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In Her Ellement
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21:38People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Mindset: Lessons from the Field
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Content provided by Mindset Lessons from the Field. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Lessons from the Field or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our journey to harness untapped potential, master perseverance, and discover the strength of our minds.
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mindsetlessonsfromthefield.substack.com
52 episodes
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Manage series 3563163
Content provided by Mindset Lessons from the Field. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindset Lessons from the Field or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our journey to harness untapped potential, master perseverance, and discover the strength of our minds.
mindsetlessonsfromthefield.substack.com
…
continue reading
mindsetlessonsfromthefield.substack.com
52 episodes
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×1 Dave Fielding- Green Beret turned Spy I Mindset #50 57:56
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57:56In this episode of Mindset Lessons from the Field , Dave Fielding, a former Green Beret turned Spy, takes us on an extraordinary journey of resilience, adaptability, and emotional freedom. Dave shares his most pivotal moments, from the battlefield to undercover missions, revealing the mindset strategies that helped him navigate life-threatening situations, manage his emotions under extreme pressure, and thrive in high-stakes environments. Whether you're seeking to build mental grit, enhance your decision-making, or unlock emotional freedom, this conversation will leave you with actionable takeaways to master your mindset. 🔥 New Episode Every WEDNESDAY! 🔥 Make sure you hit the subscribe and follow button to never miss an episode & get access to all of the podcast bonuses! If you enjoyed this episode share it with a friend who would also enjoy it! Connect with Dave Field: Website Instagram Buy Dave’s Book Linkedin Connect with Mindset Lessons from the Field: Instagram TikTok Youtube Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Chadd Wright – Embracing Failure to Build Resilience | Mindset #49 54:02
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54:02In this inspiring episode of Mindset Lessons from the Field , former Navy SEAL Chadd Wright shares his incredible journey of perseverance, from failing the Navy SEAL entrance tests dozens of times to overcoming a life-threatening heart condition. Chadd reveals the power of humility, vulnerability, and patience in building resilience. He discusses his unique approach to mental toughness, the lessons he learned from nature, and how faith and hope fuel his life. Whether you're looking to conquer challenges, build a team, or take that next big leap, Chadd’s insights will leave you ready to face the impossible. Share this episode with someone who you now would benefit from it & enjoy it! 🔥 New Episode Every WEDNESDAY! 🔥 Enjoying this episode? Subscribe so you never miss an episode! Connect with Chadd: Website Instagram YouTube Facebook Patreon Connect with Mindset Lessons from the Field: Instagram TikTok Youtube Linkedin Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Gina Casazza - Inside Civilian SERE | Mindset #48 19:22
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19:22In this New Year’s bonus episode, I take you inside my unforgettable Civilian SERE experience. From surviving stress positions to evading capture in the wilderness, this was no ordinary weekend. I share what it taught me about leadership, quick decision-making, and mental toughness—lessons I’ll carry forever. Happy New Year, and get ready to kickstart your 2025 with a mindset reset! 🔥 New Episode Every WEDNESDAY! 🔥 Connect with Mindset Lessons from the Field: Instagram TikTok Youtube Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Don Mann: Inside SERE Training and the Mindset to Survive | Mindset #47 42:22
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42:22In this special bonus episode, Don Mann, Navy SEAL veteran and bestselling author, takes us deep into the world of SERE (Survival, Evasion, Resistance, and Escape) training. Hear incredible stories of mental toughness, resilience, and the small victories that kept him going in the most grueling scenarios. Don shares practical lessons to build an unshakable mindset, whether you’re in survival mode or tackling everyday challenges. Don’t miss this rare glimpse into the mindset of a warrior. Don Mann is retired Navy SEAL of Team SIX and world-class adventurer. Don's multifaceted career, spanning from elite military service to hosting impactful TV series like "The Mission" and "Surviving Mann," showcases his unparalleled resilience and leadership. As a motivational speaker and bestselling author, he shares invaluable insights into overcoming adversity and achieving greatness. 🔥 New Episode Every WEDNESDAY! 🔥 Connect with Don Mann: Website Instagram YouTube Facebook X Linkedin Connect with Mindset Lessons from the Field: Instagram TikTok Youtube Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Todd Pinkler- Recon Marine to Brewery Owner I Mindset #46 50:48
