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Facing Your FOMO
Manage episode 361069742 series 3459225
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FOMO(fear of missing out) is an emotional response to the belief that other people are living better, more satisfying lives or that important opportunities are being missed. FOMO often leads to feelings of unease, dissatisfaction, depression and stress. It’s normal to feel this way especially at our young ages. We’ll discuss why it shows up and how to stop worrying about what you’re missing out on.
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