The Zen Stoic with Victor Pierantoni
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Manage episode 345469528 series 2843080
Victor Pierantoni is a lifelong martial artist, entrepreneur, international speaker, coach, & philosopher. Victor now runs a business called Zen Stoic, a hybrid of Zen Buddhism and Stoicism that teaches people how to meditate, control their emotions, and have inner peace personally and professionally.
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IN THIS EPISODE:
- Zen Stoic Philosophy - Victor tells us about his path and the inspiration behind the melding of the two philosophies. We learn how Victor applies these schools of thought into his unique and powerful coaching model.
- Your emotions can be a compass - When we change our mental models, we can begin to use our body's signals to guide us through life in a more authentic and liberating way.
- Mental Operating Systems - Victor shares examples from the Zen Stoic method that he uses to help people change their conditioned ways of thinking, get curious about their emotions, and find their path to inner peace.
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65 episodes