Text Message. Siobhan Dee Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health. Driven by data and evidence, they have achieved impressive transformations, especially am…
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Chapter #7 Suicide The word “”committed” is usually used in the context of crimes. 2016 suicide was ranked the 10thcause of death in the US. Pg 116 men die from suicide 4x more then women. Pain is a natural reaction to death but suffering is what our mind does to us. 118 Death by suicide is not a selfish act or even a choice. It’s a sign of a mind …
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There is a certain epidemic that’s strangling men’s mental and emotional health. But since it’s sneakier for men than it is for women, many mental health clinicians don’t even know how to spot the signs. I’m referring to depression, isolation, and a lack of connection with other men. Men are lonelier than perhaps ever before. But we experience depr…
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Send us a Text Message. Maria Edwards is an Affiliated Researcher at the Department of Nutrition, Exercise and Sports at University of Copenhagen, Denmark, and has a M.Sc. in Clinical Nutrition and a B.Sc. in Food Science, Health and Nutrition. She has a real passion for psychiatric, neurology and neuroscience research, and her specialty is ketogen…
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BMP-Ep096: Strategies & Tips For Your At-Home Yoga Practice While an at-home yoga practice has many benefits—such as requiring no commuting, being able to do it whenever and wherever you want, and choosing a yoga routine that best suits your goals of the day—there are a few drawbacks too: You might set unrealistic expectations for your practice. Mi…
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Send us a Text Message. Chris Freer I have led a colourful and varied life. My world imploded when I received the news that I had Multiple Sclerosis which is an incurable neurological condition. In the initial stages I was classified as relapsing remitting but quickly progressed. MS and my thinking around it took me to the depths of despair. I reac…
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Send us a Text Message. Éthelle G. Lord, M.Ed., DM Can be described by many epithets. She’s the founding president of the ICA (International Caregivers Association), a GSHS (Good Shepherd Healing System) practitioner, author, educator, management coach, presenter, mother and grandmother. Her emphatic personality is easily detected. She is an amazin…
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Everyone wants to be happier, have fewer worries, and feel more excited about life. But often, we sow the seeds to our mental health destruction without even realizing it. This makes happiness impossible and fleeting. But it doesn't have to be that way. 24 years ago, today’s guest, Dain Heer (CEO of Access Consciousness), gave himself six months to…
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Send us a Text Message. Tom Gold I'm a Life Coach, Bush craft Instructor and personal trainer and I'm a big believer in using the outdoors to restore ourselves. It's the environment we were built and designed to thrive in which is why it all somehow makes sense when we go back there. Don't believe me? Why is a room with view so important? Why do we…
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This past weekend, 10+ guys came together at the Be The Better You Retreat to be open, honest, and vulnerable. While we worked out and did yoga—it is a Man Flow Yoga retreat after all—the true value of the retreat was getting like-minded guys in the same room to talk about their emotions. There were three distinct themes that kept repeating through…
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Send us a Text Message. Dana Chapman Dana is a nutritional therapist and leading mental health expert, specialising in the gut brain axis. Dana supports individuals and organisations by exploring complex human physiology and explaining these concepts in an easy to understand and relatable way. To Dana, normalising poor mental health is not the corr…
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Authentic Grief: Finding Meaning In Your After In this series of podcasts we want to address the topic of grief. Grief is something we all experience so we want to take an authentic look at this shared experience. David Kessler wrote a book as a 6th stage of grieving titled Finding Meaning: The Sixth Stage of Grief. We will be recording this podcas…
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personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Comp…
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I used to think that the keys to great health were eating right, exercising often, and getting enough sleep. While these are good for your health, they pale in comparison to the quality of your relationships. In fact, a Harvard study proved that your relationships are the #1 most important factor for your overall health and wellbeing. But many guys…
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Send us a Text Message. Who is Neil Bindeman? It was in 2015 when Neil Bindemann, who trained in neuro-immunology, and founded the Primary Care Neurology Society (P-CNS) in 2004, receive life-impacting news. That moment, began with the word “Do you mind taking a seat, the doctors and looking at your scans and need to come and talk to you”; a moment…
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personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Compe…
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Most guys who are interested in self-care and self-improvement struggle heavily with it. Flicking on the TV or loading your favorite social media for doom scrolling is so much easier. Especially when you lead a busy life and are responsible for your family. And you know what? I struggle with this too. It’s a daily battle to pick the activity that’s…
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Send us a Text Message. Rachel Jessey Registered naturopathic nutritionist with a master’s degree in personalised nutrition have been in clinical practice for just under 14 years supports many chronic health conditions but has developed a special interest in the gut microbiome in Long Covid since 2020 Current activities • Been an active member Long…
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🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the complexities of human sexuality! This video takes you from arousal to climax and beyond. Dr. Prause debunks pornography myths, offers strategies for erectile dysfunction and delayed ejaculation, and discusses h…
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personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Compet…
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Send us a Text Message. Tim Gaunt is the CIO of Acorn Scientific Marketing. A Biochemist, Chartered Biologist and Nutrition Expert with over 35 years experience in the the food supplement industry as a writer, trainer and broadcaster. An advocate for the promotion of optimal health and wellbeing regularly sharing knowledge via the LinkedIn page Tim…
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Here’s an uncomfortable truth: You will get injured at some point on your fitness journey. While we can do our best to prevent injuries, injuries are unavoidable. But just because you’ve injured yourself doesn’t mean you have to be sedentary for months. In fact, after listening to this episode, you might be able to cut your recovery time in half. H…
