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KT Coaching: Break to build.
Manage episode 355227641 series 3415537
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KT Quinn is an online coach and founder of the break to build programme.
The break to build programme is designed for LGBT people to help unpick unhealthy coping mechanisms to become their happiest, healthiest and most confident selves both inside and outside of the gym.
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A League Of Her Own Podcast: https://www.instagram.com/aleagueofherownpod/
Jess Leng: https://www.instagram.com/jess.leng/
KT Coaching: https://www.instagram.com/ktcoaching1/
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KT Coaching: https://www.tiktok.com/@ktcoaching1?_t=8ZgaYricbbB&_r=1
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A League Of Her Own Playlist: https://open.spotify.com/playlist/1PQbW1fnlsxGEwJocuOS0j?si=5988685c1e3e4c3f
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