The Legend of Chyawanprash
Manage episode 310365264 series 3053436
Chyavanprash, has inspired legend for its health benefits… Insights from modern research truly proves its worth.
· Amla (Indian Gooseberry) provides the antioxidant backbone, protecting from degenerative inflammation and oxidation.
· Dashmoola (10 roots), along with cinnamon, cardamom and pippali, improve and protect lung function.
· Chyavanprash enhances function of the heart muscle, improving blood and nutritional flow to cells, with help of herbs like haritaki and vibhitaki.
· with aid of herbs like Ashwagandha, Shatavari, Gokshura, Bala, Chyavanprash also improves sexual vigor and vitality in men and women
· In Charak Samhita, it is described as “Paramukto Rasayana” – meaning it is the best rejuvenator and anti-aging medicines.
Click here to read the Evidence.
Visit Dr. Anup: Click Here
12 episodes