Cochrane produce revisiones sistemáticas, consideradas el recurso de salud basada en la evidencia de más alto nivel. Le invitamos a escuchar a los autores de revisiones Cochrane explicando en lenguaje sencillo la evidencia y los hallazgos de sus revisiones de gran repercusión. En menos de cinco minutos, todos, desde profesionales sanitarios hasta pacientes y sus familiares, podrán conocer la evidencia fiable más reciente para ayudarles a tomar mejores decisiones informadas.
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"Monday Matters with Holly Cochrane" dives into the heart of health and wellness, embracing the hard things we do. Hosted by gym owner and holistic counsellor, Holly Cochrane, this podcast brings you insights and strategies for thriving mentally, physically, nutritionally, and spiritually. Every episode is a blend of advice, personal stories, and practical tips to elevate your health journey. Join us every Monday to start your week with motivation, as we explore how comprehensive wellness tr ...
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Cochrane proizvodi sustavne preglede koji su prepoznati kao najviši standard izvora informacija o zdravstvenog skrbi utemeljenoj na dokazima. Slušajte autore Cochraneovih sustavnih pregleda kako jednostavnim jezikom opisuju rezultate i dokaze iz svojih utjecajnih radova. U 5 minuta ili manje, svi, od zdravstvenih djelatnika do pacijenata i njihovih obitelji, moći će razumjeti najnovije, pouzdane dokaze koji će pomoći u donošenju boljih odluka.
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For early career researchers and all those interested in ways to get involved in Cochrane. Together we learn more about Citizen Science, Cochrane Crowd, issues around Open-Access, elements of review production, and methods used in evidence synthesis. Join our team of Cochrane Early Career Professionals having a chat with a senior researcher/ senior researchers about challenges, opportunities and perspectives. Available in your favorite podcast app and on Spotify, iTunes, and Google Podcasts.
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S3(33) Understanding our physical self with Dr.Node Smith
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Today Dr.Node and I explore how it physically feels to check in and be present in your life. Listening to Node is always an insightful experience and I feel privileged to have these conversations recorded and share them with you.
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CFTR correctors, a therapy for cystic fibrosis targeted at specific variants (most commonly F508del)
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Recent developments in treatment for cystic fibrosis have targeted the underlying genetic defect and these have been life-changing for some patients. Kevin Southern from Alder Hey Children’s Hospital in the UK is an Editor for the Cochrane Cystic Fibrosis Group and an author of the updated review of these corrective therapies, which was published i…
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Eficacia y seguridad de los cabestrillos de incisión única para mujeres con incontinencia urinaria en comparación con otras operaciones
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7:42
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El Grupo Cochrane de Incontinencia ha producido más de 40 revisiones Cochrane sobre intervenciones que podrían ayudar a las personas que sufren incontinencia. En este podcast se habla sobre la actualización en octubre de 2023 de la revisión acerca de los cabestrillos de incisión única, un tipo de cirugía para la incontinencia urinaria de esfuerzo. …
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Do bone-modifying medicines help reduce bone loss in women with early or locally advanced breast cancer?
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Cochrane has produced several systematic reviews that assess the potential benefits and harms of medicine that might help to prevent bone loss in people with breast cancer. In this podcast, Claire Iannizzi talks with lead author Anne Adams, both from the University Hospital Cologne in Germany, about a review of different bone-modifying agents for r…
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How does being honest with yourself help you to move forward? Better yet, how does NOT being honest with yourself hold you back? Today I got to have a sit-down conversation with Dr. Node about the importance of honesty in our overall health.
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S3(31) I can manifest just about anything!
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Well not really, but today we were talking in the gym about whether or not we are losing the ability to be intuitive now that we have access to all kinds of data from research and wearable trackers. Do you know if you are tired or low in estrogen without an app???
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If I convinced you last week that you have time to busy and still practise being mindful then today I want you to listen to WHY that it is so important. What part of our brain is resting when we become present and turn out the past and the future? Why is it important to rest that part of our brain every day?…
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¿Los suplementos de vitaminas y minerales antioxidantes frenan la progresión de la degeneración macular senil?
