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Ep.132 - How to bounce back from a Rejection
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Manage episode 208665547 series 1075683
Content provided by Demetrius Figueroa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Demetrius Figueroa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I wanted to talk about bouncing back from rejection in a way that focuses on what you can do to bounce back, with a focus on changing how you view rejections. Basically, focus on the internal, how you feel, versus the external. Instead of strategies that rely on actions, like looking for rebounds, I want to focus more on changing how you think about rejections. Here’s what you can expect in this episode: -How to give yourself perspective after a rejection -The importance of seeing the silver lining in a rejection -Why rejections have nothing to do with your self-worth -How to tell if it's a good time to take a break from dating --- Support this podcast: https://podcasters.spotify.com/pod/show/demetrius/support
…
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48 episodes
MP3•Episode home
Manage episode 208665547 series 1075683
Content provided by Demetrius Figueroa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Demetrius Figueroa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I wanted to talk about bouncing back from rejection in a way that focuses on what you can do to bounce back, with a focus on changing how you view rejections. Basically, focus on the internal, how you feel, versus the external. Instead of strategies that rely on actions, like looking for rebounds, I want to focus more on changing how you think about rejections. Here’s what you can expect in this episode: -How to give yourself perspective after a rejection -The importance of seeing the silver lining in a rejection -Why rejections have nothing to do with your self-worth -How to tell if it's a good time to take a break from dating --- Support this podcast: https://podcasters.spotify.com/pod/show/demetrius/support
…
continue reading
48 episodes
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