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50:48Todd Pinker, a 22-year Marine veteran and former Recon Marine, joins us to share his incredible journey from the demanding world of reconnaissance to becoming the owner of Voodoo Brewing Company in Myrtle Beach, SC. Todd dives into the mental toughness, adaptability, and grit it took to succeed in both the military and civilian life. In this episode, we discuss: * The grueling path to becoming a Recon Marine * How to overcome complacency and embrace discomfort * Lessons from leading teams under pressure * The challenges of transitioning to entrepreneurship and staying resilient If you’re looking to build mental toughness, push through challenges, and tackle reinvention head-on, Todd’s story will leave you inspired and ready to act. 🔥 New Episode Every WEDNESDAY! 🔥 Connect with Todd: LinkedIn Voodoo Brewing Myrtle Beach Connect with the Podcast on Social Media: Instagram TikTok Youtube Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Brandon Parrish - Lessons from a Special Ops Aviator | Mindset #45 50:56
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50:56In this episode of Mindset Lessons from the Field , Gina Casazzo sits down with retired Army Colonel and Special Ops aviator Brandon Parrish. With over 20 years of military experience, including service with the elite 160th Special Operations Aviation Regiment (Night Stalkers), Brandon shares his journey of resilience, discipline, and making tough choices. Learn how his experiences at West Point, in combat, and as a leader shaped his mindset and fueled his ability to tackle challenges, both in the military and in civilian life. If you're looking for inspiration to embrace discomfort and unlock your full potential, this episode is a must-listen. Subscribe to the Substack so you never miss an episode Get exclusive access to powerful stories from special forces veterans, packed with actionable strategies to build mental fitness and achieve your toughest goals! 🔥 New Episode Every WEDNESDAY! 🔥 Connect with Brandon: LinkedIn Connect with the Podcast on Social Media: Instagram TikTok Youtube Share this podcast episode with someone who you know would enjoy it or benefit from hearing it! Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Chris Irwin- Mental Toughness to Mental Fitness I Mindset #44 51:21
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51:21In this inspiring episode, former Navy SEAL commander Chris Irwin shares his powerful journey from physical grit to true mental fitness. After a 20-year SEAL career, Chris faced chronic illness, mental struggles, and a life-altering low point in 2019. He realized that mental toughness alone wasn’t enough and embarked on a transformative path to heal his mind and body. Chris redefines mental health, introducing the concept of "mind fitness" and explains why awareness, emotional processing, and self-curated routines are essential for resilience. With practical advice and tools, Chris guides listeners on how to train the mind as intentionally as the body—focusing on mindfulness, overcoming emotional suppression, and embracing life's moments with curiosity. Whether you're stuck in excuses, looking for self-improvement, or wanting to take control of your mental state, this episode offers actionable strategies to empower you. Tune in and discover how to move beyond "suffering in silence" and create lasting change. Subscribe to the podcast to build your mental fitness, grit & resilience 👇 Don't miss this game-changing conversation! Listen now and start your journey toward mental fitness. 🔥 New Episode Every WEDNESDAY! 🔥 If you are enjoying the show please give us a rating, follow and subscribe to the podcast! Connect with Chris: Website Instagram Youtube Facebook Linkedin Connect with the Podcast on Social Media: Instagram TikTok Youtube If you liked this podcast episode share it with your family and friends to help keep the mindset community growing! Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
In Field Notes #02 , I dive into the lessons that turned my failing Kickstarter into a $6,200 success story. From adopting a “bet on yourself” mentality to learning the value of movement and adaptability, I share how insights from past guests and my own relentless drive helped me overcome doubt and hit my goal. If you’ve ever faced setbacks or questioned your ability to achieve your dreams, this episode is packed with actionable advice to keep you moving forward. Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode! Don’t forget to Subscribe to the Podcast & Substack & Give the show a rating! Connect with the Podcast on Social Media: Instagram TikTok YouTube Substack Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 William Branum - Get Naked: The SEAL Mindset for Life | Mindset #43 49:35
