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Cringe: Judging Being Judgmental

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Manage episode 352904741 series 2859785
Content provided by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether we're aware of it or not, we're constantly judging things are good or bad, valuable or worthless, cool or not cool. Judging ourselves and others is such a common phenomenon, but it can lead to significant mental health and relationship issues. In this episode, we discuss being judgmental, what function it serves and how it can impair our wellbeing. We also discuss tips for how to be less judgmental of ourselves or our loved ones.
Support the Show.

  • If you have a loved one with mental illness and need support, Dr. Kibby McMahon can help. Fill out this interest form or email her at kibby@kulamind.com to learn more.

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 352904741 series 2859785
Content provided by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Trumbull and Kibby McMahon, Jacqueline Trumbull, and Kibby McMahon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether we're aware of it or not, we're constantly judging things are good or bad, valuable or worthless, cool or not cool. Judging ourselves and others is such a common phenomenon, but it can lead to significant mental health and relationship issues. In this episode, we discuss being judgmental, what function it serves and how it can impair our wellbeing. We also discuss tips for how to be less judgmental of ourselves or our loved ones.
Support the Show.

  • If you have a loved one with mental illness and need support, Dr. Kibby McMahon can help. Fill out this interest form or email her at kibby@kulamind.com to learn more.

  continue reading

115 episodes

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