A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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Are You Fit or Healthy?
Manage episode 178820500 series 1395143
Content provided by AchievingOPTIMAL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AchievingOPTIMAL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maybe you’re fit or maybe you’re healthy. Do you know the difference? At a minimum, achieving success requires that you know your goal. If your goal is to be fit, you could reach that goal, but not produce optimal health. Only when you are clear on your goal can you devise the appropriate strategy.
Too many people struggle with excess weight, low energy, and generally mediocre health that suppresses their overall quality of life. If this doesn’t describe you, it most certainly describes people you know and love. What is your plan for optimal health AND fitness?
In this week’s podcast, we discuss optimal fitness as we continue our series with health and wellness coach, Darren Fink.
Subscribe to Podcast in iTunes
The post Are You Fit or Healthy? appeared first on America's Success Coach.
30 episodes
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Manage episode 178820500 series 1395143
Content provided by AchievingOPTIMAL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AchievingOPTIMAL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maybe you’re fit or maybe you’re healthy. Do you know the difference? At a minimum, achieving success requires that you know your goal. If your goal is to be fit, you could reach that goal, but not produce optimal health. Only when you are clear on your goal can you devise the appropriate strategy.
Too many people struggle with excess weight, low energy, and generally mediocre health that suppresses their overall quality of life. If this doesn’t describe you, it most certainly describes people you know and love. What is your plan for optimal health AND fitness?
In this week’s podcast, we discuss optimal fitness as we continue our series with health and wellness coach, Darren Fink.
Subscribe to Podcast in iTunes
The post Are You Fit or Healthy? appeared first on America's Success Coach.
30 episodes
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Similar to AchievingOPTIMAL
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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continue reading
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With Coffee Break Italian you can learn Italian where and when it suits you. In Season 1, you'll join teacher Mark, learner Katie and native speaker Francesca in our 15-minute lessons, and build your confidence in the language, learning Italian from scratch. Take your learning further with Season 2 in which Mark and Francesca are joined by learner Isla. Hosted on Acast. See acast.com/privacy for more information.
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Player FM - Podcast App
Go offline with the Player FM app!
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