How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and ...
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Join us, Rachel Overvoll and Meredith Langfritz, as we dive into the wild world of Bravo reality TV through the eyes of two sex and relationship experts. From dissecting drama-filled episodes to analyzing the dynamics of on-screen relationships, we bring our unique perspectives to the table. Whether it's dissecting the latest Real Housewives drama or decoding the love triangles on Vanderpump Rules, we're here to bring the laughs, the insights, and a little guidance to your Bravo binge-watchi ...
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In which Ed talks at you about all the things that he loves in this world. Spoiler: its mostly geeky shit so get ready for that.
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Bedside Rounds is a storytelling podcast about medical history and medicine’s intersections with society and culture. Host Adam Rodman seeks to tell a few of these weird, wonderful, and intensely human stories that have made modern medicine.
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What’s the best true story you’ve ever heard? Award-winning Bedside Stories highlights captivating and emotionally compelling personal experiences that take place behind the scenes in health care. These short but unforgettable episodes bring listeners up close to a variety of inspiring successes, unexpected challenges and incredible moments with patients, medical staff and volunteers. Narrator Corey Schubert has dedicated his career to storytelling. He’s a public relations senior specialist ...
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From Bench To Bedside takes the listener on a journey through the history of diseases, medical discovery, and modern therapeutic development. The field of medicine and science are inextricably intertwined. PhDs are indeed the first "doctors" predating MDs by hundreds of years. As the body of knowledge has grown the specialties have necessarily diverged but are reliant on each other for translation of science into medical treatments. Host Dr. Melanie Matheu (PhD) highlights the stories of sci ...
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The Ashley O Show is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. Where the hardest workers in the room can have honest and authentic conversations about what is holding them back and the changes needed to move forward. I am here to help you fit nutrition, fitness, and self-care into a life built around 12 hour shifts. It doesn’t have to be complicated, it’s definitely going to be scary, and it’s also going ...
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Empowered Intuition & Connecting To Your Inner Guides with Caroline Feda
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If you've ever wanted to develop a strong connection with your own intuition and learn how to trust and follow your inner guidance THIS episode is for you! Today I'm chatting with my friend and Psychic Medium & Intuitive Coach, Caroline Feda about ALL things spirituality/ connection to self. Caroline shares various modalities & tips for connecting …
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This week Meredith and Rache discuss all things Bravo. Together we dish our opinions on the most recent Bravo episodes including: +Brittani and Jared on SLC +Mary's comedy hour this season +How we feel about the new NYC +As always, our hot takes and icks Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobe…
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Fascia 101: The Hidden Key to Wellness with Anna Rahe
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Today we're talking about the HIDDEN KEY to wellness. Joining me on Bedside is Anna Rahe, an expert in fascia health and biomechanics as we explore the significance of fascia, often referred to as the 'secret organ,' and its impact on overall health, chronic pain, and emotional well-being. We're covering the connection between fascia and emotional …
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This week Meredith comes in with a HOT TAKE, and together we dish our opinions on the most recent Bravo episodes including: +Tamra's podcast revelation +The ladies of SLC +The ladies of new NYC Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Links: https://www.tiktok.co…
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This week is an *extra special* episode as I say a heartfelt farewell to my 20s—can you believe I’m officially 30 now?! It feels surreal! Over the past few months, I’ve been reflecting, journaling, and gathering all the lessons, challenges, and dreams that shaped this incredible decade. In this solo episode, I’m unpacking everything I’ve learned an…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Erin and Abe's bitcoin +Letting partner's handle finances +Bronwyn's prenup bombshell Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Disclaimer: Please note that this podcast …
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Rebecca Minkoff bags +Style vs Fashion +Brynn's potential sugar daddy... Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Disclaimer: Please note that this podcast is for entert…
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Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex
1:00:22
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Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation. pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal We're Chatting: Nervous…
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MANIFESTATION MASTER CLASS: ATTRACT 🧲
1:11:31
1:11:31
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SOLO SESH: Class is in SESSION! We're kicking off PART 3 of the Manifestation Master Class on the podcast 💫 Today we're chatting all things attraction: how to harness our higher self & vision casting in order to call in our wildest desires. 📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off We're Chatting: ACOTAR September vibes Attract…
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Bath bombs, Gaslighting, and The Addiction of Thinness