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La degeneración macular senil (o degeneración macular asociada a la edad, o DMAE) es una enfermedad progresiva y potencialmente mortal que afecta la zona central de la retina en la parte posterior del ojo. Existen revisiones Cochrane sobre el uso de suplementos de vitaminas y minerales antioxidantes para prevenir o frenar la progresión de la enferm…
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Hospitalización domiciliaria para evitar los ingresos hospitalarios
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Dos las revisiones Cochrane sobre las diferentes formas de prestar atención sociosanitaria analizan la investigación cualitativa y cuantitativa sobre la estrategia conocida como hospitalización a domicilio. En este podcast se habla sobre la síntesis de evidencia cualitativa de marzo de 2024 acerca de la implementación de la hospitalización domicili…
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Revisión de las formas en que los profesionales sanitarios pueden asegurarse de que las personas mayores reciben los medicamentos adecuados
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Además de las numerosas revisiones Cochrane sobre tratamientos farmacológicos, hay algunas que analizan cómo garantizar que estos tratamientos se utilicen de forma adecuada. La tercera actualización de una de ellas, sobre polifarmacia en personas mayores, se publicó en octubre de 2023 y en este podcast se hablará sobre sus resultados. Este podcast …
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¿Son útiles las intervenciones poblacionales (dirigidas a comunidades enteras en lugar de a individuos) para prevenir las caídas y las lesiones derivadas en personas mayores?
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Existen varias revisiones Cochrane sobre estrategias e intervenciones para reducir las caídas, especialmente en personas mayores. En enero de 2024 se publicó una nueva revisión de estrategias poblacionales para prevenir caídas y en este podcast se habla sobre ella. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Ibe…
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¿El ácido alfa lipoico (un antioxidante natural) es mejor que ningún tratamiento o un tratamiento falso para el daño nervioso en personas con diabetes?
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El ácido alfa lipoico se utiliza a veces para el tratamiento de la neuropatía diabética periférica y en este podcast se habla sobre la revisión Cochrane de enero de 2024 acerca de este tratamiento. Este podcast ha sido traducido por Yasmín García y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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S3(29) Busy people can still practise mindfulness!
20:11
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You are NOT too busy to start a mindfulness practice. In fact, if you think you are too busy you need to listen to today's podcast. Your health and your busy lifestyle will benefit from the way you can manage stress more effectively when you are intentionally more mindful. If you are not "into" sitting cross-legged and saying ummmmm for long length…
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Prescripción diferida de antibióticos para las infecciones de las vías respiratorias
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Las infecciones respiratorias son uno de los motivos más frecuentes de consulta en atención primaria o general y los antibióticos se utilizan a menudo como tratamiento de estas. Sin embargo, existe una preocupación creciente acerca del uso de antibióticos y se han desarrollado varias estrategias para reducir su uso. Entre otras, la llamada «prescri…
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Terapia con láser para cicatrices hipertróficas y queloides
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Las cicatrices hipertróficas y queloides son problemas de la piel a consecuencia de una cicatrización anormal de una herida. Un posible tratamiento es utilizar un láser y en septiembre de 2022 se publicó una nueva revisión Cochrane acerca de la evidencia al respecto. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane I…
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¿Cuáles son los efectos beneficiosos y perjudiciales de los distintos tratamientos para las picaduras de medusa?
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El Grupo Cochrane de Dolor y cuidados paliativos ha producido más de 300 revisiones de temáticas muy variadas. Entre ellas se incluye una revisión del tratamiento de las picaduras de medusa, actualizada en junio de 2023. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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Treatments to reduce alcohol use during pregnancy
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The topics for some Cochrane Reviews cut across multiple Review Groups. This is the case with an April 2024 review of interventions to stop or reduce alcohol consumption during pregnancy, which is relevant to both Cochrane Pregnancy and Childbirth and Drugs and Alcohol. Here’s one of the authors, Julia Sinclair from the University of Southampton in…
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Electrical shocks (electrical cardioversion) and drugs (pharmacological cardioversion) for restoring normal rhythm in patients with atrial fibrillation or atrial flutter
7:51
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Some Cochrane Reviews include network meta-analyses to bring together a range of comparisons to help identify the relative effects of different interventions and to rank them based on effectiveness. In June 2024, we published one of these, examining cardioversion for atrial arrhythmias. In this podcast, one of the authors Rui Providencia (left) int…
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Hands up if you wake up at 2:00 am without a kid waking you and wonder why you can't sleep very well. If you have had a few sleepless nights in your life then listen to today's podcast as I talk about the 4 main hormone culprits that influence our sleep quality.
