Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Thinking in Time explicit
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Content provided by Benjamin Drader and District Combatives. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benjamin Drader and District Combatives or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to improve the quality of decision-making in very stressful, novel, ambiguous, dynamic, time-pressured situations where potential for loss of life or limb exists.
…
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12 episodes
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Content provided by Benjamin Drader and District Combatives. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benjamin Drader and District Combatives or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How to improve the quality of decision-making in very stressful, novel, ambiguous, dynamic, time-pressured situations where potential for loss of life or limb exists.
…
continue reading
12 episodes
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