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Crying Is Good. Weights Make Pretty Muscles. Homemade Deodorant. Protein Bars.
Manage episode 225806954 series 2471969
Amy talks about why crying is good for your health & gives you a trick to stop yourself from crying at work. Celeb fitness trainer, Erin Oprea, is back to talk about weight lifting, card game workouts, & virtual training tips on her Instagram (@ErinOprea). Amy shares the recipe for her homemade deodorant & gives advice on how to choose the right protein bars.
(Episode 10)
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
908 episodes
Manage episode 225806954 series 2471969
Amy talks about why crying is good for your health & gives you a trick to stop yourself from crying at work. Celeb fitness trainer, Erin Oprea, is back to talk about weight lifting, card game workouts, & virtual training tips on her Instagram (@ErinOprea). Amy shares the recipe for her homemade deodorant & gives advice on how to choose the right protein bars.
(Episode 10)
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
908 episodes
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