Best Zaida Podcasts (2024)

1
Nikai Fondon Rallies: How to Reach to Your Potential & Build Your Way To SUCCESS! 50:09

2h ago50:09

50:09

In this episode, I’m joined by Nikai Fondon as we dive into the challenges of overcoming burnout and finding balance in our busy lives. We discuss how embracing resilience can transform setbacks into growth opportunities. Nikai and I explore the crucial roles of self-acceptance and self-love in managing stress and achieving personal fulfillment. I …

1
The Aftermath: Angel Murray 29:29

1d ago29:29

29:29

M-16 has a chat with rising singer/songwriter Angel Murray about her newly released single Somewhere Else/Angels, and explains her sound and what she is doing to help her stand out, We also dive into her musical origins, and influences and who are some of the artists she would love to work with. Later we discuss her approach to dealing with constru…

1
3 Principles of Communication When The Stakes are HIGH! 26:43

15d ago26:43

26:43

GET YOUR "ENOUGH SAID" CARD GAME HERE: https://therallyc.square.site/ RESOURCES: TIMESTAMPS: OTHER PLATFORMS: On Apple: https://podcasts.apple.com/us/podcast... On Spotify: https://spotify.com/show/1jRztXewzpjS... SOCIAL LINKS: RallyCry Podcast IG: https://instagram.com/therallycrys Angel’s IG: https://www.instagram.com/angel.jayrr/ Tyler’s IG: htt…

1
The Aftermath: Loser Leaves Town 5 1:35:01

16d ago1:35:01

1:35:01

The Workrate (Uncle Krys, M-16, and Debo) are back talking pro wrestling. This time on Loser Leaves Town they breakdown WWE's King and Queen Of The Ring and Money In The Bank premium live events and how they stack up to the rest of the shows from 2024 and if they were great shows or just used to advance storylines for bigger shows. They also get in…

1
The Radio Show ATL: I Know A Blade Job When I See One 1:21:58

23d ago1:21:58

1:21:58

Ez, M-16, and Big Debo (My Black Friend Podcast) discuss the news of Joe Biden announcing that he will not seek reelection in 2024. They discuss the fallout and how the timing of this looks to favor Trump. The guys also dive into how likely Kamala Harris is to be nominated and if she is can she truly challenge Trump? Debo dives into how people who …

1
The Radio Show ATL: Because We Old 1:50:54

26d ago1:50:54

1:50:54

Atl Diva, Ez, M-16, and Khujeaux have a fully loaded show this week. We have our “At The Movies” segment reviewing Tyler Perry’s “Divorce In The Black” and we discuss if the show is worth the hype? Or is it a big time miss? Later we breakdown the top 100 rap albums of all time according to Billboard and we see how accurate the list is and the whole…

1
Transform Your Life with FAITH: See the World Differently! 20:01

29d ago20:01

20:01

In this episode, we explore how faith can transform your life by shifting your perspective. I share insights from my psychology degree at UMASS Amherst, focusing on how your personality shapes your reality. Learn what faith truly means—understanding, awareness, and intentional action. Discover practical steps to start practicing faith: a rampage of…

1
The Radio Show ATL: It's On Sight 1:31:40

1M ago1:31:40

1:31:40

M-16, Debo, and Tyler are here to chat about the top 10 female rappers list from billboard, the upcoming election and how things could get worse before they get better and also how would you deal with defending your woman if you knew you’d like take and L in the process. Plus the music break featuring great music from artists all over the globe. Ba…

1
3 Proven Strategies to Prevent Burnout and Boost Your Energy! 18:41

1M ago18:41

18:41

Our first SOLO episode! In this episode I talk about 3 ways I have faith in preventing you to getting to burnout. First know that everyone faces burnout, we want to keep working for our goals/dreams but with all the drive in the world you still need gas, so what does that mean? We take a break, not to stop but to make sure your heading the right wa…

