Cookies and Confidence: How to Manage Emotional Eating
Mark all (un)played …
Series home•Feed
Manage series 3576316
Content provided by vickizollingercoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by vickizollingercoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn to balance the critical voice in your head, stop eating your feelings and start eating good food to discover a life and a body you absolutely love. We’ll talk about how to get better at emotional eating so you can lose or manage your weight and increase your mental health at the same time.
…
continue reading
3 episodes