On The Back Foot explicit

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By Alistair Wood and On The Back Foot. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We’ve all heard those great podcasts where the Elite Runner or the esteemed coach share their secrets on how to get faster? Well… Imagine you don’t want to get faster? Or you aren’t even that good at running… like us? Or don’t even like running… like Ali?

Maybe this is the podcast for you?


Four amateur and un-elected runners discuss what makes them tick and what they enjoy about running with guests who have something to share that is something other than the latest VO2 max session



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11 episodes