Artwork

Content provided by Claire, Jo and Karen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire, Jo and Karen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

3Spoonies on Knowing Your Limits

26:37
 
Share
 

Manage episode 422179252 series 3566973
Content provided by Claire, Jo and Karen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire, Jo and Karen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
3Spoonies on Knowing Your Limits

With Claire Napper, Jo O’Neil and Karen Duncan

Episode 5: 6th June 2024

In this episode we look at how we work around our limits that we have from having chronic pain and how we adjust things to work with those limits

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs here: https://www.facebook.com/groups/bsndisabledentrepreneurs

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/

LinkedIn: https://www.linkedin.com/in/joanne-oneil/

Facebook: https://www.facebook.com/BrightCatBusiness

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk

LinkedIn: http://www.linkedin.com/in/PonyPonyPony

Facebook: http://www.facebook.com/PonyPonyPonyCourses

Sponsors

A HUGE thank to our main episode sponsor: Lisa Hicks Evans

SNOAP was invented by Lisa a mum of three who is dedicated to caring for her family, whilst doing as little damage to the environment as possible and saving money.

FB: https://facebook.com/snoapuk

IG: https://www.instagram.com/snoapuk

LinkedIn: https://www.linkedin.com/company/snoap-hq

Twitter: https://twitter.com/snoapuk

YouTube: https://www.youtube.com/@snoapuk5

Pinterest: https://www.pinterest.co.uk/snoapbusiness/

TikTok: https://www.tiktok.com/@snoapuk

Email: Lisa@SNOAP.com

And to our advert sponsors!

Ad 1 - Joe Colling Nutkins

Ad 2 - Charlotte Mather

Neuro Network: Unmasking connections for neurodivergent business owners. (Because great minds don't think alike.)

Embrace your authentic self because great minds don't think alike, and that's what makes them great!

Join exciting events, workshops, and online forums. Find your tribe, share your ideas, and take your business to the next level.

Find us on Instagram @neuro_networking and unleash your full potential.

Link: www.instagram.com@neuro_networking -

Website: www.neuro-network.co.uk

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 422179252 series 3566973
Content provided by Claire, Jo and Karen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire, Jo and Karen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
3Spoonies on Knowing Your Limits

With Claire Napper, Jo O’Neil and Karen Duncan

Episode 5: 6th June 2024

In this episode we look at how we work around our limits that we have from having chronic pain and how we adjust things to work with those limits

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us over at the Business Success Network For Disabled Entrepreneurs here: https://www.facebook.com/groups/bsndisabledentrepreneurs

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/

LinkedIn: https://www.linkedin.com/in/joanne-oneil/

Facebook: https://www.facebook.com/BrightCatBusiness

Claire Napper

Website: www.sparklesgiftboutique.co.uk

LinkedIn: https://www.linkedin.com/in/claire-napper

Facebook: http://www.facebook.com/SparklesGB

Karen Duncan

Website: http://www.ponyponypony.co.uk

LinkedIn: http://www.linkedin.com/in/PonyPonyPony

Facebook: http://www.facebook.com/PonyPonyPonyCourses

Sponsors

A HUGE thank to our main episode sponsor: Lisa Hicks Evans

SNOAP was invented by Lisa a mum of three who is dedicated to caring for her family, whilst doing as little damage to the environment as possible and saving money.

FB: https://facebook.com/snoapuk

IG: https://www.instagram.com/snoapuk

LinkedIn: https://www.linkedin.com/company/snoap-hq

Twitter: https://twitter.com/snoapuk

YouTube: https://www.youtube.com/@snoapuk5

Pinterest: https://www.pinterest.co.uk/snoapbusiness/

TikTok: https://www.tiktok.com/@snoapuk

Email: Lisa@SNOAP.com

And to our advert sponsors!

Ad 1 - Joe Colling Nutkins

Ad 2 - Charlotte Mather

Neuro Network: Unmasking connections for neurodivergent business owners. (Because great minds don't think alike.)

Embrace your authentic self because great minds don't think alike, and that's what makes them great!

Join exciting events, workshops, and online forums. Find your tribe, share your ideas, and take your business to the next level.

Find us on Instagram @neuro_networking and unleash your full potential.

Link: www.instagram.com@neuro_networking -

Website: www.neuro-network.co.uk

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

  continue reading

15 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide