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Deep Health & Emptying Your Stress Jug
Manage episode 436603353 series 2997502
WE ARE SO BACK BABY!!! We're kicking off a new season with a solo sesh *cheering erupts* & chitchatting all things DEEP HEALTH. Have you heard of her? This was a new concept to me as of this summer & we're diving straight into the 6 pillars of what deep health means and how it's redefining wellness.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're chitchatting:
- Deep health
- Insulin Resistance
- Body Intuition
- 6 Pillars of Wellness
- Stress Management
- Healthy Relationships
- Supportive Environments
Mentioned Resources:
Is This Normal? Dr. Jolene Brighton
August Journal Prompts HERE
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
166 episodes
Manage episode 436603353 series 2997502
WE ARE SO BACK BABY!!! We're kicking off a new season with a solo sesh *cheering erupts* & chitchatting all things DEEP HEALTH. Have you heard of her? This was a new concept to me as of this summer & we're diving straight into the 6 pillars of what deep health means and how it's redefining wellness.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're chitchatting:
- Deep health
- Insulin Resistance
- Body Intuition
- 6 Pillars of Wellness
- Stress Management
- Healthy Relationships
- Supportive Environments
Mentioned Resources:
Is This Normal? Dr. Jolene Brighton
August Journal Prompts HERE
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
166 episodes
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