1
The Aftermath: Brown Suga Podcast 47:35

1M ago47:35

47:35

The Aftermath is here giving you an another great chat as we have M-16 chatting with podcast host and hip hop enthusiast B Suga host of the Brown Suga Podcast born of the love of the hip hop infused movie Brown Sugar. 16 and B talk about where her love for hip hop originated from and what sounds help shape that love. B shares her reasons why she to…

1
The Aftermath: Roshawn Nicole 41:17

1M ago41:17

41:17

Tiki Blue and M-16 welcome singer/songwriter Roshawn Nicole to The Aftermath to discuss her musical journey, her battle with mental health following a near death illness, and what she is doing to uplift people and raise awareness for people struggling with their mental health. Later we dive into her motivation for writing some of her most personal …

1
The Aftermath: Jeffrey Charles Hardy 47:56

2M ago47:56

47:56

The Aftermath is here with another great sit down as M-16 chats with Jeffrey Charles Hardy one of the founders of the non profit organization "Care For Peace. We talk to Jeff about his 45 year background in healthcare including working with the military. He also gets into some of the roadblocks that come with creating any business but having even m…

1
Cathie Cappa Rallies: How to Find a Healthier Diet Plan for Yourself with SIMPLE steps! 1:13:26

2M ago1:13:26

1:13:26

This episode we are here with Cathie Cappa where we speak about her passion in cooking. Cathie has a cafe/bakery in Agawam called “Auntie Cathie’s Kitchen” where she bakes 100% gluten/allergy free bakery goods homemade and fresh! We spoke about how family was a big factor in finding her passion with having a grandfather that was an awesome chef. Ca…

1
The Radio Show ATL: There Would Be A Paper Trail 2:15:02

2M ago2:15:02

2:15:02

ATL Diva, M-16, and Ez welcome in Tyler (On The Geaux Podcast) and Big Debo (My Black Friend) for "Bring A Friend Night" as we chat about Will Smith and how well Bad Boys Ride Or Die is doing at the box office and and breakdown if Will was ever really hated and has he shaken any bad feelings with the Chris Rock slap. Later the crew discusses the up…

1
Season One Finale 22:18

2M ago22:18

22:18

Welcome back y'all to the last episode of Everything Orange: Season One. Thirty nine episodes in and it truly feels like we just started this project yesterday. What a joy it has been to share the stories, experiences, and journeys of our student athletes, coaches and alumni across all 15 athletic programs. In order to celebrate the winding down of…

1
The Aftermath: Zaida Lisa 44:21

2M ago44:21

44:21

Friend of the show Zaida Lisa host of Mama's Cocktail Hour Podcast is back to chat with 16 about doing her going from having several hosts to doing her podcast on her own. She gets into what keeps her motivated and along with some of the challenges in holding all of the duties of producing the show. Later M-16 gets into what Zaida is looking to acc…

1
The Aftermath: Rachel Black 45:38

2M ago45:38

45:38

On this episode of The Aftermath guest host Lynnel (A Pitcher Is Worth 1000 Words Podcast) and M-16 welcome singer/songwriter Rachel Black to the show to discuss her "2090" project that is streaming on all platforms. We get into her love for 90's R&B and how her upbringing is tied to the happiness that genre represents for her. Later we talk about …

1
The Aftermath: Chevonne O'Shaughnessy 37:31

2M ago37:31

37:31

The Aftermath welcomes film producer Chevonne O'Shaughnessy as she chats with 16 about how her career began with her ditching a job interview. Later we get into how she started her production company American Cinema and also her thriving Youtube channel ACI On The Go which provides full family friendly movies for free. We then get into chatting abo…

1
Bailey Davis 34:44

2M ago34:44

34:44

Welcome back to Everything Orange! Our guest today is Bailey Davis, a junior on the women’s golf team, who wrapped up her third season on Rocky Top by competing in the 2024 NCAA Individual Women’s Championship. Listen to learn more about how she was able to punch her ticket out of regionals, how she learned to love the game of golf, and what it mea…

