Benefits of High-Intensity Exercise on the Heart

A Woman’s Journey: Healthy Insights That Matter

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1y ago 25:20

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Heart health is vital! Exercise can play an important role in the conditioning and even improving our hearts. Moderator Dr. Lillie Shockney is joined by Dr. Kerry Stewart, director of Clinical and Research Exercise Physiology at Johns Hopkins Bayview to discuss the many benefits of regular exercise.

76 episodes

#Fitness #Johns Hopkins A Woman's Journey #Womenshealth #Awomansjourney #Insightsthatmatter #Johnshopkins #Johnshopkinsmedicine #Lillieshockney

Benefits of High-Intensity Exercise on the Heart

A Woman’s Journey: Healthy Insights That Matter

published 1y ago

MP3•Episode home

76 episodes

#Fitness #Johns Hopkins A Woman's Journey #Womenshealth #Awomansjourney #Insightsthatmatter #Johnshopkins #Johnshopkinsmedicine #Lillieshockney

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