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Send us a Text Message. Issy Warrack, a commercial property surveyor by profession and an entrepreneur at heart, always enjoyed an active and varied lifestyle. Before, during and after her property career she developed a couple of successful business ventures within Scotland, the UK and Europe, including Norway and Greece. Juggling an active career…
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personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Connect with Jess Moekerk on Instagram HERE: Becoming HAF Shape your Body & Mind with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - Suppl…
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Send us a Text Message. Estrelita van Rensburg, a qualified physician-pathologist spent the first part of her professional career as a professor in laboratory medicine/virology at the Universities of Stellenbosch and Pretoria in South Africa. After a decade and a half, she moved into the pharmaceutical industry where she held the position of Global…
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For whatever reason, men are particularly bad at managing their stress, anxiety, and overwhelm. I’ve struggled with this myself. Everyone struggles with this. But why? As men, we’ve been discouraged to give our emotions the validation they deserve. Instead of confronting issues, we avoid them by turning into workalcoholics or exercise junkies. Whil…
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personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Compet…
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Authentic Grief: Finding Meaning In Your After In this series of podcasts we want to address the topic of grief. Grief is something we all experience so we want to take an authentic look at this shared experience. David Kessler wrote a book as a 6th stage of grieving titled Finding Meaning: The Sixth Stage of Grief. We will be recording this podcas…
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Send us a Text Message. As an innovator and guide, I blend resilience and creativity to support your personal and professional development. Living a vibrant life filled with challenges and triumphs, I've learned to uncover potential and joy beyond the ordinary. As a TV producer and coach, I'm dedicated to showcasing the extraordinary within the mun…
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Something devastating happened to you when you turned seven years old… You figured out your default state of being and thinking and trapped yourself in a “mind matrix.” Inside this “mind matrix,” your ego formed, your defense mechanisms solidified, and you started living the rest of our lives on autopilot. This happens to everyone, not just you… Bu…
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Send us a Text Message. Biography: Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal…
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There are a lot of men in the Man Flow Yoga Community who either want more or need more from their subscription. Whether you struggle with motivation, consistency, your relationships, or too much stress, I have good news for you: Man Flow Yoga Engage will help you overcome these struggles (even if they’re not purely physical struggles). I haven’t l…
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Join Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, as they explore the distinctive mental health challenges men encounter. In this episode, we tackle the stigma surrounding men's mental health, the barriers preventing men from seeking support, and del…
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Send us a Text Message. Lindsey Byrne helps people to prevent Alzheimer’s or improve brain health and memory even with an Alzheimer's diagnosis. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach. She helps: · people whose parents lived with dementia who’d like to work on prevention · anyone noticing …
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Welcome to our 57th Episode: Join us on this fun and informative episode with Jess Moekirk as two Natty's Spill the Tea on PED's. This is Part One of a TWO-PART episode so stay tuned for the second part where Sari D tells her story as to why she decided to stay natural and both ladies dive deep into talking about Coaching If you are a bodybuilder o…
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One of the most understated things that most men carry around unknowingly is some type of deep grief or sadness that comes from your childhood. But therapy, which is dominated by women, doesn’t give the best route to confront, address, and accept these deep-seated feelings. To make matters worse, most men are so out of touch with their emotions tha…
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Welcome to our 56th Episode: In this episode, Sari D details her experience travelling to the Dominican Republic for two weeks at two luxury resorts, and how paradise quickly turned into a travel nightmare with an emergency visit to the hospital. This isn't her first time in a hospital in a foreign country; with her stories, she can share her advic…
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Send us a Text Message. The Inaugural Podcast of Metabolic Wellbeing without the BS An amazing start to this podcast series with the wonderful Roderick Lambert: BIO I'm Roderick and I help busy Midlifers lose weight for ever and regain their metabolic health. If you're ~40 to ~60 years old you might well find you're struggling with overweight/obesi…
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Welcome to our 55th Episode If you have been feeling like you're overwhelmed by your emotions, like anxiety has become your new normal... If you have been holding back from things that you actually want to do and the person you genuinely want to be because of your past... If you find yourself limited by your emotions, stress, or anxiety... THIS EPI…
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Despite never having easier access to other people, men today are lonelier than perhaps any other point in history. We don’t deeply connect with each other. We don’t share our struggles in a vulnerable way. And it comes with the steep cost of loneliness, stress, overwhelm, and other mental health issues. But there’s not a more effective way to over…
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Welcome to our 54th Episode: I know many of us have been seeing the Sober Curious trend pop up lately. Maybe we are currently sober and feel like something is missing without drinking... Maybe we are a casual drinker and feel this tugging interest in trying out cutting alcohol for longer than a week or two... Maybe we are every weekend or every day…
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Motivation is a fickle beast. One day, your motivation soars and you finally start a fitness program. The next day, your motivation strands you and threatens your goals. The trickiest part about motivation is how quickly it comes and goes. Despite it consistently being unreliable, we still feel the need to want to feel it before tackling a big goal…
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Authentic Grief: Finding Meaning In Your After In this series of podcasts we want to address the topic of grief. Grief is something we all experience so we want to take an authentic look at this shared experience. David Kessler wrote a book as a 6th stage of grieving titled Finding Meaning: The Sixth Stage of Grief. We will be recording this podcas…
  continue reading
 
What do you do when you’re stuck in a rut and your motivation is running out? If your first reaction is to berate yourself out of it or deny that it’s happening—a problem men in particular struggle with—then, well, you can actually prolong the rut you’re in. I’ve experienced this myself. And I’ve also found a better, more productive way to handle a…
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