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Content provided by Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Coping with Stress
Manage episode 300096285 series 2816013
Content provided by Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Docs discuss how they handle stress though exercise and spiritual practice and how stress can negatively impact their relationships. Staying grounded is a decision we each have to individually make, and sometimes make as a family and a community.
Want to see your favorite Docs at SXSW 2022?? Vote for 3 Black Docs to be panelists HERE.
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Dr. Zanetta Lamar
94 episodes
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Manage episode 300096285 series 2816013
Content provided by Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Winkz Productions, Dr. Karen Winkfield, Dr. Zanetta Lamar, and Dr. Tiffany Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Docs discuss how they handle stress though exercise and spiritual practice and how stress can negatively impact their relationships. Staying grounded is a decision we each have to individually make, and sometimes make as a family and a community.
Want to see your favorite Docs at SXSW 2022?? Vote for 3 Black Docs to be panelists HERE.
--
New Episodes every Tuesday, available wherever you get your podcasts!
Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube!
Sign Up for our newsletter here or at 3BlackDocs.com
Please take a moment to fill out our survey so we can continue to bring you the content you love!
Join the Conversation! Follow us on social media!
3 Black Docs
facebook.com/3blackdocs
twitter.com/3blackdocs
instagram.com/3blackdocs
YouTube.com/3blackdocs
Dr. Karen Winkfield
facebook.com/drwinkfield
twitter.com/drwinkfield
instagram.com/drwinkfield
Dr. Zanetta Lamar
94 episodes
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continue reading
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