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5 Minute Workout for Abs Get Shredded for Spring No Equipment

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Manage episode 325284931 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Looking for a quick 5 minute workout to get 6 pack abs? I got you!
The chiseled look of six-pack abdominal muscles appeals to many individuals, but not everyone can afford costly training equipment or a gym membership.
Fortunately, there are a range of equipment-free stomach exercises that rely on gravity and your own body for resistance.
To obtain the contoured midsection you've always desired without breaking the wallet, follow these exercises tips.
#5MinuteWorkout #AbsWorkout #NoEquipmentWorkout

Support the Show.

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 325284931 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Looking for a quick 5 minute workout to get 6 pack abs? I got you!
The chiseled look of six-pack abdominal muscles appeals to many individuals, but not everyone can afford costly training equipment or a gym membership.
Fortunately, there are a range of equipment-free stomach exercises that rely on gravity and your own body for resistance.
To obtain the contoured midsection you've always desired without breaking the wallet, follow these exercises tips.
#5MinuteWorkout #AbsWorkout #NoEquipmentWorkout

Support the Show.

  continue reading

144 episodes

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