A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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Joe Dillon, Insulin and Ketosis
Manage episode 198054128 series 1395143
Content provided by AchievingOPTIMAL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AchievingOPTIMAL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting lean is predictable, once you understand insulin management and the advantages of a ketogenic diet. By using fat for fuel, you can radically upgrade your energy, immunity and focus. In this week’s AchievingOPTIMAL podcast, Joe Dillon and I discuss how to get and stay super fit by increasing quality fats and proteins while eliminating all but smart carbs.
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The post Joe Dillon, Insulin and Ketosis appeared first on America's Success Coach.
30 episodes
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Manage episode 198054128 series 1395143
Content provided by AchievingOPTIMAL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AchievingOPTIMAL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting lean is predictable, once you understand insulin management and the advantages of a ketogenic diet. By using fat for fuel, you can radically upgrade your energy, immunity and focus. In this week’s AchievingOPTIMAL podcast, Joe Dillon and I discuss how to get and stay super fit by increasing quality fats and proteins while eliminating all but smart carbs.
Subscribe to Our Podcast in iTunes
The post Joe Dillon, Insulin and Ketosis appeared first on America's Success Coach.
30 episodes
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Similar to AchievingOPTIMAL
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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continue reading
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continue reading
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continue reading
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Build your English vocabulary with these short programmes. Each episode explores a new topic to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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Your online home for leadership lessons for both the church and the workplace.
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Go offline with the Player FM app!
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