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Update on the Importance of Sleep

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Manage episode 308642444 series 2794796
Content provided by Johns Hopkins Medicine A Woman's Journey and Johns Hopkins Medicine A Womans Journey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johns Hopkins Medicine A Woman's Journey and Johns Hopkins Medicine A Womans Journey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

According to the American Sleep Association, 50-70 million US adults have a sleep disorder with insomnia as the most common specific sleep disorder. Short term issues were reported by about 30% of adults and chronic insomnia by 10%. Moderator Lillie Shockney is joined by Dr. Rachel Salas, a professor of neurology at Johns Hopkins University School of Medicine and a sleep specialist focusing on sleep disorders such as restless legs syndrome, sleep apnea and snoring disorders.

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75 episodes

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Manage episode 308642444 series 2794796
Content provided by Johns Hopkins Medicine A Woman's Journey and Johns Hopkins Medicine A Womans Journey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johns Hopkins Medicine A Woman's Journey and Johns Hopkins Medicine A Womans Journey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

According to the American Sleep Association, 50-70 million US adults have a sleep disorder with insomnia as the most common specific sleep disorder. Short term issues were reported by about 30% of adults and chronic insomnia by 10%. Moderator Lillie Shockney is joined by Dr. Rachel Salas, a professor of neurology at Johns Hopkins University School of Medicine and a sleep specialist focusing on sleep disorders such as restless legs syndrome, sleep apnea and snoring disorders.

  continue reading

75 episodes

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