Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Jacob Tober and Core Advantage Athletic Development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Tober and Core Advantage Athletic Development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Athletic Development Show
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Content provided by Jacob Tober and Core Advantage Athletic Development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Tober and Core Advantage Athletic Development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
…
continue reading
192 episodes
Mark all (un)played …
Series home•Feed
Manage series 2924283
Content provided by Jacob Tober and Core Advantage Athletic Development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacob Tober and Core Advantage Athletic Development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
…
continue reading
192 episodes
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