1
Ron Lemelin Rallies: The Power of Believing In Yourself & Living In The MOMENT! 1:00:48

2M ago1:00:48

1:00:48

In this episode we spoke about the adversities Ron has faced and his admirable resiliency that lead him forward to his destiny capturing every moment that mattered. Ron is an advocate on how just with the power of believing can bring you to places you might have not thought possible regardless of the chances. Getting out of your comfort zone can be…

1
The Aftermath: Loser Leaves Town 4 1:21:35

2M ago1:21:35

1:21:35

The Workrate (Debo, 16, and Uncle Krys) are back and they guys are breaking down all things WWE and AEW including: Jey Uso and his current push and if it is translating in the ring, AEW ruining their good will and the failing Mercedes Mone run in the company, Debo believing Swerve is not a true world champion. Later 16 asks the guys who they feel i…

1
Hunter Ensley 37:50

3M ago37:50

37:50

Welcome back to another episode of Everything Orange! Today, redshirt junior Hunter Ensley, aka one of our 2024 SEC Champions from the Tennessee baseball team, joins us on the podcast. Listen to learn more about how Ensley fought to get back onto the field after a shoulder injury, how he found his spot in the lineup, securing another baseball SEC t…

1
The Aftermath: Third And Ten Podcast 1:07:18

3M ago1:07:18

1:07:18

Ez and M-16 welcome in to The Aftermath Nate and Brian from the Third And Ten Podcast which focuses in on the New York Giants to discuss how the show came about, where their love of sports came from, and how they remain objective when covering the Giants. Later we get into their contributions to Belly Up Sports and how the network continues to grow…

1
The Radio Show ATL: We Gonna Strike That From The Record 1:39:32

3M ago1:39:32

1:39:32

Uncle Krys, EZ, M-16, and Tyler get into the awkward sound of an Indianapolis Star beat writer and his terrible interaction with Caitlin Clark during a press conference and the fallout from it. Then we pivot into the hot streak women’s sports are on particularly the WNBA and if the popularity is sustainable. Later we talk about the video of Cassie …

1
Kim Caldwell 25:11

3M ago25:11

25:11

Welcome back to another episode of the Everything Orange podcast. Our guest today is the newest head coach to join us on Rocky Top, Lady Vol basketball head coach Kim Caldwell. Throughout this episode, you’ll learn everything you need to know about how her father influenced her to want to coach, what she hopes to accomplish on Rocky Top, the positi…

1
Dr.Kristopher M. Rallies: Why Effective Communication Builds ABUNDANT Relationships! 1:09:28

3M ago1:09:28

1:09:28

Kristopher is a communication expert, in this episode we speak on overcoming tough conversations, getting out our ego, active listening, and intentional thinking. It all starts with a word, then we live by those words we commit too. The issue is communication has gotten more challenging with soft language, not trying to hurt no one’s feelings, and …

1
The Aftermath: Lynnel Fletcher 1:01:43

3M ago1:01:43

1:01:43

Ez and M-16 welcome friend of the show Lynnel Fletcher (A Pitcher Is Worth A 1000 Words Podcast) back to The Aftermath to talk about her latest endeavor writing her first book "New York Not So Big Apple" (A Survivors Guide To Living In New York City) which chronicles her four years living in New York. She gets into what pushed her to move and when …

1
The Aftermath: Samson Tonton 44:51

3M ago44:51

44:51

We have another great interview lined up here on The Aftermath as we have M-16 welcoming to the show talented artist and activist Samson Tonton. We dive into where his love for art came from and how his upbringing helped shape the man and artist he is today. Later we get into what he is doing to help his native Haiti and using his influence to help…

1
Kirby Connell 40:31

3M ago40:31

40:31

Welcome back to another episode of the Everything Orange podcast! Today our guest is senior pitcher Kirby Connell, who is a leader on the No. 1 ranked baseball team in the country. Listen to learn more about his past 5 years on Rocky Top, what it means to represent Tennessee, and what he will miss the most!…

1
Zaida Govan Rallies: Community Gives Us Access to BREAKTHROUGHS! 34:21

3M ago34:21

34:21

Zaida is an independently licensed social worker where she “listens with love”. In this episode she speaks about her story of getting over addiction and coming out strong with resilience and strength to give back to the community moral support. She understood that there was an injustice in the system and she believes that coming together will empow…

