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5 Minute Workout To Lose Fat With A Kettlebell
Manage episode 323731652 series 2814368
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Wondering how effective a 5 minute workout to lose fat?
Do you think it's not worth it to take five? Pssh. Not with a kettlebell in your hand. In that time, you should be able to torch at least 100 calories.
This is what you'll perform in this five-move KB program that tones every inch of your body. These exercises target all of your major muscle groups, transforming your body into a fat-burning engine.
Do them all the way through for a five-minute speed burn, and if you have time and want more sculpting, do them twice or three times.
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