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Embrace Vulnerability For Authentic Connection: Dr Pippa Grange

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Manage episode 400018154 series 2924802
Content provided by Simon Mundie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Mundie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Can you connect with people without having to airbrush your flaws?"

When we come from a place of fear, we seek to hide our flaws and insecurities, which restricts our ability to connect authentically. When we fear rejection, a deep-seated sense of shame may be lurking, and when we then choose to project those feelings of shame outwards - by criticising, belittling and judging others - it is simply an expression of our own fear of inadequacy.

Dr Pippa Grange was credited with helping to transform the culture of the England football team prior to the 2018 World Cup. She helped to make the England camp a less fearful place by emphasising and modelling vulnerability, which enabled the side to reach the semi-finals for the first time in 28 years.

Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. The recognition that we are not our thoughts, we are aware of our thoughts is fundamental. I also explore emotional intelligence, burnout, belief, flow and non-duality.

'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN

'The perfect motivational read at the dawn of a new year' DAILY EXPRESS

'Entertaining and enlightening' MATTHEW SYED

Order here: https://www.simonmundie.com/book

Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/

Website: simonmundie.com

YouTube: https://tinyurl.com/YouTubeSimonMundie

Instagram: https://www.instagram.com/simonmundie/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

342 episodes

Artwork
iconShare
 
Manage episode 400018154 series 2924802
Content provided by Simon Mundie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Mundie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Can you connect with people without having to airbrush your flaws?"

When we come from a place of fear, we seek to hide our flaws and insecurities, which restricts our ability to connect authentically. When we fear rejection, a deep-seated sense of shame may be lurking, and when we then choose to project those feelings of shame outwards - by criticising, belittling and judging others - it is simply an expression of our own fear of inadequacy.

Dr Pippa Grange was credited with helping to transform the culture of the England football team prior to the 2018 World Cup. She helped to make the England camp a less fearful place by emphasising and modelling vulnerability, which enabled the side to reach the semi-finals for the first time in 28 years.

Champion Thinking: How To Find Success Without Losing Yourself - is now on general release. Drawing on some of my favourite interviews over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. The recognition that we are not our thoughts, we are aware of our thoughts is fundamental. I also explore emotional intelligence, burnout, belief, flow and non-duality.

'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN

'The perfect motivational read at the dawn of a new year' DAILY EXPRESS

'Entertaining and enlightening' MATTHEW SYED

Order here: https://www.simonmundie.com/book

Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/

Website: simonmundie.com

YouTube: https://tinyurl.com/YouTubeSimonMundie

Instagram: https://www.instagram.com/simonmundie/

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

342 episodes

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