1
The Aftermath: King SM 23:00

3M ago23:00

23:00

This week on The Aftermath we have from New York up and coming rapper King SM chatting with M-16 about his career so far, his influences, and what he is looking to do to make himself standout in the world of hip hop. Later we play “One Gotta Go” where we get away from music talk and it’s all about board games. Background Music: Edson Sean, Baari X,…

1
Zaida Puni 31:57

3M ago31:57

31:57

Welcome back to another episode of the Everything Orange podcast! Today our guest is senior infielder Zaida Puni, who is a leader on the No. 5 ranked softball team in the country. Listen to learn more about her upbringing in softball, the new home her family has found in Knoxville, and her deep Samoan roots that she represents in everything she doe…

1
Reclaim Control: Breaking Bad Habits And Changing! 54:33

3M ago54:33

54:33

Noah is a certified recovery coach who “gives back what was so freely given to him.” In this episode, Noah speaks about his story of overcoming #addiction, leading with #love, and his commitment to helping others find their path to recovery from their struggle with addiction. He understood that addiction is a symptom of a product cultivated by prob…

1
The Radio Show ATL: Are They Having An Avengers Style Meeting? 1:56:02

3M ago1:56:02

1:56:02

Ez, Big Debo, Uncle Krys, Dre, and Tyler are here recapping the 2024 NFL Draft. Who were the winners and losers? Also Debo is out of his mind with irritation with the Falcons drafting a QB after spending on Cousins. They also try and determine who came out of the draft better on paper in the NFC South. Later the guys dive into the ongoing rap beef …

1
The Aftermath: E-Phi & August Hayes 36:17

3M ago36:17

36:17

16 welcomes in singer/songwriter E-Phi along with his mentor and fellow singer August Hayes to discuss E-Phi's album "It's Leo Season". We get into his origins, writing style, and his goals and aspirations going forward. Later we chat about E-Phi's dream collaborations and what he is doing to promote his brand of music to the masses. In the "One Go…

1
Johannus Monday 39:53

3M ago39:53

39:53

Welcome back to another episode of the Everything Orange podcast! Today our guest is senior men’s tennis leader Johannus Monday, who is currently ranked No. 2 nationally in singles. Listen to learn more about the belief that Tennessee has helped instill in him, what his future after collegiate tennis has in store, and his daily ritual that determin…

1
Ann Baker Furrow 33:21

4M ago33:21

33:21

Welcome back to another episode of the Everything Orange podcast! Today our guest is VFL Ann Baker Furrow, a Title IX trailblazer for female athletes at the University of Tennessee who come April 26th, 2024 will be an inductee into the Tennessee Athletics Hall of Fame. Listen to learn more about her experience as the first female golfer and scholar…

1
The Radio Show ATL: He Threw The Chair 1:41:37

4M ago1:41:37

1:41:37

Big Debo, Ez, Jimmy, M-16 and Uncle Krys discuss the ongoing beef between J Cole and Kendrick Lamar and the apology fallout. 16 tells an epic story in comparison to Cole apologizing. They get into why people continue to go at Drake and what the long term effects of these issues could have on each persons careers. They also chat about Drake and his …

1
Bryce Lewis 37:26

4M ago37:26

37:26

Welcome back to another episode of the Everything Orange podcast! Today, our guest is redshirt-senior golfer Bryce Lewis. Listen to learn more about what his six years on Rocky Top have meant to him, the bond he has with Coach Webb, and what he’ll remember most about being a Tennessee Volunteer. Plus, hear his thoughts on this year’s Masters!…

1
The Radio Show ATL: That’s Real Life 1:52:58

4M ago1:52:58

1:52:58

Ez, M-16, Zino, and Zeus discuss the J Cole apology to Kendrick Lamar and if it was a show of being the bigger man or a sign of weakness? They debate how this could impact Cole going forward? They also discuss the issue with manufactured rap beef. Later the guys touch on various Atlanta based sports topics including the Falcons signing Kirk Cousins…

