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Collect Your Bling: An On-the-Move Nutrition Pod for Runners (Part One)
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Collect Your Bling is a mini-pod series hosted by Serena Marie RD, a registered dietitian specializing in running nutrition for women, a body image coach and RRCA Run Coach. This series dives into the what, when and how to fuel your body for long distance runs. With the overwhelming amount of information on the internet, how nice is it to just put your headphones on and get on-the-go guidance from a sports dietitian? If you want to learn more about Eat like an Athlete Bootcamp click here!
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