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54:37
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +The new SLC housewives +Mary's comments towards Heather's body +Bath bombs +Heather Dubrow's fashion show and Emily's outfits +Fatphobia +STI's and stigma Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusive content @bravobedside…
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The Healing Power of Food with Whitney Aronoff
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Today I'm joined by Chef Whitney Aronoff to talk about the transformative power of food and nourishment. We explore Whitney's personal journey from struggling with health issues to discovering the healing properties of whole foods. We chat about he importance of mindful eating, the energetic qualities of food, and how our choices impact not just ou…
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This week Meredith and Rachel dish our opinions on #MomTok…including: +Jen and her husband +Taylor Frankie Paul and Dakota +Abuse in high control religion +Strip clubs when in a relationship And the biggest question of all… Will #momtok survive this? Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusive content @bravobedsi…
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It’s OKAY to Be Disliked or Misunderstood: Quickie with Amanda Blair
1:22:25
1:22:25
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Today we're backkk with another Quickies episode to talk all things LIKEABILITY. Ever felt like someone just doesn’t get you, or that you’ve been unfairly disliked? Amanda and I are diving into those moments when we’ve felt misunderstood or judged, and how to handle them with grace. From the buzz around Ballerina Farm and Blake Lively’s movie promo…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Kristen's engagement +Tamera's daughter and her viral post +Boundaries in families +The Secret Lives of Mormon Wives Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusive content @bravobedsidebanter on TikTok IG and YT. Disclaimer…
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Master Your Cycle for Optimal Health and Vitality: Healing Hormones, Libido Tips, & Cycle Syncing 101 with Alisa Vitti
1:19:54
1:19:54
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The queen of the CYCLE SYNCING METHOD is here!!! Joining me today is author, hormone expert, and MyFlo App founder Alisa Vitti to discuss hormone health, cycle syncing, and how to live in harmony with our hormones. We're covering the different phases of the menstrual cycle, hormonal imbalances, stress management, and enhancing relationships and sex…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Chimp Crazy and breast feeding chimps +Community breast feeding of babies +Breast milk as a kink +Johnny J and Alexis’ engagement Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusive content @bravobedsidebanter on TikTok IG and Y…
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Deep Health & Emptying Your Stress Jug
1:01:37
1:01:37
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WE ARE SO BACK BABY!!! We're kicking off a new season with a solo sesh *cheering erupts* & chitchatting all things DEEP HEALTH. Have you heard of her? This was a new concept to me as of this summer & we're diving straight into the 6 pillars of what deep health means and how it's redefining wellness. pssst! USE CODE: MANIFEST & snag a copy of the Mo…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Friends and enemies in RHOC +Should men involve themselves in their partner's friend conflicts? +Seeing women thrive in friendships instead of conflict +Respect and how to cultivate it in your relationship Questions? Send them to us at bravobedsidebanter@g…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Johnny J funding Shannon’s face lift +Emily’s feud with Jen +The crazy filming restrictions behind Love Island +Open relationships - do they really work? Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsideba…
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Below Deck cheating +Our hot takes on cheating +If cheating forgivable +How people can repair after betrayal Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Disclaimer: Please …
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Emily’s boudoir shoot +How losing weight is not the answer to loving your body +Bravo’s new dating show +Our current icks and hot takes Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG …
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Gina and Jenn’s confrontation +Alcohols impact on relationships +Our hot AF takes +Our current ick Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Disclaimer: Please note that …
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This week Meredith and Rachel dish our opinions on the most recent Bravo episodes including: +Sara’s dating precautions on RHOD +The bunking fiasco and women fighting over Joe Bradley on Below Deck Med +The first episode of RHOBH +Shannon and Alexis confrontation +Johnny J’s rebrand +Gina asking Travis to moving out Questions? Send them to us at br…
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This week Meredith and Rachel discuss the relationships on Below Deck Med. We also take time to answer the burning questions listeners have submitted to us. This one is juicy! Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on TikTok IG and YT. Disclaimer: Please note that this podcast is f…
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304. The Healing Healthcare Podcast is officially LIVE - Don't wait!
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It's OFFICIAL!! 🎉 Our new home, and our NEW podcast Healing Healthcare is launched and live! Head on over to the Healing Healthcare podcast HERE and be sure to FOLLOW, RATE & REVIEW the podcast so that we can reach as many nurses as possible! You can expect the same energy and education you have been loving from The Ashley O Show, but with a fresh …
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303. For when you are questioning everything...Just Keep Going.