1
The Aftermath: Loser Leaves Town 3 1:17:33

4M ago1:17:33

1:17:33

Loser Leaves Town is back and we have your favorite faction The Workrate (Big Debo, Uncle Krys, and M-16) along with guest host young superfan Pepsi Plunge breaking down the last two weeks of wrestling action including both nights of Wrestlemania 40. Was night one mid? Did all the matches click? Who did we feel met expectations? We also discuss the…

1
Dylan Sampson & Squirrel White 37:34

4M ago37:34

37:34

Welcome back to another episode of Everything Orange! This week we decided to try something new… Today our GUESTS are best friends on and off the field – running back Dylan Sampson and wide receiver Squirrel White. Both upcoming juniors on the football team who are a big part of Tennessee’s culture and growth over the past two seasons. Listen to le…

1
The Aftermath: Cracking The Code Of Spy Movies 56:21

4M ago56:21

56:21

Guest host Zino (ZZ Talk Podcast) and M-16 talk to Dan and Tom the hosts of the Cracking The Code Of Spy Movies podcast about where they got their love for cinema, why their show only focuses on spy movies, and what criteria they use to break down their reviews. Later we get a story from Tom about the lengths he went to avoid spoilers concerning "N…

1
The Aftermath: Cowboy Carter Review 1:27:12

4M ago1:27:12

1:27:12

It’s been a while but The Aftermath is here with an album review. We brought in great friend of the show and Beyoncé superfan Juicee K (The Break Room) along with M-16 to review Beyoncé’s latest release “Cowboy Carter” We dive into the backlash that came with the announcement of this project being labeled a country album. 16 and Juicee talk about t…

1
Rylie West 32:06

4M ago32:06

32:06

Welcome back to another episode of the Everything Orange podcast! Today, our guest is senior outfielder Rylier West who is in the middle of her best campaign on Rocky Top. Hoping to help lead her team to another victorious season, listen to learn more about how sport for change has impacted her life, the relationships she’s made as a Lady Vol and b…

1
The Aftermath: Russ Crawford 43:53

4M ago43:53

43:53

The Aftermath is here presenting another great guest as we have guest host Lynnel (A Pitcher Is Worth 1,000 Words Podcast) and M-16 talking to football historian, author, and professor Russ Crawford about his book Women’s American Football: Breaking Barriers On and Off the Field which focuses on women playing professional football. We get into the …

1
Unlocking Mental Literacy: Insights with Mari Medina | Understanding Triggers, and Self-Recovery! 1:13:29

4M ago1:13:29

1:13:29

Join us for a deep dive into the world of mental health literacy with the insightful Mari Medina, LICSW & Behavioral Health Clinician at Mercy Hospital. In this episode, we explore the importance of understanding mental triggers and effective management strategies. Mari shares her expertise on various topics including the complexities of mania, the…

1
The Aftermath: Tonje' 50:36

5M ago50:36

50:36

The Aftermath is here and we have guest host Jimmy Francis and M-16 chatting with up and coming singer/songwriter Tonje' about her dream collaborations, how the support from her team and family keeps her motivated. Later we talk about artists that influence not only her passion for music but help her strive to stand out in the competition filled mu…

1
Duane Ross 41:13

5M ago41:13

41:13

Welcome back to another episode of the Everything Orange podcast! Our guest today is 1995 NCAA champion, 2004 Olympian and 2021 Co-National Coach of the Year Duane Ross. Having established himself in the world of track and field as both an athlete and a coach, Ross shares some of his collegiate and professional experiences, what he has learned thro…

1
The Aftermath: Zexzy 47:18

5M ago47:18

47:18

The Aftermath is back and we have M-16 along with guest host Lynnel Fletcher (A Pitcher Is Worth 1,000 Words Podcast) chatting with eclectic singer/songwriter Zexzy. We get into his origins and what were his musical influences and we also chat about his strategy for not only attracting new listeners but what he does to continue to give his loyal li…

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