FIT FLASH: SUMMER HYDRATION
Manage episode 424604456 series 3551469
Learn how to properly hydrate before, during, and after your workouts to avoid dehydration. Stay cool hydrated with Coach Kinsley merchandise, including her go-to water bottle from coachkinsley.com. Tune in to ensure you stay safe and hydrated during your summer fitness adventures!
COUPON CODE "15FITNESS" for 15% off your ENTIRE ORDER
35 episodes