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Episode 45 - From Triggers to Glimmers
Manage episode 398735009 series 2907554
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Hey Queens & Kings,
Today’s episode is From Triggers to Glimmers. We have talked about triggers often on this podcast but we are on some shift yo mind type of sh!t, right? So, let's spin our perspective and focus on glimmers.
Before you get comfortable to tune into this episode grab your favorite drink or, blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.
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Discussion topics:
- Understanding Triggers and how that impact our emotions
- Mindful Awareness
- Embracing Emotional Intelligence
- Finding Glimmers of Positivity
...and more
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