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Why do we believe our opinions over facts?
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This week we sit down for a catch-up on my fitness and weight loss journey and the altercation that took the jam (jelly) out of my doughnut!
I also talk about why I believe my own brain has negative opinions over facts that prove it wrong and what you can do to try and filter/sort out your own opinions and either prove them right or wrong with FACTS
Ill leave you with my limited notes to blabber on. The next episode will be longer and more together I promise.... unless you like it and in that case, I'm changing NOTHING
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