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49:35In this episode, I sit down with William Branum, a retired Navy SEAL and creator of the "Get Naked" mindset. William shares his transformative philosophy, teaching us how to expose our fears, kill mediocrity, and embrace failure to build resilience. From surviving Hell Week to transitioning into civilian life, William’s journey is a masterclass in mental toughness. Learn how to strip away excuses, tackle life’s toughest challenges, and live with purpose and grit. This is an episode you won’t want to miss if you’re ready to take your mindset to the next level. Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode! 🔥 New Episode Every WEDNESDAY! 🔥 Connect with William: Website Instagram Youtube Facebook Connect with the Podcast on Social Media: Instagram TikTok Youtube If you liked this podcast episode share it with your family and friends to help keep the mindset community growing! Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Jeff Engel – Conquering Fear and Building Legacy | Mindset #42 51:04
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51:04In this episode, I sit down with Jeff Engel , a former Navy SEAL officer turned CEO who has led an extraordinary journey from the battlefield to the boardroom. Jeff shares how he overcame crippling fears, including his fear of heights, to become a Navy SEAL and later transitioned into the corporate world, where he helped build a billion-dollar company. Now the CEO of Location Tech , Jeff specializes in cutting-edge wireless technology. From lessons on mental resilience learned in the SEALs to strategies for building high-performing teams and scaling businesses, Jeff delivers actionable insights on embracing challenges, handling setbacks, and making decisions with no regrets. Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode! Share this with someone who could benefit from unlocking their mental toughness and resilience! 🔥 New Episode Every WEDNESDAY! 🔥 Join the journey to mental toughness! Subscribe to our Substack for free to get insider lessons from Special Forces and inspiring guests delivered straight to your inbox: https://mindsetlessonsfromthefield.substack.com Connect with Jeff: Location Tech Linkedin Connect with the Podcast on Social Media: Instagram TikTok Youtube If you liked this podcast episode share it with your family and friends to help keep the mindset community growing! Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Damone Brown - Breaking Stereotypes in Special Forces | Mindset #41 48:45
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48:45In this powerful episode of Mindset Lessons from the Field , I speak with former Green Beret Damone Brown, author of Black People Can't Swim . Damone shares his journey from overcoming stereotypes to succeeding in elite military training. He discusses breaking barriers, mental toughness, and how lessons from Special Forces can help anyone push past self-imposed limits. Dive into this inspiring story about resilience, grit, and leading with purpose. Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode! Share this with someone who could benefit from unlocking their mental toughness and resilience! 🔥 New Episode Every WEDNESDAY! 🔥 Join the journey to mental toughness! Subscribe to our Substack for free to get insider lessons from Special Forces and inspiring guests delivered straight to your inbox: https://mindsetlessonsfromthefield.substack.com Connect with Damone: Buy his book “Black People Can’t Swim”: https://www.amazon.com/Black-People-Cant-Swim-Finding/dp/1963701038/ref=sr_1_1 Instagram: https://www.instagram.com/damone_brown/ Linkedin: https://www.linkedin.com/in/damonerbrown/ Connect with the Podcast on Social Media: Instagram: https://www.instagram.com/mindsetlessonsfromthefield/ TikTok: https://www.tiktok.com/@mindsetlessonsfromfield Youtube: https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plw Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