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Antibióticos para la infección del oído medio (otitis media aguda) en niños
8:02
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A lo largo de casi 30 años, el Grupo Cochrane de Infecciones respiratorias agudas ha elaborado cerca de 200 revisiones. Una de las primeras, antibióticos para la otitis media aguda en niños, se publicó por primera vez en 2000 y se actualizó por cuarta vez en noviembre de 2023, y en este podcast se habla sobre sus últimos hallazgos. Este podcast ha …
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¿La desnutrición aumenta el riesgo de tuberculosis?
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Existen muchas revisiones Cochrane relevantes para el diagnóstico y tratamiento de la tuberculosis. A estas se añadió en junio de 2024 una nueva revisión de pronóstico, específicamente para observar el impacto de la desnutrición. Aquí están dos de los autores, Juan Franco del Instituto de Medicina General de la Universidad Heinrich-Heine de Düsseld…
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S3(27) My Second Sober Summer - with Sharon Bedel
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There will be that moment when you realize you want to choose a different kind of hard. Today I interviewed my Auntie Sharon about when and how she decided to live a sober life. If you want someone to reach out to help you take those first steps, she would be an excellent person to start that journey with. Today could be the day you decide to feel …
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Treatment with macrolide antibiotics (including azithromycin) for people with cystic fibrosis
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People with cystic fibrosis are particularly prone to chest infections caused by bacteria that are hard to treat, but one possible treatment is a class of antibiotic known as the macrolides. There’s been a Cochrane Review of this since 2003 and the fourth update was published in February 2024. Here's Kevin Southern from Alder Hey Children’s Hospita…
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S3(26) Balancing The Clock - A shift workers goal to be healthy.
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Today's episode is an interview with my friend Kirsten Kotylak who is an outstanding nurse on a journey to explore and improve her health as shift worker. There are tons of great tips even if you don't work shift work so take a listen and enjoy! She believes in keeping things easy and simple, who can't get on board with that.…
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Percepciones y experiencias sobre la prevención, detección y manejo de la hemorragia posparto: una síntesis de evidencia cualitativa
7:37
7:37
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El Grupo Cochrane de Embarazo y parto ha elaborado más de 650 revisiones Cochrane desde su creación como primer Grupo Cochrane de Revisión hace 30 años. Varias están relacionadas con la hemorragia posparto y a estas se añadió en noviembre de 2023 una nueva revisión de evidencia cualitativa, en la que también colabora el Grupo Cochrane para una Prác…
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Factors that influence physical activity in bipolar disorder
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There are several Cochrane Reviews of the effects of physical activity and these were added to in June 2024 with a qualitative evidence synthesis of factors that influence it for people with bipolar disorder. We asked one of the authors, Gavin Breslin, from Queen’s University Belfast in Northern Ireland to tell us more about the condition and the r…
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Inyección local de corticoides para el síndrome del túnel carpiano
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3:21
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El síndrome del túnel carpiano es un trastorno frecuente que afecta a personas de todo el mundo. Existen varias revisiones Cochrane sobre el tema a las que se añadió en febrero de 2023 una sobre inyecciones de corticoides. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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¿Cuáles son los efectos beneficiosos y perjudiciales del ibuprofeno para controlar el dolor tras una operación en niños?
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4:22
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El ibuprofeno es un analgésico muy utilizado, por lo que una nueva revisión Cochrane de enero de 2024 reunió la evidencia sobre su uso para el dolor posoperatorio en niños y en este podcast se habla sobre sus resultados. Este podcast ha sido traducido por Yasmín García y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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¿Cuáles son los beneficios y los riesgos de las intervenciones en alfabetización en salud para migrantes?
