A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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Optimize Your Environment – Optimize Your Health
Manage episode 217322783 series 1395143
Content provided by AchievingOPTIMAL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AchievingOPTIMAL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there’s another major factor to consider that is essential to your energy and vitality. I’m referring to your environment. Your physical environment, home and office especially, either enhances or compromises your health. Knowing the “what and how” of cleaning up your surroundings is the focus of this week’s AchievingOPTIMAL episode with our wellness coach, Darren Fink.
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The post Optimize Your Environment – Optimize Your Health appeared first on America's Success Coach.
30 episodes
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Manage episode 217322783 series 1395143
Content provided by AchievingOPTIMAL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AchievingOPTIMAL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there’s another major factor to consider that is essential to your energy and vitality. I’m referring to your environment. Your physical environment, home and office especially, either enhances or compromises your health. Knowing the “what and how” of cleaning up your surroundings is the focus of this week’s AchievingOPTIMAL episode with our wellness coach, Darren Fink.
Subscribe to Our Podcast in iTunes
The post Optimize Your Environment – Optimize Your Health appeared first on America's Success Coach.
30 episodes
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Similar to AchievingOPTIMAL
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
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