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Episode 43 - Feel It to Heal It
Manage episode 398735011 series 2907554
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Hey Queens & Kings,
Today’s episode we are discussing how allowing ourselves to feel our emotions helps us in our healing journey. Often times we find excuses to avoid dealing with our feelings, so today we are going to discuss why facing our hurt can actually help us. It's time to Feel it to Heal it.
Discussion topics:
- Why do we avoid our feelings?
- Taking the first step is the hardest
- Make the commitment to heal for you
- The cycle of healing
...and more
Pull up a chair, go run your errands, grab a drink or whatever it is you do while you are tuning in, do that so we can get into this discussion!
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