Talking Commitment with Jackson Matteo (#005)
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This conversation with Jackson Matteo is special. We cover his time at Virginia chronologically, from walk-on to graduate assistant coach, and examine how our relationship evolved along the way. I have learned so much from Jackson about commitment, discipline, and total effort.
Jackson is currently working on his dissertation, and he explains why his topic of choice is important and prevalent.
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Timestamps:
0:50 - How we know each other
6:45 - Jackson's high school sports career
10:28 - The difference between football and basketball
16:57 - Betting on yourself
24:04 - Eating healthy and having it pay dividends
26:59 - The 2016 transition in culture at Virginia
32:42 - Lessons learned from a historic level of losses
35:59 - Emotional Intelligence
40:30 - Jackson's perspective as a coach as opposed to player, and the 10/80/10 principle
47:50 - The two factors Jackson measures himself against, as learned from Coach Howell
52:28 - Jackson's dissertation
59:42 - How would Jackson spend a 25th hour?
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35 episodes