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359: Is the Worst Around the Corner?
Manage episode 371051245 series 1083307
In this Episode:
Do you fixate on the worst possible outcome in situations? By doing that, is that helping you? We discussed strategies and steps to overcome catastrophizing in our latest Achieve Results NOW! Podcast.
Action Steps:
1- Fatigue
2- Fear
3- Focus
Podcast Referenced:
ARN Podcast Ep. 243: Bookend Your Day: https://achieveresultsnow.libsyn.com/243-bookend-your-day
ARN Suggested Reading:
Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt
https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1
Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders
Question:
1. Do you have a question you want answered in a future podcast?
2. Go to www.AchieveResultsNow.com to submit.
Connect with Us:
Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store
www.facebook.com/achieveresultsnow
Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!
415 episodes
Manage episode 371051245 series 1083307
In this Episode:
Do you fixate on the worst possible outcome in situations? By doing that, is that helping you? We discussed strategies and steps to overcome catastrophizing in our latest Achieve Results NOW! Podcast.
Action Steps:
1- Fatigue
2- Fear
3- Focus
Podcast Referenced:
ARN Podcast Ep. 243: Bookend Your Day: https://achieveresultsnow.libsyn.com/243-bookend-your-day
ARN Suggested Reading:
Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt
https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1
Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders
Question:
1. Do you have a question you want answered in a future podcast?
2. Go to www.AchieveResultsNow.com to submit.
Connect with Us:
Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store
www.facebook.com/achieveresultsnow
Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!
415 episodes
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