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17:19
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A quick pep talk for when you are questioning everything. I feel like I have at least a day or two every single month where I question every decision I've ever made, and this is the pep talk I wish I had to lift me out of it. Use this whenever you need it, and send it to a nurse who could use some love too. ❤️ New podcast Healing Healthcare should …
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This week Meredith and Rachel discuss couples in the bravoverse who are moving in with their significant others. We’re spilling the tea on: +Dolores and Paul +When it’s the right time to move in +Living alone +Tips for moving in +Some personal lessons we’ve learned from living alone and living with partners Questions? Send them to us at bravobedsid…
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302. How to ditch COMPARISON and a podcast update!
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This past week, I got on a call with one of my one-on-one clients and spent almost an hour digging into comparison, the scale, body image, and what really mattered to her in the long run. Our conversation really got my thinking about the impact of comparison on our careers, health journeys, and mental health overall. As nurses (and women), it is so…
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This week Meredith and Rachel discuss age gaps in the bravoverse. We're debriefing on: Our own experiences with age gaps Differences when women are the older partner versus men Why men can be jerks at any age Our unfiltered thoughts on bravo couples and their age gaps in relationships Questions? Send them to us at bravobedsidebanter@gmail.com Follo…
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301. Getting fired up while digging into Nurses' comment sections
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I have been known to go on a nice little doom scroll from time to time, and I often find myself deep into the comment sections on posts made by nurses, infuriated by the audacity of others. 🤣 I just get so fired up, and I can be pretty defensive when it comes to my fellow nurses. Today I am digging into a few headlines and comment sections in the n…
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SOLO SESH: Class is in SESSION! To celebrate the launch of the Monthly Manifestation Journal we're kicking off PART TWO of the Manifestation Master Class on the podcast 💫 Today we're chatting all things alignment: the power of synthesizing our desires to meet our higher self and create monthly archetypes. Essentially refining and developing our roa…
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This week Meredith and Rachel talk about the last episode of The Valley and the Summer House finale. We're debriefing on: Lindsey and Carls breakup Our unfiltered thoughts on couples therapy West and Ciara Women moving on from long term relationships Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsid…
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300. Secrets to the perfect post-shift routine
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The hours after a long shifts are some of the most important when it comes to our sanity as nurses. And yet, we often spend the moments after work binge eating, numbing out on the couch, doom scrolling, or just generally "rotting." And while relaxation is important, these choices usually leave us more drained than restored. On today's episode, let'…
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SOLO SESH: SURPRISE!!! The Monthly Manifestation Journals are HERE! And to celebrate we're kicking off a Manifestation Master Class on the podcast 💫 Today is PART 1 and we're chatting all things visualization: the power of connecting to our intuition, owning our desires, tuning inward, and getting into the CREATOR ENERGY. I'm also sharing tid-bits …
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This week Meredith and Rachel talk about power dynamics in Bravo relationships. From "The Real Housewives" to "Below Deck," we dive deep into the intricate relationship patterns including: Power Dynamics BDSM Connection in sex Kink shaming Questions? Send them to us at bravobedsidebanter@gmail.com Follow for exclusve content @bravobedsidebanter on …
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299. Nursing is not a competition, It's time you ran your own race
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20:45
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This is the reminder we all need. Nursing culture often becomes about hierarchies, competition, or "who has it worse" and it's burning us out. Listen to this one when you need to remember your freaking worth as a nurse. Regardless of what kind of nurse you are. 👇👇👇👇👇👇👇 Have you heard the news?! On Instagram, we are starting a fresh page @healthcoac…
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Meet your two new favorite sex coaches, Meredith and Rachel on today's first episde of Bravo Bedside Banter. Today we dive into: The Valley - Danny & Nia, Michelle & Jesse, and Brittany & Jax Vanderpump Rules Reunion Summer House - Carl and Lindsey Join us as we discuss all things Bravo but through the lens of sex educators and experts! P.S. You ca…
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298. We are Officially Denver Residents!!
