Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Is crying good for you?
Manage episode 423144981 series 2703727
Content provided by Josh Connolly & Hasan Khair, Josh Connolly, and Hasan Khair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Connolly & Hasan Khair, Josh Connolly, and Hasan Khair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Men's Health Week, and we go deep into it this week. We bust some fallacies that men don't do emotions (just look at football fans if you don't believe us), and we explore why it is so much harder for some to do it in normal life.
Has talks about his journey with his family, and also his struggle to let go and cry via a discussion around visualisations.
The recent societal narrative has veered us towards zoning in on mental health when we talk about men's health, but we actually dig into the physical side of it - how often do we think about it, does health play on our minds and do we go to the doctors?
A great conversation, even if we do say so ourselves!
Hosted on Acast. See acast.com/privacy for more information.
102 episodes
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Manage episode 423144981 series 2703727
Content provided by Josh Connolly & Hasan Khair, Josh Connolly, and Hasan Khair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Connolly & Hasan Khair, Josh Connolly, and Hasan Khair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's Men's Health Week, and we go deep into it this week. We bust some fallacies that men don't do emotions (just look at football fans if you don't believe us), and we explore why it is so much harder for some to do it in normal life.
Has talks about his journey with his family, and also his struggle to let go and cry via a discussion around visualisations.
The recent societal narrative has veered us towards zoning in on mental health when we talk about men's health, but we actually dig into the physical side of it - how often do we think about it, does health play on our minds and do we go to the doctors?
A great conversation, even if we do say so ourselves!
Hosted on Acast. See acast.com/privacy for more information.
102 episodes
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Similar to 115 Miles
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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