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No Contact, Low Contact, and Grey Rock Methods with Narcissists

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Manage episode 412163736 series 2695267
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast, I discuss the difference between no-contact, low-contact, and grey rocking with a narcissist. I take a deep dive into when it's appropriate for you to go no-contact versus low-contact. I also discuss the parameters around grey rocking and why it shouldn't be used long-term unless absolutely necessary. None of these methods should be used to punish the abuser or to get them to contact you more.

Watch the video podcast on Youtube: A Date With Darkness

Email questions or comments to Dr. Jones admin@drnataliejones.com

Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here.

Visit the website for more information: https://www.adatewithdarkness.com

Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

  continue reading

167 episodes

Artwork
iconShare
 
Manage episode 412163736 series 2695267
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast, I discuss the difference between no-contact, low-contact, and grey rocking with a narcissist. I take a deep dive into when it's appropriate for you to go no-contact versus low-contact. I also discuss the parameters around grey rocking and why it shouldn't be used long-term unless absolutely necessary. None of these methods should be used to punish the abuser or to get them to contact you more.

Watch the video podcast on Youtube: A Date With Darkness

Email questions or comments to Dr. Jones admin@drnataliejones.com

Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here.

Visit the website for more information: https://www.adatewithdarkness.com

Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

  continue reading

167 episodes

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