Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing The Shadow
Manage episode 425968832 series 2371507
Content provided by Authentic Men's Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Men's Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.
Resources we mentioned to start engaging in your own shadow work:
Book:
Falling Upward by Richard Rohr
Podcast:
https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing
83 episodes
Share
Manage episode 425968832 series 2371507
Content provided by Authentic Men's Group. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Men's Group or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.
Resources we mentioned to start engaging in your own shadow work:
Book:
Falling Upward by Richard Rohr
Podcast:
https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing
83 episodes
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Similar to Authentic Men's Group podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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