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Strengthen Your Core in Just 15 Minutes!

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Manage episode 353371593 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 15-minute workout, I have 10 exercises plus a 150-second finisher that's gonna knock you to the floor. I know it sounds attractive, doesn't it? Not really. Guess what, if you're looking to challenge and you like the intensity, then stick with me. You're gonna enjoy this!
Watch the Full Video here: https://youtu.be/I2itUhNe5Gg
For the equipment mentioned:

Support the show

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 353371593 series 2814368
Content provided by Brent Kasmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brent Kasmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this 15-minute workout, I have 10 exercises plus a 150-second finisher that's gonna knock you to the floor. I know it sounds attractive, doesn't it? Not really. Guess what, if you're looking to challenge and you like the intensity, then stick with me. You're gonna enjoy this!
Watch the Full Video here: https://youtu.be/I2itUhNe5Gg
For the equipment mentioned:

Support the show

  continue reading

144 episodes

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