Go offline with the Player FM app!
Mindful brushing with Michael James Wong
Manage episode 252851410 series 2615169
Upgrade your daily brush to be more mindful with Michael James Wong.
This guided mindful brushing routine helps you take in the sensations of your brush allowing you to reconnect with yourself.
For more tips, find Michael on Instagram: https://www.instagram.com/michaeljameswong/
See omnystudio.com/listener for privacy information.
26 episodes
Manage episode 252851410 series 2615169
Upgrade your daily brush to be more mindful with Michael James Wong.
This guided mindful brushing routine helps you take in the sensations of your brush allowing you to reconnect with yourself.
For more tips, find Michael on Instagram: https://www.instagram.com/michaeljameswong/
See omnystudio.com/listener for privacy information.
26 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.