Welcome to Field Notes, my mini-episode series from Mindset Lessons from the Field. I’m Gina Casazza, and in these short episodes, I share the real-life challenges I’m facing and how I’m applying the lessons learned from Special Forces experts and mindset mentors. Right now, I’m working to fund my new children's book, and it's a test of persistence, resilience, and a whole lot of grit. From managing self-doubt to breaking down big goals, I’m learning that winning isn’t always normal—but pushing through is. Join me as I share what it takes to turn setbacks into stepping stones and keep moving forward. To make a pledge to the kickstarter & pre-order my new children’s book: https://www.kickstarter.com/projects/cosmothealien/you-really-truly-are-enough-an-empowering-childrens-book Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode! Don’t forget to Subscribe to the Podcast & Substack & Give the show a rating! Connect with the Podcast on Social Media: Instagram TikTok YouTube Substack Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Dan Cnossen - Rising Through Adversity: Choosing Your Suffering I Mindset #40 1:07:28
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1:07:28In this powerful episode, Dan Cnossen, former Navy SEAL, Purple Heart and Bronze Star Valor recipient, and decorated Paralympian, joins the show to share his journey of resilience, mental strength, and leadership. From his time as a platoon commander to his experiences at the Naval Academy, Dan opens up about his early calling to service, the intense mental and physical preparation it took to become a SEAL, and how he adapted to life-altering injuries. We discuss the importance of embracing chosen suffering to prepare for the hardships life throws our way and how staying focused on small, daily goals can lead to monumental achievements. Join us as Dan shares invaluable lessons on enduring the unexpected and thriving against all odds. Share this with someone who could benefit from unlocking their mental toughness and resilience! 🔥 New Episode Every WEDNESDAY! 🔥 Subscribe to our YouTub e so you don't miss out on empowering insights and inspiring stories! Join the journey to mental toughness! Subscribe to our Substack for free to get insider lessons from Special Forces and inspiring guests delivered straight to your inbox Develop your mental toughness, grit & resilience by subscribing to the podcast & never missing an episode! Connect with Dan: Website Team USA Bio Linkedin Connect with the Podcast on Social Media: Instagram TikTok YouTube Substack Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Kelly Keating - Grit and Growth | Mindset #38 1:22:40
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1:22:40In this gripping episode of Mindset Lessons from the Field, we sit down with Green Beret veteran Kelly Keating, a true warrior whose journey embodies resilience and grit. From his beginnings in the Maryland Army National Guard to his storied path in the Special Forces, Kelly's 31-year military career is a testament to unyielding dedication. He shares raw, candid stories of facing fears, overcoming setbacks, and discovering his purpose through combat, teaching, and a relentless pursuit of growth. Join us as we dive deep into Kelly's transformation, the powerful lessons he’s learned on and off the battlefield, and the mindset required to forge an unbreakable spirit. This episode is packed with actionable insights for anyone ready to build resilience and step into their power. Join the journey to mental toughness! Subscribe for free to get insider lessons from Special Forces and inspiring guests delivered straight to your inbox! Don't forget to give us a rating & follow to Mindset: Lessons from the Field for more empowering content! 🔥 New Episode Every WEDNESDAY ! 🔥 Subscribe so you don't miss out on empowering insights and inspiring stories! Share this with someone who could benefit from unlocking their mental toughness and resilience! Connect with Kelly: Linkedin Connect with the Podcast on Social Media: YouTube Instagram TikTok Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
1 Ben Durbin - From Special Operations to Mindfulness Mastery | Mindset #38 52:30
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52:30In this episode of Mindset Lessons from the Field , we sit down with Ben Durbin , a former Special Operations veteran turned mindfulness coach . Ben shares his journey from military service in combat zones to becoming a teacher of yoga, meditation, and mindful performance. Discover how he transformed his life using breathwork, meditation, and mental resilience after experiencing post-traumatic stress. Learn actionable insights for high-performance living, mental toughness, and self-mastery. Share this with someone who could benefit from unlocking their mental toughness and resilience! Don't forget to give us a rating & follow to Mindset: Lessons from the Field for more empowering content! 🔥 New Episode Every WEDNESDAY ! 🔥 Subscribe so you don't miss out on empowering insights and inspiring stories! Join the journey to mental toughness! Subscribe for free to get insider lessons from Special Forces and inspiring guests delivered straight to your inbox! Connect with Ben: Instagram Linkedin Durbin Coaching Connect with the Podcast on Social Media: YouTube Instagram TikTok Get full access to Mindset Lessons from the Field at mindsetlessonsfromthefield.substack.com/subscribe…
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