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Lose Belly Fat With 5 Minute Barbell Workout

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Manage episode 327733279 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Losing weight is tough, and it can be tougher if you are not following the appropriate technique to get back in shape. When it comes to losing weight, there are a few things to keep in mind, especially when it comes to belly fat.
The most hazardous sort of fat is visceral fat, which is also the most difficult to lose. When most people want to lose weight, they lose fat from this area towards the end. However, doing some particular fat-burning activities that target the belly area will help you lose weight faster. I've included six exercises that can help you lose belly fat more quickly.
Within a month, if done correctly, you should see the results.
You can also watch the workout video here 👉 https://youtu.be/fI7_gBYgP84
#BarBellWorkout #BarbellExercises #FatLoss #LoseBellyFat #LoseFatWorkout #WorkoutToLoseBellyFat #BurnFat # #BrentKasmer

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144 episodes

Artwork
iconShare
 
Manage episode 327733279 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Losing weight is tough, and it can be tougher if you are not following the appropriate technique to get back in shape. When it comes to losing weight, there are a few things to keep in mind, especially when it comes to belly fat.
The most hazardous sort of fat is visceral fat, which is also the most difficult to lose. When most people want to lose weight, they lose fat from this area towards the end. However, doing some particular fat-burning activities that target the belly area will help you lose weight faster. I've included six exercises that can help you lose belly fat more quickly.
Within a month, if done correctly, you should see the results.
You can also watch the workout video here 👉 https://youtu.be/fI7_gBYgP84
#BarBellWorkout #BarbellExercises #FatLoss #LoseBellyFat #LoseFatWorkout #WorkoutToLoseBellyFat #BurnFat # #BrentKasmer

Support the Show.

  continue reading

144 episodes

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