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S3 Ep2: Calorie Counting – Pros & Cons

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Manage episode 263853528 series 2700252
Content provided by Audioboom and Sound Rebel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Sound Rebel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone has an opinion on calorie counting and whether you should be doing it or not. In this episode we look at the pros and cons and whether it will help you lose weight.
We’re answering your questions on how to date and still stick to your calories and whether you should be seeing results after 6 weeks of weight training. Message us @GirlGayGym on Instagram if you’d like us to answer your question.
#GirlGayGym #fitness #fitnessjourney #fitspo #fitnessmotivation #health #weightloss #weightlossjourney #homeworkout #podcast #liverpool
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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.
A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel.
Do you want to present a podcast?
Sound Rebel works with businesses, brands, charities & other organisations across the UK. If you own a business, work in a marketing department, or know someone who does - go to soundrebel.co.uk/business now to find out how podcasts could help you to tell your story.
  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 263853528 series 2700252
Content provided by Audioboom and Sound Rebel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Sound Rebel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Everyone has an opinion on calorie counting and whether you should be doing it or not. In this episode we look at the pros and cons and whether it will help you lose weight.
We’re answering your questions on how to date and still stick to your calories and whether you should be seeing results after 6 weeks of weight training. Message us @GirlGayGym on Instagram if you’d like us to answer your question.
#GirlGayGym #fitness #fitnessjourney #fitspo #fitnessmotivation #health #weightloss #weightlossjourney #homeworkout #podcast #liverpool
---
A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.
A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel.
Do you want to present a podcast?
Sound Rebel works with businesses, brands, charities & other organisations across the UK. If you own a business, work in a marketing department, or know someone who does - go to soundrebel.co.uk/business now to find out how podcasts could help you to tell your story.
  continue reading

43 episodes

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