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Preserving Your Mental Health During the Holidays

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Manage episode 390915167 series 2695267
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just a few reminders on things that you can do to protect your mental health if you deal with toxic family members or loved ones during the holidays. There are things that you can do to keep your peace, and keep the toxicity at a minimum.

Watch the video podcast on Youtube: A Date With Darkness

Email questions or comments to Dr. Jones admin@drnataliejones.com

Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here.

Visit the website for more information: https://www.adatewithdarkness.com

Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 390915167 series 2695267
Content provided by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Natalie Jones, PsyD, LPCC, Dr. Natalie Jones, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Just a few reminders on things that you can do to protect your mental health if you deal with toxic family members or loved ones during the holidays. There are things that you can do to keep your peace, and keep the toxicity at a minimum.

Watch the video podcast on Youtube: A Date With Darkness

Email questions or comments to Dr. Jones admin@drnataliejones.com

Sign up for the free ebook on Red Flags in Your Relationships and the free weekly newsletter for tips about narcissistic abuse at www.drnataliejones.com

Individual and group membership coaching sessions opening soon. Get on the mailing list to be the first to know here.

Visit the website for more information: https://www.adatewithdarkness.com

Let's keep the conversation going via social media: Instagram: A Date With Darkness Twitter: @Adatewdarkness Facebook: A Date With Darkness To connect with others who are seeking support from hurtful and abusive relationships please join the Facebook group: A Date With Darkness group

  continue reading

172 episodes

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