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Hi friends! I am EXHAUSTED. We have spent the last five days unpacking, building furniture, shopping, and just generally putting together an entire 2 bedroom apartment from scratch. Today I just wanted to say hi and give you a quick recap before I pass out on the couch for a minute. More to come! **DON'T FORGET - To celebrate Nurse's Week, get up t…
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Hey friends! Grab a tea or coffee and join me for a little chat/celebration for 365 days without alcohol, AND a new chapter for our podcast community! This is definitely a casual episode, so pop it on on your way to work or while your cooking dinner, and let's dig into it. I'd also love to take a second just to share my gratitude that you are here.…
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SOLO SESH: Optimizing Hormonal Health & Cycle Syncing
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This week I'm back with a solo sesh and chatting all things ✨happy hormones✨ On today's episode I'm unraveling the complexities of hormone dysregulation and dishing out insights from my recent lab tests. Plus I'm sharing my strategies for stabilizing blood sugar and optimizing wellness through cycle syncing +++ tips to boost those happy hormones! W…
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296. Nurses Don't Need Diets to Feel Amazing with Dietitian Katy Harvey
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Today I am sharing an amazing conversation I had with registered dietitian Katy Harvey! Katy is a non-diet dietitian who teaches women how to ditch dieting and trust themselves with food by learning to listen to their bodies again. She's passionate about intuitive eating, weight neutrality and finding effective ways of taking care of our health wit…
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AMANDA'S ENGAGED!!! (Plus Full TTPD Recap)
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AMANDA BLAIR IS ENGAGED!!! I can't wait for everyone to hear this expansive engagement story time episode. Amanda shares how her idea of marriage has changed, throwing an authentic wedding, and how Z proposed! FYI: The first 40 minutes of our convo are all things Taylor Swift and her latest album (Tortured Poets Department) — so feel free to skip a…
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295. Just A Nurse with RN/Author Ashley Chancellor
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Today is a BIGGIE - because I am bringing on one of my favorite humans, RN and now AUTHOR Ashley Chancellor! Ashley and I first met when we started working together to help her heal through burnout, and a beautiful friendship formed. As part of her journey through burnout, recovery, and growth on the other side, her new book, Just A Nurse, was born…
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294. Barbados Recap: You don't have to "earn" your rest
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HAPPY NURSES WEEK! 🎉🎉🎉 Today I wanted to share a little bit about my week in Barbados and some of the juiciest takeaways from this epic experience. PLUS - I have a special deal for 1:1 coaching packages for the entire month of May in celebration of Nurse's week that I don't want you to miss out on! Apply here: https://forms.gle/VFJsbH2j2syjahXcA St…
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Holistic Skincare 101: Managing Hormonal Acne & Getting Dewy AF Skin with Alicia Pullen
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The day is finally here! I'm sitting down with my FAVORITE facialist, esthetician, and skincare guru Alicia Pullen to chat all things healthy & happy skin. I found Alicia's studio BB Soft Skin about a year ago, and Alicia has single handedly cleared my hormonal acne from the inside out. On today's episode we're diving into Alicia's skin philosophy …
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293. How to INSTANTLY feel like you've lost 10 lbs
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25:18
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It sounds simple, but the clothes we wear on our weight loss journey can make a huge difference. Too often, our tendency is to hide our body in baggy clothes, dark colors, and clothes that just don't fit "until we lose the weight." This sets us up for failure, and impedes any progress we might make. It's the classic "I'll be happy when..." idea, an…
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FEEL YOUR BEST with Celebrity Private Chef Brooke Baevsky AKA Chef Bae
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Let's Dish! Today I'm here with the amazing celebrity private chef, Brooke Baevsky, AKA Chef Bae AKA Mayor of Erewhon. We're diving into the world of healthy cooking and swapping tips that anyone can use. From navigating dietary needs to scoring great ingredients on a budget, Brooke's got the scoop. Plus, she's sharing some insider secrets she's pi…
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292. A New Chapter for the Business and Health Updates! [LIFE UPDATE]
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Today's episode is raw, real update on a brand new chapter for the business AND what the heck has been going on with my health! Think of this as a coffee chat with your bestie where you just play catch up on life and work. I'm sharing about two big changes in our community: 1. On Instagram, we are starting a fresh page @healthcoachfornurses -> Go F…
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SOLO SESH: Breaking Love Spells & Resetting For Spring
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This week I'm BACK with a solo sesh and chatting all things ✨collective transformation✨ Spring is officially in the air and we're diving deep into death and rebirth cycles and what lifestyle changes I've has been implementing to help get me out of a winter slump. We're chitchatting: spring reset winter slump releasing energetic cords facing fears &…
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291. Asking "Is this the life I really want?" with Nurse Karen Hart
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48:36
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If you have ever found yourself asking, "is this career I have built really the one I want?" then this episode is meant for you! We are digging into how to make difficult decisions in your career that align with your values, managing your time when you are juggling a million things, and finding yourself when you feel like you have lost who you are …
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