FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Similar to Checking In with Susan David
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Mind The Business: Small Business Success Stories
1 Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24
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LikedIn our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
Checking In with Susan David
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Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.
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Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
19 episodes
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Checking In with Susan David
It’s possible to create extraordinary beauty in the face of stress, separation, and illness. Explore the value of music during this difficult time with Richard Kogan, Clinical Professor of Psychiatry at Weill Cornell Medical Center, and noted concert pianist. Guided by the life story of Frédéric Chopin, one of the greatest composers in history, Susan and Richard reveal ways to move forward into an uncertain future. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
Join Susan for a guided exercise that can help you connect with how you want to move forward in the future. Ask yourself: What do I need to let go of? What parts of my life have not been working for me? What does the child in me need? And what does the future in me need? Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
The conditions we live in under COVID-19 have put many of our goals in conflict — parenting vs work, comforting our loved ones vs social distancing, and more. They can feel like impossible choices in chaotic times. But there's a way to feel more confident in making tough decisions: getting clear about what we value. What's more, our present circumstances might actually offer us the opportunity to make choices that move us closer to the values we want to live by. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
1 How to tame burnout when your office is your bedroom 14:00
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Play Later Play Later Lists Like LikedEven before COVID-19, many of us were teetering on the edge of burnout. With the pandemic ushering in changes to daily life, many of our stressors have only worsened. While we can’t change our situation, we can change the way we relate to it. Being intentional about when to grit and when to quit, and reassessing what goals are currently realistic can lead us on a path towards restoration. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
The pandemic is putting a spotlight on our loneliness. But by confronting it, and understanding how meaningful connection works, we can take steps to mitigate this difficult feeling. In this episode, Susan is joined by Dr. Steven C. Hayes, Foundation Professor of Psychology at the University of Nevada and one of the leading voices in modern psychology. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
1 Bonus: A quick loneliness exercise with Dr. Steven C. Hayes 12:03
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Play Later Play Later Lists Like LikedDr. Steven C. Hayes, Foundation Professor of Psychology at the University of Nevada and one of the leading voices in modern psychology, guides us in exercises that help us connect with our experiences of loneliness and loss. Hosted on Acast. See acast.com/privacy for more information.
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Checking In with Susan David
One of the best things that parents can do right now to help their children thrive is to teach them emotional skills. For parents, the most effective way to teach these skills is by practicing them yourself. Learn how to help your kids (and yourself) validate, label, and process difficult emotions. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
1 Bonus: Self-soothing exercises with Dr. Kristin Neff 21:14
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Play Later Play Later Lists Like LikedPracticing self-compassion is so vital right now that we consulted Dr. Kristin Neff on exercises for directing compassion inwards. Kristin is a pioneer in the field of self-compassion research and a co-developer of the empirically supported training program "Mindful Self-Compassion." Here she guides us on some self-soothing exercises and unpacks the research on why this approach is one of the most powerful sources of strength, coping, and resilience. Hosted on Acast. See acast.com/privacy for more information.…
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Showing yourself kindness becomes even more important during life's difficult moments, and the current pandemic certainly qualifies. Learn why it’s a misconception that you need to be tough on yourself to succeed, and how practicing self-compassion can make you even more resilient. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
1 Keep your relationships healthy in quarantine with Dr. Julie Gottman 18:58
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Play Later Play Later Lists Like LikedMany of us are separated from people we typically rely on. Others are sharing space in closer quarters than they're used to. How do we navigate our relationships under these tough new conditions? Susan is joined by Dr. Julie Gottman, the president and co-founder of the Gottman Institute and co-founder of Affective Software, Inc. As one of the world's foremost experts on relationships, Julie shares strategies for maintaining healthy relationships during this crisis. Hosted on Acast. See acast.com/privacy for more information.…
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Many of us are witnessing a tyranny of positivity right now — with calls to “find the silver lining” and “stay positive” amidst a global pandemic. But we are wired to feel negative at times. Contrary to what our culture tells us, accepting our negative emotions can have tangible and powerful benefits. Learn how to rethink happiness and positivity as paramount goals, and how to effectively cope with negative emotions. Hosted on Acast. See acast.com/privacy for more information.…
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As life under COVID-19 tests our emotional bandwidth on a daily basis, we need strategies for managing grief now more than ever. Learn how putting your grief into language can help you gain a sense of organization and initiate a process of moving forward with it. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
1 Bonus: The psychological role of habits with James Clear 15:53
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Play Later Play Later Lists Like LikedA special coda to our last episode! Maintaining routines is so important right now that we decided to dive deeper. How do we maintain our stability when our routines are being challenged on a daily basis? Susan speaks with James Clear, the author of Atomic Habits, to get some prescriptive, actionable advice. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
Many of us are feeling stuck right now, forced to adapt to a world that we have little control over. But if we focus too much on these uncontrollable aspects of our lives, we greatly increase our suffering. Learn why our routines and habits are so important to our wellbeing, and how there are ways we can exercise control even when every day feels unpredictable. Hosted on Acast. See acast.com/privacy for more information.…
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Checking In with Susan David
1 How to manage fear and panic in times of uncertainty 12:07
12:07 Play Later Play Later Lists Like Liked12:07
Play Later Play Later Lists Like LikedIf you’re feeling consumed by fear, panic, worry, or any other difficult emotion during this global pandemic, you’re not alone. But pushing these feelings to the side, or passing them along, simply doesn't work. Instead of rejecting your difficult emotions, learn the steps that you can take today to boost your immunity to these social contagions. Hosted on Acast. See acast.com/privacy for more information.…
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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continue reading
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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continue reading
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