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La comprensión del paciente puede ser clave para un uso exitoso de las intervenciones para las que existen revisiones Cochrane. En noviembre de 2023, se publicó una revisión sobre alfabetización en salud para migrantes que podría ayudar con este tema. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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Comparación de dos métodos de sutura de la herida en la reversión del estoma: cierre en saco de tabaco frente al cierre cutáneo lineal
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El Grupo Cochrane Colorrectal produce revisiones sobre un amplio abanico de trastornos del intestino. En marzo de 2024 se añadió una nueva revisión sobre distintas maneras de cerrar la herida en la reversión del estoma. Este podcast ha sido traducido y locutado por Andrea Cervera del Centro Cochrane Iberoamericano.…
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Does undernutrition increase the risk of tuberculosis?
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There are many Cochrane Reviews relevant to the diagnosis and treatment of tuberculosis. These were added to in June 2024 by a new review of prognosis, specifically to look at the impact of undernutrition. Here are two of the authors, Juan Franco and Brenda Bongaerts from the Institute of General Practice, Medical Faculty of the Heinrich-Heine-Univ…
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Progressive overload, aka lifting a little bit heavier after a few sessions will help you avoid plateaus, gain overall strength, maintain muscle as you age and make you feel a sense of accomplishment. Not every day is PR day but if you aren't reaching for something just a little more challenging are you challenging yourself? Todays podcast is all a…
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Arándanos para la prevención de las infecciones urinarias
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11:28
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En octubre de 1998 se publicó la primera versión de la revisión Cochrane sobre los efectos del arándano rojo para prevenir las infecciones urinarias. Casi 25 años después, en abril de 2023, se publica la quinta actualización y en este podcast se habla sobre sus hallazgos. Este podcast ha sido traducido por Yasmín García del Centro Cochrane Iberoame…
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Clinical tools for detecting cervical spine injury (CSI) in children with injuries
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The Cochrane Back and Neck Group have produced approximately 100 Cochrane reviews, covering the effects of interventions and the accuracy of diagnostic tests. One of these, relevant to the detection of spinal injury in children, was updated in March 2024. We asked lead author, Emma Tavender from Murdoch Children's Research Institute in Melbourne Au…
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Nebulisers for giving medication for cystic fibrosis
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There are more than 100 Cochrane Reviews relevant to the care of people with cystic fibrosis and an update for the one looking at the effects of nebulisers was published in November 2023. Here's the new lead author, Gemma Stanford, from the Royal Brompton Hospital in London UK to tell us about it.
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S3(24) Breathing to lose weight and gain muscle
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Breathing to optimize health is not something I was born knowing how to do well. I have been learning the value of how to breathe and how it influences every system in my body. On today's podcast, I talk about how getting dialed in on your belly breath can help get rid of the belly.
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¿Cuáles son los beneficios y los riesgos de los medicamentos que actúan sobre el sistema inmunitario para tratar la esclerosis múltiple recurrente remitente?
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Existen más de 60 revisiones Cochrane relacionadas con la esclerosis múltiple y una de ellas, un metanálisis en red de inmunomoduladores e inmunosupresores para la esclerosis múltiple recurrente remitente, se actualizó en enero de 2024. En este podcast se habla sobre la enfermedad y los datos más recientes. Este podcast ha sido traducido por Yasmín…
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Do imitations of anti-VEGF medicines (biosimilars) work as well as the original anti-VEGF medicines for people with neovascular age-related macular degeneration (nAMD)?
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The Cochrane Eyes and Vision US Project prepares and maintains reviews across a wide range of conditions. These include neovascular age-related macular degeneration and their new review of its treatment by anti-vascular endothelial growth factor biosimilars was published in June 2024. Here’s one of the authors, Sueko Ng from the Department of Ophth…
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S3(24) Are your symptoms physical or emotional?
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The body's natural stress response can dysregulate many physiological functions when emotional trauma remains unresolved. This heightened state of arousal and the mind-body connection can manifest in various physical symptoms. While these may be normal reactions initially, persistent physical issues with no clear medical cause could indicate the ef…
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Vitamin D helps reduce cortisol levels, improve insulin sensitivity, and promote weight loss through its effects on hormonal regulation, glucose metabolism, and adipogenesis. Sunshine can also increase Leptin and a feeling of fullness so we do less mindless eating when we are busy outside. I know I am sold on Sunshine!…
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